Keto Chicken Soup with Spaghetti Squash Noodles

Keto Chicken Soup with Spaghetti Squash Noodles

A veggie packed low carb soup for that warm and comforting feeling this Fall. Spaghetti squash provide the noodles without all of those pesky carbs!

 Preheat the oven. Using a fork, poke holes in the spaghetti squash and microwave for 5 minutes. Let cool enough to handle.

1

 Cut the squash in half lengthwise, remove the seeds, brush each side with  1 tbsp of avocado oil, and season with ¼ tsp of salt.  Place face down on a baking sheet and roast for 20-25 minutes until tender.

2

While the squash is cooking, add the remaining oil to a large heavy bottom pot over medium heat. Add the celery and carrots and sauté until soft.

3

Add the broth, basil, thyme, pepper, soy sauce, and the chicken to the pot and let simmer for 20 minutes or until the chicken is cooked.  Remove the chicken from the pot, cut it into small chunks, and add it back to the pot.  Shred the spaghetti squash into "noodles" and add to the pot.

4

Serve with sliced scallions. Enjoy! For the full recipe and step-by-step instructions, tap below!

5

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