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keto chocolate chip pumpkin muffins on a tray
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5 from 3 votes

Keto Chocolate Chip Pumpkin Muffins

These Keto chocolate chip pumpkin muffins are marvelously moist and perfect for a sugar free treat. They are ready in about 25 minutes and make an amazing low carb breakfast or snack!
Prep Time7 minutes
Cook Time18 minutes
Total Time25 minutes
Course: Snack
Cuisine: American
Keyword: gluten free, keto chocolate chip pumpkin muffins recipe, keto muffins, keto pumpkin muffins recipe, low carb pumpkin muffins, sugar free muffins
Servings: 12
Calories: 212

Ingredients

Instructions

  • Preheat the oven to 350F and line a 12 cup muffin tin with liners. Make sure to spray inside of liners with cooking spray.
  • Using a large mixing bowl, combine almond flour, coconut flour, baking soda, pumpkin pie spice, salt and sweetener. Next add in your beaten eggs, pumpkin puree, and vanilla extract. Stir well with a spatula or combine with a hand mixer. The batter will be thick. Lastly, fold in ¾ths of the chocolate chips. 
  • Using a large cookie scoop or spoon, divide the mixture evenly between the muffin cups. Top with the remaining chocolate chips.
    Bake for 18-20 minutes. Let cool slightly before serving.

Notes

  • Keep these easy keto pumpkin muffins stored in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.
  • These pumpkin muffins can easily be made paleo by substituting coconut sugar for the Lakanto sweetener. You can also substitute the chocolate chips for a paleo friendly chocolate chip such as Hu Kitchen.

Nutrition

Calories: 212 | Carbohydrates: 8g | Protein: 8g | Fat: 17g | Fiber: 3g