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    Home » Recipe Index » Recipes

    High Protein Recipes

    • Pork medallions in garlic butter sauce in a skillet
      Pork Medallions (Juicy Pork Tenderloin Medallions in Garlic Butter Sauce)
    • Healthy cottage cheese breakfast bowl topped with raspberries, crunchy cereal, almond butter, and hemp hearts in a white bowl.
      Healthy Cottage Cheese Breakfast Bowl
    • chicken caesar wrap in front of a laptop
      The Chicken Caesar Wrap I Make on Repeat (5-Minute Lunch)
    • egg roll in a bowl in a skillet
      Egg Roll in a Bowl with Coleslaw Mix (Easy One-Pan Dinner)
    • chicken and zucchini skillet meal in a bowl
      Chicken and Zucchini Skillet (One Pan, High Protein Dinner)
    • high protein chicken salad in a blue bowl
      High Protein Greek Yogurt Chicken Salad (Extra Creamy with Cottage Cheese)
    • a collage with 3 high protein dinners
      3 Easy High Protein Dinners I Make on Repeat
    • high protein chicken bowl
      High Protein Chicken Burrito Bowl (Easy Meal Prep, Low Carb Option)
    • keto chicken recipe graphic
      The Best Keto Chicken Recipes for Easy Low Carb Dinners
    • holding a rolled up cottage cheese flatbread
      2 Ingredient Cottage Cheese Flatbread (High Protein, No Flour)
    • sweetened berries over yogurt in a glass bowl
      Low Carb Berry Yogurt Bowl
    • pesto chicken thighs in a cat irons skillet
      The 9 Chicken Recipes I Actually Make When My Family Says "Chicken AGAIN?"
    • protein bites on a wood serving board
      No-Bake Chocolate Chip Protein Bites
    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs (Juicy Every Time)
    • keto chicken nuggets on a dark gray plate with ketchup
      Keto Chicken Nuggets (Air Fryer or Oven Baked)
    • oven baked chicken tenders on a platter
      Oven Baked Chicken Tenders (Juicy, Easy, Never Dry)
    • a stack of steak quesadillas on a plate
      Steak Quesadilla Recipe (Easy, Cheesy, Better Than Takeout)
    • a bowl full of air fryer steak bites with garlic butter
      Juicy Air Fryer Steak Bites
    • keto chicken parmesan on a platter
      Easy Keto Chicken Parmesan with Crispy Parmesan Crust
    • a black skillet with chicken Florentine
      Creamy Chicken with Spinach and Mushrooms
    • a stack of protein waffles with syrup
      Easy Protein Waffles (Crispy and High Protein)
    • high protein dessert
      Protein Pudding - High Protein Dessert!
    • instant pot chicken thighs on a yellow plate
      Instant Pot Chicken Thighs (Juicy Every Time)
    • sliced chicken pizza crust on a tray
      Ground Chicken Pizza Crust (Easy High Protein Pizza)
    • keto sesame chicken in a white bowl
      Keto Sesame Chicken Recipe
    • a big stack of pancakes on a white plate with blueberries
      Fluffy Protein Pancakes with Protein Powder — No Oats, No Banana, 40g Protein
    • protein muffins in a muffin tin
      High Protein Chocolate Chip Muffins (No Banana or Oats)
    • cornish hens in a casserole dish
      How to Cook Cornish Hens in the Oven (Juicy Every Time)
    • pepperoni pizza casserole with ground beef in a large skillet
      Keto Pizza Casserole Recipe with Ground Beef
    • High protein Big Mac salad bowl topped with chopped burgers, crispy bacon, avocado, cheddar cheese, and burger sauce
      Big Mac Salad Recipe (Easy High Protein Dinner)
    • keto butter chicken in a white bowl
      Keto Butter Chicken (Family Favorite)
    • keto chicken salad with avocado and bacon mixed together
      Easy Keto Chicken Salad with Bacon and Avocado
    • rump roast cooked in an instant pot
      Rump Roast Recipe (Instant Pot or Crock Pot for Fall-Apart Beef)
    • using tongs to pull shredded chicken out of an instant pot
      Instant Pot Chicken Breast (Fresh or Frozen)

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    Meet Jennifer

    Jennifer standing in her kitchen

    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

    I’ve been developing easy, high-protein, low carb recipes for over 13 years. Everything I share is simple, fast, and made with real ingredients you already have.

    More about me →

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    Reader Favorites

    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • oven baked chicken tenders on a platter
      Oven Baked Chicken Tenders (Juicy, Easy, Never Dry)
    • a whole chicken roasted in an air fryer basket
      Air Fryer Whole Chicken (Juicy Rotisserie-Style Roast Chicken)
    • shredded bbq in a crockpot
      Easy Crock Pot Pork Loin BBQ Pulled Pork (Juicy Slow Cooker Recipe)
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • steak tips cooked in a skillet
      Easy Sirloin Steak Tips Recipe - 4 Ingredients!

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    Recipes

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    Reader Favorites

    • Air Fryer Chicken Thighs
    • Keto Cheesecake
    • Air Fryer Whole Chicken
    • Protein Pancakes
    • Oven Baked Chicken Tenders
    • Sirloin Steak Tips

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