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Big Mac salad in a white plate
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5 from 3 votes

Keto Big Mac Salad

Looking for the perfect meal prep? Keto Big Mac Salad takes the best thing from your favorite guilty pleasure and makes it guilt free! Super easy to assemble and perfect for meal prep to keep you on track throughout the week! Special Sauce now with a keto touch!
Prep Time10 mins
Cook Time10 mins
Total Time30 mins
Course: dinner, lunch, Salad
Cuisine: American
Keyword: gluten free, keto big mac salad recipe
Servings: 4
Calories: 524kcal


Big Mac Dressing:


  • Heat a skillet over medium-high heat and begin cook the ground beef until cooked through and crumbled. Season with montreal steak to taste. Alternatively, you can use salt and pepper but I really think the steak seasoning drives home the big mac taste.
  • While your meat is cooking, in a medium size bowl begin combing your mayonnaise, ketchup, minced white onion, sweetener, dill relish. white vinegar and water. Stir until all ingredients are combined equally. Set aside.
  • Once your ground beef is cooked through, you will need to drain any excess grease.
  • Now begin building your salad, layering your shredded lettuce, ground beef, diced tomatoes, shredded cheese and top it with your big mac dressing. Enjoy!


Calories: 524kcal | Carbohydrates: 5g | Protein: 31g | Fat: 42g | Fiber: 1g