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spinach and bacon quiche on a white plate
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5 from 1 vote

Spinach and Bacon Quiche

This Crustless Bacon Spinach Quiche has the perfect amount of bacon in every bite! Full of rich flavor makes this perfect for anytime of day! Perfect for meal prep when you want to stay on track!
Prep Time10 mins
Cook Time1 hr
Total Time1 hr 10 mins
Course: Breakfast, lunch
Cuisine: American
Keyword: bacon and spinach quiche recipe, gluten free
Servings: 8
Calories: 289kcal


  • 12 Large Eggs
  • 1 Cup Half and half
  • 1 teaspoon Kosher salt
  • 1 Pound Bacon, cooked and crumbled
  • ¼ teaspoon Nutmeg
  • 12 ounces Frozen chopped spinach
  • 1 Cup Shredded Monterey Jack cheese


  • Preheat the oven to 350F. In a large mixing bowl combine eggs, half and half, salt, and nutmeg. Whisk until ingredients are combined.
  • Squeeze out the excess liquid from your frozen spinach. Add spinach and cheese to the egg mixture, mix until combined.
  • Take a deep pie dish and spray the inside with cooking spray. Pour your quiche mixture into the pie plate, then add your crumbled bacon evenly on top of dish. The bacon will sink into the egg.
  • Place into already preheated oven and cook for 1 hour or until quiche is set in the center. Slice into 8 servinge. Serve.


  • You can serve this in a pie crust as well.  Follow the instructions for whatever pie crust you are using.


Serving: 1Slice | Calories: 289kcal | Carbohydrates: 3g | Protein: 20g | Fat: 22g | Fiber: 1g