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    Recipes » Quick Keto Dinners » Crustless Pizza – 3 Net Carbs

    Published: Dec 4, 2020 · by: jenniferbanz · As an Amazon Associate I earn from qualifying purchases

    Crustless Pizza – 3 Net Carbs

    My Crustless Pizza takes the pizza flavor you love with a keto spin! This easy, one skillet pizza is perfect for busy work weeks or the ultimate meal prep! Family dinner doesn’t have to take alot of time in the kitchen. 30 minutes is all you need to enjoy delicious pizza!

    cheese pull of crustless pizza

    Can I just say wow…this was so dang good and I can’t wait to make it again!  I could seriously eat this crustless pizza everyday of the week.

    The recipe is perfect for anyone who needs a quick dinner recipe that the whole family will love.  Also, if you want to make this 6 portions or even 8 portions, you could serve it with a side salad!

    How would it feel to start losing with keto?

    Join my FREE 7 day keto challenge!

    My favorite thing about this recipe is that it is perfect for meal prep.  I simply cut it into 4 servings, placed it in to bowls with tight fitting lids, and kept it in the refrigerator.  Whenever I wanted lunch, I just popped it in the microwave for a minute and a half.

    Some people may ask me why I chose turkey pepperoni for this keto recipe.  That is simply because that’s what I had on hand and I didn’t want to buy more pepperoni.  You can definitely use real pepperoni, but please keep in mind this will increase the calories.

    You may also wonder why I chose breakfast sausage as opposed to Italian sausage for this recipe.  That was a personal preference and Italian sausage will work just as well and really drive home that pizza flavor.

    Just look at that cheese!

    cheese pull of crustless pizza

    Please check out these other delicious keto recipes:

    • Air fryer bacon
    • Keto Chaffles – 4 flavors!
    • Keto No Bake Cookies (my dad’s favorite!)
    • Bacon Wrapped Pork Loin
    crustless pizza in a skillet

    Crustless Pizza - 3 Net Carbs!

    My Crustless Pizza takes the pizza flavor you love with a keto spin! This easy, one skillet pizza is perfect for busy work weeks or the ultimate meal prep! Family dinner doesn't have to take alot of time in the kitchen. 30 minutes is all you need to enjoy delicious pizza!
    5 from 14 votes
    PRINT RECIPE PIN RECIPE
    Course: dinner, Main Course
    Cuisine: American
    Keyword: gluten free, keto pizza, recipe for crustless pizza
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 4
    Calories: 500kcal
    Author: Jennifer Banz

    INGREDIENTS

    • 1 pound Ground breakfast sausage cooked and crumbled or italian sausage
    • 1 Cup Jar Marinara (click here to see my favorite brand)
    • 2 Cups Shredded Mozzarella cheese, divided
    • ½ green bell pepper, sliced
    • 4 ounces Mushrooms, sliced
    • Turkey Pepperoni, sliced about 25 slices
    • ¼ cup sliced black olives

    INSTRUCTIONS

    • Begin by preheating your oven to 400F.
    • In a heavy bottom skillet over medium high heat cook and crumble the sausage. Drain any excess fat. Stir in 1 cup of the mozzarella and flatten the meat and cheese mixture into a single layer.
    • Spoon the marinara sauce on top of the meat and cheese and spread with a spoon. layer your sliced bell peppers and sliced mushrooms. Top with the remaining mozzarella cheese.
    • Layer the pepperoni and black olives. Place in already preheated oven and bake for 20 minutes or until cheese is melted and brown around the edges. Makes 4 servings.

    JENNIFER'S TIPS

    • To meal prep this, when finished cooking, let cool.  The divide the crustless pizza into four servings and store in air tight containers in the refrigerator.  Perfect meal pre.!
    • Feel free to use whatever toppings you like.  The nutrition info includes all of the toppings listed in the ingredients.

    NUTRITION

    Calories: 500kcal | Carbohydrates: 4g | Protein: 25g | Fat: 44g | Fiber: 1g
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      Recipe Reviews




    1. Mary says

      March 30, 2022 at 6:46 pm

      5 stars
      This is amazing. Says makes 4 servings but I would say 6. Adapted it with turkey pepperoni. Added mushrooms, onions, bell pepper and black olives. Make yours however you like it.

      Reply
    2. Brenda says

      March 20, 2022 at 4:04 pm

      5 stars
      This was delicious, now I can have pizza with everyone else . Thank you.

      Reply
    3. Chequita says

      February 19, 2022 at 7:12 pm

      5 stars
      This is delicious! Easy to prepare and satisfied my craving for pizza.

      Reply
    4. Melissa says

      February 13, 2022 at 7:39 pm

      Made this for dinner tonight. No black olives, was delicious definitely making again!

      Reply
    5. Linda Smith says

      February 07, 2022 at 4:30 pm

      5 stars
      Made this tonight for dinner… delicious with mushrooms, black olives and pepperoni!

