Strawberry Cheesecake Keto Smoothie
This strawberry cheesecake keto smoothie is creamy, filling, and tastes like dessert while still being low carb and high protein. Made with frozen strawberries, cream cheese, and protein powder, it’s an easy smoothie recipe for breakfast or a quick snack.
Servings: 1 smoothie
Calories: 297
Equipment
- high-speed blender
Ingredients
- ¾ cup unsweetened almond milk
- ½ cup unsweetened frozen sliced strawberries
- ½ cup ice cubes
- 1 ounce 1 ounce cream cheese
- 1 serving low-carb vanilla protein powder (click for my favorite)
Instructions
- add all to a blender cup and blend until smooth
- enjoy!
Notes
- Frozen strawberries give the smoothie the best thick and creamy texture, but fresh strawberries will also work. You may just need to add a little extra ice.
- For a dairy-free version, replace the cream cheese with coconut cream or avocado.
- Add more almond milk for a thinner smoothie or more ice for a thicker smoothie.
- Vanilla protein powder works best for the cheesecake flavor, but chocolate protein powder is also good for a richer smoothie.
- You can add spinach, chia seeds, or flaxseed for extra fiber and nutrients without changing the flavor too much.
Nutrition
Calories: 297 | Carbohydrates: 12g | Protein: 32g | Fat: 14g | Fiber: 2g