Keto Chili Recipe with Double Meat - Thick and Hearty

Keto Chili Recipe with Double Meat - Thick and Hearty

Replace the beans with beef stew meat and you've got the perfect low carb and keto chili recipe.  Every time I make this keto version it is a huge hit!  It is perfect for meal prep or frozen for later.  This hearty chili recipe will keep the entire family warm all winter long.

 5 ⭐️ review: "This recipe is delicious! I didn’t have any stew meat on hand so used double ground beef (lean, and from a local farm). Great flavors, great consistency. I separated the receipe in half after simmering and added beans to my husbands pot as he doesn’t necessarily eat low carb."

Ingredients needed for the Keto Chili Recipe with Double Meat: avocado oil, or olive oil Beef stew meat Ground Beef Chuck Onion, diced Red Bell pepper Cloves garlic tomato paste chili powder garlic powder onion powder cumin smoked paprika fire roasted diced tomatoes kosher salt Ingredient amounts are available in US and metric units.

Heat a heavy pot over medium-high heat.  Add the oil and the stew meat.  Sauté until browned on all side.  Remove stew meat from pot and set aside.

1

Reduce to medium heat and add the onion, red bell pepper, and garlic to the pot.  Saute' until translucent. About 5-8 minutes.

2

Add the ground beef to the pot and saute' until cooked through and crumbled.  Add the tomato paste and the spices and stir to combine.

3

Add the seared stew meat, and crushed tomatoes, stir. Place a lid on top, reduce the heat to medium-low, and let simmer for 1 hour...or until the stew meat is tender.

4

Serve the chili with shredded cheese, cilantro, sour cream, and keto cornbread!

5

Nutrition per serving: Calories: 329 | Carbohydrates: 10g | Protein: 22g | Fat: 23g | Saturated Fat: 8g |  Fiber: 3g

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