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easy low carb recipe
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5 from 7 votes

Crack Slaw - A 20 Minute Meal!

This low carb and ketogenic crack slaw recipe (egg roll in a bowl) is super easy (ready in under 20 minutes!), makes the perfect weeknight dinner, packed with veggies like cabbage and mushrooms, and you can use any protein you like such as sausage, chicken, or beef!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: dinner
Cuisine: American, Chinese
Keyword: gluten free, how to make crack slaw, recipe for slaw
Servings: 4
Calories: 432kcal


  • 1 Pound Ground Pork Breakfast Sausage
  • 1 Cup Chopped Mushrooms
  • 2 Cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 2 Tablespoons Soy Sauce or Coconut Aminos
  • 1 Tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 4 Cups Shredded Cabbage
  • Black sesame seeds, crushed pork rinds, and over easy eggs for serving


  • In a large skillet over medium high heat, cook and crumble the pork sausage.  
  • Add in the mushrooms, garlic, ginger, soy sauce, rice vinegar, and sesame oil, and cook for 2 minutes, scraping the browned bits form the bottom.  
  • Add in the shredded cabbage and cook until the cabbage is wilted.  Serve with black sesame seeds, crushed pork rinds, and over easy eggs.


  • Makes a total of 6 cups


Serving: 1.5cups | Calories: 432kcal | Carbohydrates: 8g | Protein: 22g | Fat: 33g | Fiber: 3g