      Reply
    6. V says

      January 28, 2022 at 11:13 pm

      5 stars
      WOW!!! So simple and delicious! Satisfies every craving I have for pizza! Used to order Marcos pizza bowels, but won’t have to anymore, this is soooo much better! My husband even raved about it, and it’s not easy to get him excited about a dish! Will be making this often! Thank you for this great recipe!

      Reply
    7. Trisha says

      January 22, 2022 at 7:46 pm

      Love this recipe! I make it a lot, though have forgotten the sauce a few times and it is still yummy! I sometimes add Canadian bacon and less pepperoni to cut some of the fat.

      Reply
    8. Kyia Hastings says

      January 17, 2022 at 11:02 pm

      5 stars
      Never missed the crust! Definitely a favorite!

      Reply
    9. Danette W. says

      January 17, 2022 at 7:27 pm

      5 stars
      I decided to try and make this tonight. It was AMAZING! I used italian sausage and chose black olives, mushrooms and spinach as my toppings (we don’t care for pepperoni)
      Thank you for sharing this!

      Reply
    10. Michelle says

      December 31, 2021 at 12:31 pm

      5 stars
      This is delicious and has become one of our staples. I add this to my husbands pasta and he loves it. I add purple onions to this deliciousness!

      Reply
    11. Fran says

      December 05, 2021 at 1:32 pm

      5 stars
      Yummy!

      Reply
    12. Stephen Mykoliw says

      August 01, 2021 at 7:29 am

      5 stars
      Hi Jenn
      I know it’s pretty easy to half this recipe but maybe you can put in a way to be able to half or make it enough for just 1 serving… I know they make a drop down to change serving amnt… Just a suggestion. And also have to say love all your recipes keep up the great work

      Reply
    13. EP G says

      July 25, 2021 at 1:20 am

      Jenny, thank you so much for all the tasty recipes!!

      Reply
    14. Joan Gee says

      May 20, 2021 at 6:34 am

      Love this recipe. So easy. So convenient

      Reply
    15. Ingrid Alexander says

      May 12, 2021 at 4:29 pm

      5 stars
      Easy, delicious and healthy. We make this pizza at least once a month. Thank you for sharing

      Reply
    16. Tess says

      April 27, 2021 at 5:26 pm

      5 stars
      Tastes just like a supreme pizza; so delicious. Thank you!

      Reply
    17. Aimee says

      April 15, 2021 at 3:51 pm

      This looks amazing! But, I don’t have an oven safe skillet. Can I bake it in a casserole dish?

      Reply
      • jenniferbanz says

        April 21, 2021 at 10:44 am

        Yep!

        Reply
    18. Arlene says

      April 11, 2021 at 8:20 pm

      Made this crustless pizza and it was so quick and so easy. All the recipes I have tried to far have been great.

      Reply
    19. Brittany Loyd says

      April 11, 2021 at 6:01 pm

      Sorry, is the nutrition info for the entire one (all 4 servings) or just per serving?

      Reply
      • jenniferbanz says

        April 14, 2021 at 10:49 am

        per serving

        Reply
    20. Gloria says

      April 08, 2021 at 11:40 am

      I have made this pizza a new of tes. Dicious.

      Reply
    21. Patty says

      March 13, 2021 at 9:48 am

      Looks Delicious 😋
      I will definitely be trying this!!😊

      Reply
    22. Bettyanne McGlinchey says

      January 28, 2021 at 2:42 pm

      CANNOT WAIT TO TRY THIS. EVERYTHING I HAVE MADE FROM YOUR RECIPES HAS BEEN GREAT. THANK YOU FOR BEING AN ENCOURAGEMENT TO ME . I HAVE 18 MORE LBS TO LOSE

      Reply
    23. Connie says

      December 27, 2020 at 9:52 am

      It all looks so good.

      Reply
    24. Tj says

      December 26, 2020 at 8:41 am

      5 stars
      This look and sound really good I can’t wait to make this dish.

      Reply
    25. R.P. says

      December 13, 2020 at 4:42 pm

      5 stars
      This recipe was amazing! Really took care of my craving for pizza, and so easy to make Thank you very much!

      Reply
    26. Barbara Bergeron says

      December 12, 2020 at 12:34 pm

      This looks great. My husband loves pizza, he has type 2 diabetes. My problem is, he doesn’t like vegetables. The only ones he likes are green beans, lettuce, cucumber, corn, carrots and green peas. I know carrots, corn and green peas are not ok on keto. Any suggestions. He will eat olives.

      Reply
      • Charlotte says

        December 22, 2020 at 8:09 am

        My partner did not eat veggies either when we got together so I slowly introduced him to roasted potatoes then roasted potatoes and carrots then slowly added in Brussels sprouts with bacon and Parmesan and just kept adding them always with bacon crumbles. I made Cobb salads that he loves. It’s tricky getting them to eat veggies. He now eats everything I make keto. He still likes his potatoes noodles and sugar though. I’m working on that. This has taken about 5 years. It won’t happen overnight.

        Reply
    27. Kathy Svenson says

      December 04, 2020 at 2:51 pm

      I have made this many ways and it is simply amazing

      Reply

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