• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes ▼
    • Air Fryer Recipes
    • Chicken Recipes
    • Low Carb Dinner Recipes
    • Quick Dinners
    • Low Carb Desserts
    • High Protein Recipes
    • Slow Cooker Recipes
    • Breakfast Recipes
    • View All Recipes →
  • My App
  • About

Low Carb with Jennifer logo

menu icon
go to homepage
  • Home
  • Recipes ▼
    • Air Fryer Recipes
    • Chicken Recipes
    • Low Carb Dinner Recipes
    • Quick Dinners
    • Low Carb Desserts
    • High Protein Recipes
    • Slow Cooker Recipes
    • Breakfast Recipes
    • View All Recipes →
  • My App
  • About
  • Follow me on:

    • Facebook
    • Instagram
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes ▼
      • Air Fryer Recipes
      • Chicken Recipes
      • Low Carb Dinner Recipes
      • Quick Dinners
      • Low Carb Desserts
      • High Protein Recipes
      • Slow Cooker Recipes
      • Breakfast Recipes
      • View All Recipes →
    • My App
    • About
  • Follow me on:

    • Facebook
    • Instagram
    • YouTube
  • ×
    Home » Recipe Index » Recipes

    Keto Pizza Pockets

    by Jennifer Banz · Updated: Nov 6, 20203 Comments
    Recipe Print Pin

    Keto Pizza Pockets are a low carb snack or lunch your kiddos will love! Bursting with pepperoni cheesy goodness in every bite! Perfect meal prep and freezer safe makes these homemade pockets better than store bought!

    keto hot pocket on a plate with marinara sauce

    These little pockets stuffed with the good stuff are perfect for kids lunches, or pizza night.

    This recipe uses fathead dough which I also use to make my keto pizza crust.  It is so tasty!

    The filling I used for these pockets was marinara sauce, mozzarella cheese, and pepperoni.  You could easily make these ham and cheddar or whatever you like!

    These look complicated but they are actually quite easy.  The fathead dough is ready much quicker than traditional pizza crust.

    Give these a try and let me know what you think!

    Check out the other delicious keto recipes:

    • Keto Cheesy Broccoli Tots
    • Cauliflower Potato Salad
    • Keto Mini Cheesecake Bites
    • Keto Philly cheesesteak Skillet

    Recipe Card

    keto hot pocket on a white plate

    Keto Pizza Pockets

    Author: Jennifer Banz
    Rate Print SaveSaved! Pin
    Prep 15 minutes mins
    Cook 15 minutes mins
    Total 30 minutes mins
    Keto Pizza Pockets are a low carb snack or lunch your kiddos will love! Bursting with pepperoni cheesy goodness in every bite! Perfect meal prep and freezer safe makes these homemade pockets better than store bought!
    Servings 4
    Course lunch, Snack
    Cuisine American

    Ingredients

    Fat Head Dough Recipe:
    • 1 ¾ cup Shredded Mozzarella Cheese
    • ¾ cup almond flour (click to see my favorite)
    • 2 Tablespoons cream cheese
    • 1 Large egg, beaten
    • Pinch of salt
    Filling:
    • 4 Tablespoons pepperoni- chopped
    • 4 Tablespoons Marinara
    • 4 Tablespoons Shredded Mozzarella Cheese

    Method

    Fat Head Dough:
    1. In a large glass bowl, mix together the mozzarella cheese, almond flour, and salt.  Microwave on high for 1 minute.  If not completely melted, melt for 30 seconds more.
    2. Add the cream cheese to the mozzarella mixture and combine with a spoon.  when the dough is cool enough to handle, add in the egg and mix well with hands.
    Pizza Pocket:
    1. Preheat the oven to 400F. Next, place your dough onto a cutting board and cut into 4 sections. On a baking sheet, using your hands, flatten out each section of dough into a oblong shape about 8 inches by 4 inches
    2. Once you have your 4 pockets laid out begin filling them with the marinara sauce, pepperoni and mozzarella cheese. Be sure to place on one end of your pocket, leaving room to fold over dough and leave a ½ inch space from the edge.
      assembling keto pockets
    3. Fold the opposite side from your filling. Then crimp using a fork all the way around your pocket.
    4. Place the pockets on a sheet tray lined with parchment paper and bake for 15 minutes. Serve.

    Notes

    • These freeze perfectly by wrapping individually in foil and placing in the freezer for up to 3 months.
    • You can do any filling you like but the nutrition is for the pepperoni pizza filling

    Nutrition

    Calories333Carbohydrates6gProtein20gFat25gFiber1g

    Did you make this recipe?

    Leave a comment or rating below!

    More Latest Recipes

    • Pork medallions in garlic butter sauce in a skillet
      Pork Medallions (Juicy Pork Tenderloin Medallions in Garlic Butter Sauce)
    • Healthy cottage cheese breakfast bowl topped with raspberries, crunchy cereal, almond butter, and hemp hearts in a white bowl.
      Healthy Cottage Cheese Breakfast Bowl
    • crispy roasted broccoli on a sheet tray
      Crispy Roasted Broccoli
    • 3 burgers cooked in an air fryer
      Air Fryer Burgers – Juicy Homemade Patties

    Reader Interactions

    Comments

      Leave a Comment & Rating! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Reviews




    1. Carrie says

      August 20, 2022 at 2:47 pm

      Looks good. Is the nutrients for 1 pocket
      Making tonight. Thanks for all these wonderful recipes

      Reply
      • jenniferbanz says

        August 22, 2022 at 10:19 am

        Yes, nutrition is for 1 pocket

        Reply
    2. Kim says

      February 12, 2021 at 5:05 am

      making this baby's tonight for dinner. I love your recipes. thank you keeping me on track with all this yumminess.

      Reply

    Primary Sidebar

    Meet Jennifer

    Jennifer standing in her kitchen

    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

    I’ve been developing easy, high-protein, low carb recipes for over 13 years. Everything I share is simple, fast, and made with real ingredients you already have.

    More about me →

    • Facebook
    • Instagram
    • YouTube
    • Pinterest

    Reader Favorites

    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • oven baked chicken tenders on a platter
      Oven Baked Chicken Tenders (Juicy, Easy, Never Dry)
    • a whole chicken roasted in an air fryer basket
      Air Fryer Whole Chicken (Juicy Rotisserie-Style Roast Chicken)
    • shredded bbq in a crockpot
      Easy Crock Pot Pork Loin BBQ Pulled Pork (Juicy Slow Cooker Recipe)
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • steak tips cooked in a skillet
      Easy Sirloin Steak Tips Recipe - 4 Ingredients!

    Footer

    ↑ back to top

    Not sure what to make for dinner?

    Get my free cookbook with 80 simple, high-protein meals you can actually make on repeat.

    Recipes

    • Air Fryer Recipes
    • Chicken Recipes
    • Low Carb Desserts
    • High Protein Recipes
    • Quick Dinners
    • Slow Cooker Recipes
    • Breakfast Recipes
    • Meal Prep Recipes
    • Browse All Recipes

    Reader Favorites

    • Air Fryer Chicken Thighs
    • Keto Cheesecake
    • Air Fryer Whole Chicken
    • Protein Pancakes
    • Oven Baked Chicken Tenders
    • Sirloin Steak Tips

    About

    • About Jennifer
    • Cookbook
    • Recipe Index
    • Contact
    • Privacy and Terms
    • Accessibility Policy
    • Facebook
    • Instagram
    • YouTube
    • Pinterest

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 JMHA, LLC