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    Home » Recipes

    High Protein Recipes

    • chicken caesar wrap in front of a laptop
      The Chicken Caesar Wrap I Make on Repeat (5-Minute Lunch)
    • egg roll in a bowl in a skillet
      Egg Roll in a Bowl with Coleslaw Mix (Easy One-Pan Dinner)
    • chicken and zucchini skillet meal in a bowl
      Chicken and Zucchini Skillet (One Pan, High Protein Dinner)
    • high protein chicken salad in a blue bowl
      High Protein Greek Yogurt Chicken Salad (Extra Creamy with Cottage Cheese)
    • a collage with 3 high protein dinners
      3 Easy High Protein Dinners I Make on Repeat
    • high protein chicken bowl
      High Protein Chicken Burrito Bowl (Easy Meal Prep, Low Carb Option)
    • keto chicken recipe graphic
      The Best Keto Chicken Recipes for Easy Low Carb Dinners
    • holding a rolled up cottage cheese flatbread
      2 Ingredient Cottage Cheese Flatbread (High Protein, No Flour)
    • sweetened berries over yogurt in a glass bowl
      Low Carb Berry Yogurt Bowl
    • pesto chicken thighs in a cat irons skillet
      The 9 Chicken Recipes I Actually Make When My Family Says "Chicken AGAIN?"
    • protein bites on a wood serving board
      No-Bake Chocolate Chip Protein Bites
    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs (Juicy Every Time)
    • oven baked chicken tenders on a platter
      Oven Baked Chicken Tenders (Juicy, Easy, Never Dry)
    • a stack of steak quesadillas on a plate
      Steak Quesadilla Recipe (Easy, Cheesy, Better Than Takeout)
    • keto chicken parmesan on a platter
      Easy Keto Chicken Parmesan with Crispy Parmesan Crust
    • a stack of protein waffles with syrup
      Protein Waffles Recipe - 41 grams of protein!
    • high protein dessert
      Protein Pudding - High Protein Dessert!
    • sliced chicken pizza crust on a tray
      Easy Chicken Crust Pizza (High Protein, Low Carb Dinner)
    • a big stack of pancakes on a white plate with blueberries
      Fluffy Protein Pancakes with Protein Powder — No Oats, No Banana, 40g Protein
    • protein muffins in a muffin tin
      Chocolate Chip Protein Muffins
    • keto butter chicken in a white bowl
      Family Favorite Keto Butter Chicken
    • keto chicken salad with avocado and bacon mixed together
      Easy Keto Chicken Salad with Bacon and Avocado
    • rump roast cooked in an instant pot
      Rump Roast Recipe (Instant Pot or Crock Pot for Fall-Apart Beef)

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    Meet Jennifer

    Jennifer standing in her kitchen

    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

    I’ve been developing easy, high-protein, low carb recipes for over 13 years. Everything I share is simple, fast, and made with real ingredients you already have.

    More about me →

    Popular

    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • oven baked chicken tenders on a platter
      Oven Baked Chicken Tenders (Juicy, Easy, Never Dry)
    • a whole chicken roasted in an air fryer basket
      Air Fryer Whole Chicken (Juicy Meat + Crispy Skin)
    • shredded bbq in a crockpot
      Easy Crock Pot Pork Loin BBQ Pulled Pork (Juicy Slow Cooker Recipe)
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • steak tips cooked in a skillet
      Easy Sirloin Steak Tips (Tender, Juicy, 4 Ingredients)
    • keto cheesecake with a slice missing
      Perfect Keto Cheesecake (Creamy, Easy, No Cracks)
    • minute steak and gravy in a skillet
      Tender Cube Steak with Gravy (Slow Cooker or Stove Top Recipe)
    • sliced keto zucchini bread
      Easy Keto Zucchini Bread - Sweet or Savory
    • crispy chicken thighs on a sheet tray with a rack
      Crispy Baked Chicken Thighs (Easy Oven Recipe With Crispy Skin)

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