Keto Blueberry Muffins - 4 Net Carbs!
These keto blueberry muffins are good to have as a breakfast treat on hand to get you through those sweet cravings. Perfect for a low carb meal-prep or a tasty treat! Easy and under 30 minutes, makes these the best gluten free choice!
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: gluten free, recipe for keto blueberry muffins
Servings: 12
Calories: 179
Preheat your oven to 400F and line a 12 cup muffin pan with liners. Make sure you spray the inside of the liners with cooking spray.
In a large mixing bowl, combine your almond flour, baking soda, salt and sweetener. Now you can add the beaten eggs, greek yogurt and vanilla extract. Lastly, fold in your blueberries.
Scoop your batter into the muffin cups evenly using a scoop or spoon. Bake in the oven for 18-20 minutes or until a toothpick comes out clean.
- Allergic to almonds: Try sunflower seed flour or peanut flour
- What can you use instead of Greek Yogurt: Sour cream is a perfect replacement
- Can you use frozen blueberries: Yes, they will work perfectly
- Keto Muffins - The Essentials!
Serving: 1Muffin | Calories: 179 | Carbohydrates: 7g | Protein: 9g | Fat: 14g | Fiber: 3g