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    Home » Recipes » Keto Desserts

    Published: Apr 16, 2022 · Modified: Oct 3, 2023 by Jennifer Banz· 12 Comments

    Keto Cheesecake Bars

    Servings: 16
    |
    Cals: 202
    |
    Fat: 19
    |
    Carbs: 3
    |
    Fiber: 1
    |
    Protein: 5
    |
    Time: 50 minutes mins
    Jump to Recipe Pin for Later

    Craving cheesecake? Now with this super easy keto cheesecake bar recipe you can calm that sweet tooth in no time! Rich with flavor minus all the sugar! These cheesecake bars are super creamy and delicious!

    I have been asked numerous times if I can develop a smaller version of my super delicious and big keto cheesecake.  That day has finally come!  These keto cheesecake bars are just as delicious as my large cheesecake, but on a much smaller scale.

    keto cheesecake bars on a white plate

    Topping options for these keto cheesecake bars

    These bars are really a blank slate for all kinds of delicious sweet toppings.  I love the idea of chocolate drizzle, a strawberry sauce or just sliced strawberries.  Caramel sauce would be great as well!   All sugar free of course.

    Checkout these other keto friendly recipes:

    • Keto Chocolate Granola
    • Zucchini Spice Muffins
    • Keto Birthday Cookies
    • Double chocolate protein cookies
    • Garlic Butter Pork Chops
    • Coffee Cake Muffins
    • Keto Double Chocolate Bundt Cake

    Checkout these other keto friendly snack recipes:

    • Chocolate Fruit Dip
    • Blueberry Muffin in a Mug
    • Glazed Donuts
    • No Bake Cookies
    • Chili Lime Spiced Almonds

    I hope you enjoy this Keto Cheesecake Bar recipe.  Here at Low Carb with Jennifer we aim to deliver family friendly keto recipes that are easy to make with ingredients found in most grocery stores.  No crazy ingredients here!  If you are interested in more keto friendly recipes, I have a cookbook that is now available for pre-order!  You can find that here: Jenniferbanz.com/cookbook

    Watch the video below where Jennifer will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTube or our Facebook Page, or right here on our website with their corresponding recipes.

    cheesecake bars on a white plate

    Keto Cheesecake Bars

    Craving cheesecake? Now with this super easy keto cheesecake bar recipe you can calm that sweet tooth in no time! Rich with flavor minus all the sugar! These cheesecake bars are super creamy and delicious!
    4.20 from 5 votes
    Course: Dessert, Snack
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 40 minutes minutes
    Total Time: 50 minutes minutes
    Servings: 16
    Calories: 202
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

    Start my free 5-Day Strength Reset →

    Ingredients

    Crust:

    • 1 ¼ Cup almond flour (see my favorite on Amazon)
    • 3 Tablespoons sugar free granulated sweetener (see my favorite on Amazon)
    • 5 Tablespoons Butter, melted

    Filling:

    • 16 Ounces Cream Cheese, room temperature
    • 2 large Eggs, room temperature
    • 1 Cup sugar free powdered sweetener
    • ¼ Cup Sour Cream, room temperature
    • 2 teaspoons Vanilla Extract

    Equipment

    • 9x9 Baking Dish

    Instructions

    • Preheat the oven to 350F and spray a 9x9 baking dish with cooking spray
    • In a medium mixing bowl, combine almond flour, granular sweetener and melted butter. Stir until all ingredients are combined. Pour the crust mixture into dish. Using your fingers begin to spread and press the mixture down making an even crust. Bake in the oven for 20 minutes. Remove from the oven to cool.
    • In a large mixing bowl, beat together the cream cheese and sweetener with an electric mixer until smooth. Add in the eggs and vanilla and beat for 1 minute more. Finally, add in the sour cream until fully combined. Pour the mixture into the crust and smooth evenly.
    • Place into already preheated oven and bake for 20 minutes. Let cool on the counter for about an hour, then place into refrigerator for at least 4 hours. Slice into 16 equal slices.

    Notes

    • It is very important that you make sure all of the cold ingredients are brought to room temperature before you start making the filling.  Otherwise the filling will have lumps.  
    Servings: 16

    Nutrition per serving

    Calories: 202 | Carbohydrates: 3g | Protein: 5g | Fat: 19g | Fiber: 1g
    Keyword :gluten free, keto cheesecake bars recipe, sugar free

    More Keto Desserts

    • cake on a plate
      Keto Snickerdoodle Mug Cake
    • strawberries dipped in chocolate fruit dip
      The 8 Chocolate Recipes I Keep On Repeat (And No One Believes They're Keto!)
    • sweetened berries over yogurt in a glass bowl
      Low Carb Berry Yogurt Bowl
    • keto lemon cookies on a sheet tray
      Keto Iced Lemon Cookies

    Reader Interactions

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      Recipe Reviews




    1. GENNI says

      December 24, 2023 at 7:52 pm

      1 star
      hAD TO BAKE 40 MINUTES THE CRUST TOOK 10 MINUTES THE FIRST CRUST I BAKED LIKE IT SAID FOR 20 MINUTES AND IT WAS BURNED BLACK

      Reply
    2. Kathy says

      May 05, 2023 at 6:12 pm

      Is there a dairy free substitute for the sour cream? I don’t have a problem with butter or cream cheese but other dairy products bother me.

      Reply
    3. Linda Knapp says

      May 05, 2023 at 3:18 pm

      5 stars
      Bought your cookbook and just downloaded the one available here! Love your recipes!

      Reply
    4. Dee Sharp says

      March 11, 2023 at 11:18 am

      Hey Jennifer I was wanting to know if I could use lakanto granular cuz I don't have any powdered?

      Reply
      • jenniferbanz says

        March 15, 2023 at 10:23 am

        They might be gritty but you could try putting the granular in the food processor or blender and making it powdered.

        Reply
    5. Dianne says

      July 03, 2022 at 7:59 pm

      Can you please clarify the serving size for the 3g of carbs. I’ve noticed that you list some nutrition stats at the end of your recipes, but they don’t specify the size of the portion. Ex: bars cut into 24. Each serving is 3g carbs, 120cal, etc.

      Reply
      • jenniferbanz says

        July 04, 2022 at 1:57 pm

        All the recipe list the serving amount in the recipe card and the nutrition is per serving. This recipe makes 16 servings.

        Reply
      • Dawn Piens says

        February 14, 2023 at 3:47 pm

        16 servings so 3g of carbs. One square piece if cut to 16 squares is 3. But bigger or smaller size will change the 3 g.

        Reply
    6. Charlotte says

      June 11, 2022 at 6:14 pm

      5 stars
      Best Keto Cheesecake Bars out there! I have made these like 10 times. Her cheesecake is the best cheesecake recipe and these bars are just as amazing!! thank you!!

      Reply
    7. Make sure all ingredients are room temperature. says

      May 21, 2022 at 6:52 pm

      5 stars
      These are amazing! I made them and I could not believe how great they tasted. I felt like I must’ve made a mistake and put a lot of sweetness in this because they were the best I have ever had! They lasted for A couple of days in the fridge because by then I had Eaten them all! Make sure all ingredients are room temperature. Bon appétit!

      Reply
    8. Christy says

      April 19, 2022 at 2:43 pm

      WOW…This cheesecake is incredible!!!…tastes just like the real thing. I shared with my picky co-workers and they could not believe it was sugar-free and low carb. Thank you for this easy, delicious way to satisfy my sweet tooth!!!

      Reply
    9. Carolyn Jorgensen says

      April 17, 2022 at 11:02 am

      5 stars
      I love your recipes

      Reply

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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