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Home » Keto Recipes » Keto Side Dishes

Published: Jun 12, 2020 · by: jenniferbanz

Cauliflower "Potato" Salad

The ultimate BBQ side dish is back to your keto table, just in time for summer. Loaded with all the classic flavors you love without all the heavy carbs! Cauliflower Potato Salad is the healthy alternative your whole family will love!

cauliflower potato salad in a white bowl

So my mom makes the best potato salad.  I am serious...every BBQ or family get together in the Summer has a request for my moms potato salad.

But you know she doesn't measure a darn thing when she cooks!  A little of this and that and it is perfect!

Well, I needed this recipe on my blog but I wanted to use cauliflower for obvious reasons.  I had her adjust the seasonings and it is perfect!

Even my brother loved this cauliflower potato salad better!

Can I use fresh or frozen cauliflower?

You can use either.  I used 20 ounces of frozen cauliflower florets (steam bags), but if you want to use fresh, just steam the florets in a covered microwave safe bowl with a little water in the bottom until the cauliflower is fork tender.

ingredients for cauliflower potato salad in a glass bowl

I like to mix everything together and then let it sit in the refrigerator for a few hours so the flavors get into the cauliflower.  Delicious!

Some other keto recipes you will love are:

  • Keto Mini Cheesecake Bites
  • Keto Philly cheesesteak Skillet
  • Keto Chicken Stroganoff
  • Keto Strawberry Lemonade
cauliflower potato salad in a white bowl

Cauliflower "Potato" Salad

The ultimate BBQ side dish is back to your keto table, just in time for summer. Loaded with all the classic flavors you love without all the heavy carbs! Cauliflower Potato Salad is the healthy alternative your whole family will love!
5 from 1 vote
PRINT RECIPE SAVE TO FAVORITESSaved! PIN RECIPE
Course: Salad, Side Dish
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 6
Calories: 207kcal
Author: Jennifer Banz

Ingredients

  • 20 Ounces Cauliflower florets, steamed until for tender
  • 2 Tablespoons Red onion, chopped
  • 1 Tablespoon Spicy brown mustard
  • 3 Tablespoons Dill Pickle Relish
  • 4 Hard boiled eggs, chopped
  • 1 teaspoon Smoked paprika
  • ½ Cup Mayonaise

Instructions

  • Combine all ingredients in a large bowl and serve.
Servings: 6

Nutrition per serving

Calories: 207kcal | Carbohydrates: 4g | Protein: 6g | Fat: 18g | Fiber: 1g

Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

Keyword :gluten free, recipe for cauliflower potato salad

More Keto Side Dishes

  • Crack Green Beans - Fresh or Canned
  • Keto Coleslaw with a Secret Ingredient!
  • Keto Asian Chopped Salad
  • Keto Jalapeño Cheddar Cornbread Muffins

Reader Interactions

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    Recipe Reviews




  1. Katherine G says

    August 23, 2022 at 6:42 pm

    5 stars
    Absolutely delicious!! Best the next day! Thank you ❤️

    Reply

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Welcome!

Jennifer

Hey there, I'm Jennifer! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto. 

I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds!

My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

Read More Here

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