protein pancakes

protein pancakes

A protein packed stack of pancakes that have no oats, no bananas and this protein pancakes recipe is gluten-free, keto and low carb!  Can you believe they have 40 grams of protein and only 300 calories?

 5 ⭐️ review: "Thank you so much for this recipe! It's going to be a game-changer. SO quick and easy and you get the consistency of real pancakes."

Ingredients needed for the protein pancakes: Protein powder eggs sour cream or greek yogurt Baking powder Ingredient amounts are available in US and metric units.

Combine the ingredients in a small mixing bowl.  Mix well.

1

Heat a skillet over medium heat and use a 1/4 cup measuring cup to divide the batter into even pancakes.

2

The pancakes are ready to flip when bubbles form on top and the edges become set.

3

Finish by stacking onto plates and topping with blueberries (or your favorite toppings) and syrup.

4

If you have leftovers, you can store in an airtight container in the refrigerator for up to 4 days.

5

Nutrition per serving: Calories: 303 Fat: 12g Carbs: 7g Fiber: 0g Protein: 40g

More Keto recipes from jenniferbanz.com