Air Fryer Avocado Fries
Air Fryer Avocado Fries are a creamy, crunchy healthier snack alternative. With just 5 ingredients and only 10 minutes, you can have this keto friendly snack ready to go.
Servings: 4
Calories: 257
Ingredients
- 2 Large or 3 small avocados (Make sure to pick firmer avocado's, softer ones will be mushy)
- 1 Cup Crushed Pork Rinds
- 1 teaspoon Kosher salt
- ½ teaspoon Garlic powder
- ½ teaspoon Onion powder
- 2 Large Eggs, beaten
Instructions
- Preheat your Air Fryer to 400F for 5 minutes.
- Slice the avocados in half lengthwise and remove the pit. Peel the skin off of the flesh and cut the avocado into ½ to 1 inch slices.
- In a shallow bowl, mix the crushed pork rinds with the seasonings. In a separate shallow bowl, add in the beaten eggs.
- Take each slice of avocado and coat in the egg, followed by the pork rind mixture. Repeat these steps with each of your slices and set them aside on a plate.
- Spray the inside of your air fryer with cooking spray and place your coated avocado slices inside your basket (may need to cook in two batches)
- Cook the avocado fries at 400F for 10 minutes. No need to flip halfway through.
- Serve.
Notes
- Pork Rinds: You can use any flavor you like but I like to use original. You can also use already crushed pork rinds that are available on Amazon here.
- Instead of using a spoon to scoop out the avocado flesh, I like to peel the skin off of the avocado. This gives me prettier slices
Nutrition
Calories: 257 | Carbohydrates: 7g | Protein: 15g | Fat: 20g | Fiber: 5g