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    Home » Keto Recipes » Quick Keto Dinners

    Published: Apr 13, 2023 · by: Jennifer Banz · This post may contain affiliate links

    Chicken Florentine Recipe - Chicken with Spinach and Mushrooms

    JUMP TO RECIPE PIN FOR LATER

    This easy one skillet Chicken Florentine is the perfect 30 minute dinner! Perfectly cooked chicken breast smothered in a creamy sauce loaded with spinach and mushrooms. Everyone will love this keto and low carb friendly meal!

    a black skillet with chicken and a creamy sauce

    I've made a lot of one skillet dishes, but this chicken Florentine with spinach and mushrooms is now at the top of the list. The sauce is rich and comforting, but not so heavy and it pairs perfectly with a less fatty cut of chicken.

    Most people would serve this one skillet chicken dish with pasta, rice, or potatoes. For keto and low carb folks, you'll want to stick with cauliflower rice, zucchini noodles, or spaghetti squash.

    Chicken Florentine is a classic French dish that has a base of cooked spinach. It doesn't have to have a creamy sauce, but I think we can all agree it is definitely better!

    Ingredients needed

    This section explains how to choose the best ingredients for this chicken Florentine recipe, what each one does in the recipe, and substitution options. For a printable recipe, see the recipe card below.

    • 2 Tablespoons avocado oil - You could also use olive oil or your favorite oil of choice. I would not recommend using butter as it may burn.
    • 4 Boneless Skinless Chicken Breast Cutlets - you can also use boneless skinless chicken thighs.
    • 8 Ounces Sliced Baby Bella mushrooms - or any mushrooms that you prefer. You can also leave them out. Chicken Florentine does not have to have mushrooms!
    • ½ Onion, diced - I love to buy diced onion from the freezer section of the grocery store as a shortcut ingredient.
    • 2 cloves garlic, minced - another shortcut ingredient I love it minced garlic paste. It comes in a tube and can be found in the seasoning isle.
    • 6 Ounces frozen chopped spinach, or fresh spinach, chopped - The weights in ounces will be the same for frozen and fresh.
    • ½ Cup chicken Broth - if you want to control the saltiness of your sauce, use a low sodium broth.
    • 1 Cup heavy whipping cream
    • Kosher salt and pepper to taste
    ingredients for chicken Florentine

    Pro tip:

    • Slice a whole chicken breast in half length wise to make 2 chicken breast cutlets.
    chicken being sliced in half

    How to make easy chicken Florentine

    This section explains how to make this chicken with spinach and mushrooms, step by step. For a full printable recipe, see the recipe card below.

    Season the chicken cutlets with salt and pepper on both sides. 

    Heat a skillet over medium heat. Coat the hot pan with the avocado oil. Add in your chicken cutlets and brown for a few minutes on both sides. Remove from skillet to a plate and set aside. 

    Add in your diced onions and mushrooms, cook until soft, about 5 minutes. Stir in the garlic and spinach and cook for 5 minutes more. Then add in your chicken broth and heavy cream.

    Add the chicken cutlets back to the pan and simmer until the chicken is cooked through and the chicken Florentine sauce is thickened, about 10 minutes. Season with salt and pepper to taste.

    cooked chicken with spinach and mushrooms

    What to serve with chicken with spinach and mushrooms

    • I like to keep it simple and serve with mashed cauliflower or mashed potatoes for those who aren't eating low carb.
    • Topped over roasted spaghetti squash would be a little more effort but the flavor would be amazing.
    • A side salad or steamed veggies is always a good idea.

    Storing and re-heating

    • This recipe will keep in an airtight container in the refrigerator for up to 4 days.
    • I do not recommend freezing this dish.
    • Re-heat leftovers in the microwave in 1 minute increments. Be careful not to overheat as microwaves can make chicken tough.

    More delicious one skillet dinners:

    • Keto Chicken Alfredo
    • Chicken and Broccoli Stir Fry
    • Crustless Pizza
    • Artichoke Chicken Skillet
    • Zucchini Lasagna Skillet
    What type of skillet is best?

    I think any large skillet will work for this recipe because it does not require time in the oven. I really like my heavy enameled cast iron skillets and I love to cook my one skillet meals in my 34cm Staub Paella pan.

    What can be used to thicken the chicken Florentine sauce?

    Thickening the creamy sauce can be accomplished a number of ways. To keep this recipe gluten free, I prefer to use a little grated parmesan cheese.

    Is chicken Florentine gluten free?

    Since this recipes uses no flour, it is in fact gluten free.

    Is chicken Florentine keto friendly?

    This version of creamy chicken Florentine is keto friendly. The chicken is not breaded and the recipes uses heavy cream.

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    a black skillet with chicken Florentine

    Chicken Florentine Recipe - Chicken with Spinach and Mushrooms

    This easy one skillet Chicken Florentine is the perfect 30 minute dinner! Perfectly cooked chicken breast smothered in a creamy sauce loaded with spinach and mushrooms. Everyone will love this keto meal!
    PRINT RECIPE SAVE TO FAVORITESSaved! PIN RECIPE
    Course: dinner, Main Course, meal prep
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 411
    Author: Jennifer Banz

    Ingredients

    • 2 Tablespoons avocado oil (Click here for my favorite brand on Amazon)
    • 4 Boneless Skinless Chicken Breast Cutlets
    • 8 Ounces Sliced Baby Bella mushrooms
    • ½ Onion, diced
    • 2 cloves garlic, minced
    • 6 Ounces frozen chopped spinach, or fresh baby spinach
    • ½ Cup chicken Broth
    • 1 Cup heavy whipping cream
    • Kosher salt and pepper to taste

    Equipment

    • Large Skillet

    Instructions

    • Season the chicken cutlets with salt and pepper on both sides.
    • Heat a skillet over medium heat. Coat the hot pan with the avocado oil. Add in your chicken cutlets and brown for a few minutes on both sides. Remove from skillet to a plate and set aside.
    • Add in your diced onions and mushrooms, cook until soft, about 5 minutes. Stir in the garlic and spinach and cook for 5 minutes more. Then add in your chicken broth and heavy cream.
    • Add the chicken cutlets back to the pan and cook until the chicken is cooked through and the sauce is thickened, about 10 minutes. Season with salt and pepper to taste.

    Jennifer's tips

    • This recipe will keep in an airtight container in the refrigerator for up to 4 days.
    • I do not recommend freezing this dish.
    • Re-heat in the microwave in 1 minute increments. Be careful not to overheat as microwaves can make chicken tough.
    Servings: 4

    Nutrition per serving

    Calories: 411 | Carbohydrates: 10g | Protein: 26g | Fat: 30g | Fiber: 2g

    Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

    Keyword :30 minute meal, chicken florentine recipe, chicken with spinach and mushrooms, gluten free

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    Hey there, I'm Jennifer! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! 

    My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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