Published: Jan 10, 2023 · Modified: Apr 29, 2026 by Jennifer Banz· 61 Comments

Easy Chicken Crust Pizza (High Protein, Low Carb Dinner)

Servings: 3

Cals: 297

Fat: 19

Carbs: 1

Fiber: 0

Protein: 31

Time: 35

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Chicken crust pizza is one of the easiest ways to make a high-protein, low carb pizza that actually fills you up. The crust is made with just ground chicken, cheese, and seasoning, then baked until golden and sturdy enough for your favorite toppings.

Why You’ll Love This Chicken Crust Pizza

This chicken crust pizza is one of the easiest ways to get a high-protein dinner that actually feels satisfying. The crust is made with just a few simple ingredients, but it bakes up sturdy enough to hold all your favorite toppings without falling apart.

I like this recipe because it keeps things simple and easy to repeat. You’re not dealing with complicated doughs or hard-to-find ingredients, and it comes together quickly on a sheet pan. It’s the kind of meal you can make on a busy night when you want something good but don’t want to overthink it.

It’s also really flexible. You can keep it classic with sauce and cheese, or add toppings like pepperoni, sausage, or veggies depending on what you have on hand. Once you make it once, it’s easy to repeat without needing to look at the recipe again.

Made with just a few simple ingredients
High protein and naturally low carb
No dough, no kneading, no waiting
Bakes on a sheet pan for easy cleanup
Easy to customize with your favorite toppings

Ingredients for the Chicken Crust

This crust is really simple and only uses a few ingredients, but they work together to give you something sturdy enough to hold toppings and still feel like pizza.

Ground chicken – I use regular ground chicken here, not extra lean. A little fat helps keep the crust from drying out and makes it more flavorful.
Shredded mozzarella cheese – This is what helps bind everything together and gives the crust that slightly chewy, pizza-like texture.
Italian seasoning – Adds flavor without needing a bunch of extra ingredients. You can swap for whatever you like, but this keeps it easy.
Kosher salt – Just enough to bring everything together and enhance the flavor. If your toppings are salty (like pepperoni), you can go a little lighter here.

For the toppings

This is where you can make it your own. I usually keep it simple, but use whatever you like on pizza.

Pizza sauce
Shredded cheese
Pepperoni, sausage, or cooked veggies

How to make chicken crust pizza

Mix everything together

spreading ground chicken on a baking sheet to make pizza

Press into a thin crust

Bake until golden

Add toppings, bake again, slice and serve.

Step 1 – Preheat your oven to 400F. Line a baking sheet with parchment paper or a silicone mat.

In a large bowl, mix together the ground chicken, mozzarella, Italian seasoning, and salt until well combined.

Step 2 – Transfer the mixture to your prepared pan and press it into a thin, even circle or rectangle, about ¼ inch thick. The thinner you spread it, the crispier the crust will be.

Step 3 – Bake for 20 minutes, until the crust is set and lightly golden.

Remove from the oven, add your toppings, then return to the oven and bake for another 10 minutes, or until the cheese is melted and bubbly.

Tips from Jennifer's kitchen

This recipe is simple, but a few small things make a big difference in how the crust turns out.

Spread the crust thin
The thinner you press the chicken mixture, the crispier the edges will get. If it’s too thick, it can stay soft in the center.
Don’t skip the first bake
Baking the crust before adding toppings is what makes it hold together like a real pizza. If you try to top it too soon, it will be too soft.
Use regular ground chicken
Extra lean chicken can turn out dry. A little fat helps the crust stay juicy and gives it better flavor.
Let it rest before slicing
Once it comes out of the oven, give it a few minutes to sit. This helps it firm up and makes it easier to cut clean slices.
Blot excess moisture if needed
The crust will release some liquid as it bakes. If you want a firmer crust, you can gently blot it with paper towels before adding toppings.
Broil at the end for more browning
If you like that bubbly, slightly browned cheese on top, pop it under the broiler for a minute or two at the end.

How I make this a meal

When I make this chicken crust pizza, I don’t overcomplicate it. I treat it like a regular pizza night, just with a little more protein.

Most of the time, I’ll have a couple slices with something simple on the side. If I want something fresh, I’ll throw together a quick salad or use a bagged one to keep it easy. If I’m really hungry, I’ll just eat more slices and call it a meal.

If I’m in more of a meal prep mode, I’ll rotate this with things like my crustless pizza or pizza bowls so I’m not getting bored but still keeping things simple. And when I want a more traditional pizza feel, I’ll make my fathead dough pizza instead.

For something a little lighter, my zucchini boats are another option I’ll mix in during the week.

If I’m focusing on getting more protein in, I’ll round out my day with meals like my protein pancakes, egg bakes, or simple chicken dinners so I don’t have to think about it.

Frequently Asked Questions

Can I use ground turkey instead?

Yes, you can swap in ground turkey, but it will be a little leaner. If you go that route, just keep an eye on it so it doesn’t dry out.

How thin should I spread the crust?

About ¼ inch thick is ideal. Thinner will give you crispier edges, while thicker will be softer and more like a flatbread.

How do I keep the crust from getting soggy?

Make sure you bake the crust before adding toppings. If there’s excess moisture, you can blot it with paper towels before adding sauce and cheese.

Can I make this ahead of time?

Yes. You can bake the crust ahead, then add toppings and reheat when you’re ready to eat. It’s also good leftover for a quick lunch.

How do I store leftovers?

Store slices in an airtight container in the fridge for a few days. Reheat in the oven or air fryer to help the crust crisp back up.

Can I freeze chicken crust pizza?

Yes, you can freeze the baked crust or fully assembled pizza. Let it cool completely, then wrap tightly and freeze. Reheat in the oven until hot and crispy.