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    Home » Recipes » Keto Desserts

    Published: Jun 12, 2023 · Modified: Nov 17, 2025 by Jennifer Banz· 2 Comments

    Sugar Free Caramel Cheesecake

    Servings: 12
    |
    Cals: 284
    |
    Fat: 24
    |
    Carbs: 7
    |
    Fiber: 5
    |
    Protein: 9
    |
    Time: 1 hour hr 10 minutes mins
    Jump to Recipe Pin for Later

    I took my favorite dessert recipe and made it even better! This Sugar Free Caramel Cheesecake is made with my easy homemade sugar free caramel sauce and it is the best thing ever! Rich with flavor, this sugar free cheesecake is absolutely delicious!

    a slice of sugar free caramel cheesecake on a white plate

    Sometimes we want real sugar filled and full fat cheesecake and there is nothing wrong with that. But sometimes we want a sugar free option. This sugar free caramel cheesecake recipe is especially helpful for those who need to eat less sugar, or who are following a sugar restricted diet.

    Ingredients needed

    This section explains how to choose the best ingredients for this sugar free caramel cheesecake recipe and substitution options. For a printable recipe, see the recipe card below.

    Crust:

    1 ½ Cups almond flour - you can use any nut flour you like except for coconut flour.

    ⅓ Cup Powdered sugar free sweetener

    6 Tablespoons Butter, melted - unsalted or salted...your preference!

    Cheesecake Filling: 

    24 Ounces Cream Cheese, room temperature - use a reduced fat cream cheese for a lighter cheesecake.

    1 Cup Powdered sugar free Sweetener

    3 Large eggs

    4 Ounces light sour cream

    1 Tablespoon Vanilla Extract

    3 Tablespoons sugar free caramel sauce - you can use my recipe for keto caramel sauce or you can use a store bought version.

    Pro tip:

    • Do not overeat your cheesecake filling. This will cause your cheesecake to rise too much while baking, and then fall.
    • For more tips and tricks for the best cheesecake, checkout my keto cheesecake recipe.

    You are going to love this caramel cheesecake recipe!

    More sugar free cheesecake recipes

    • Keto Cheesecake Bars
    • Keto Cheesecake Fluff
    • Keto Pumpkin Cheesecake
    • Mini Cheesecake Bites
    a slice of sugar free caramel cheesecake on a white plate

    Sugar Free Caramel Cheesecake

    I took my favorite dessert recipe and made it even better! This Sugar Free Caramel Cheesecake is made with my easy homemade sugar free caramel sauce and it is the best thing ever! Rich with flavor, this sugar free cheesecake is absolutely delicious!
    5 from 1 vote
    Course: Dessert
    Cuisine: American
    Prep Time: 20 minutes minutes
    Cook Time: 50 minutes minutes
    Total Time: 1 hour hour 10 minutes minutes
    Servings: 12
    Calories: 284
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

    Start my free 5-Day Strength Reset →

    Ingredients

    Crust:

    • 1 ½ Cups almond flour (see my favorite on Amazon)
    • ⅓ Cup Powdered sugar free sweetener
    • 6 Tablespoons Butter, melted

    Cheesecake Filling:

    • 24 Ounces Cream Cheese, room temperature, (you can use reduced fat for a lighter option)
    • 1 Cup sugar free powdered sweetener
    • 3 Large eggs
    • 4 Ounces light sour cream
    • 1 Tablespoon Vanilla Extract
    • 3 Tablespoons sugar free caramel sauce

    Equipment

    • Springform Pan

    Instructions

    Crust:

    • Preheat oven to 325F. In a medium sized mixing bowl, combine almond flour, sweetener and melted butter. Stir until ingredients are combined. Pour crust into the springform pan and press halfway up the sides using your fingers. Use fingers or a flat bottom cup to flatten the crust to the bottom. Bake in the oven for 5-8 minutes. Remove and set aside.

    Cheesecake:

    • In a large mixing bowl, beat your cream cheese with a hand mixer until fluffy. If you use a stand mixer use the paddle attachment.
    • Add in your sweetener a little at a time and beat with the mixer. Now add in your eggs and beat until combined. Finally add in your vanilla and sour cream. Mix until all ingredients are just incorporated.
    • Pour cheesecake mixture into the already baked crust and even out the top. Drizzle the top of your cheesecake with caramel sauce, use a butter knife to swirl, only inserting the knife less about ½ inch into the batter. Bake in already preheated oven and bake for 30 minutes. The center should still be jiggly.
    • Turn off the oven and crack the door. Let the cheesecake sit in the oven for 30 minutes. Set on counter and let set for about 1 hour, making sure to leave springform pan on.
    • Cover with plastic wrap and refrigerate for at least 8 hours. Use a butter knife to run around the edges of the cheesecake. Remove springform pan and slice, cut into 12 slices.

    Notes

    Nutrition was calculated using reduced fat cream cheese and light sour cream.
    Servings: 12

    Nutrition per serving

    Calories: 284 | Carbohydrates: 7g | Protein: 9g | Fat: 24g | Fiber: 5g
    Keyword :gluten free, sugar free, sugar free caramel cheesecake

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      The 8 Chocolate Recipes I Keep On Repeat (And No One Believes They're Keto!)
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      Recipe Reviews




    1. Char says

      June 13, 2023 at 5:15 am

      5 stars
      It sounds good but how do you make sugar free caramel sauce

      Reply
    2. Terri says

      June 12, 2023 at 5:23 pm

      What size spring form pan do you use?

      Reply

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

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