Keto Chicken Tinga Tacos
This recipe takes taco night to the next level! These keto chicken Tinga tacos are huge on flavor, but low in carbs. You will love this juicy chicken with a simple zesty tomato sauce for your next keto taco Tuesday!
Servings: 6
Calories: 155
Ingredients
- 1 Tablespoon avocado oil
- ½ Cup diced onion
- 2 Cloves Garlic, minced
- 1-2 Chipotle peppers in Adobo Sauce, finely diced
- 1 teaspoon dried oregano
- ½ teaspoon ground cumin
- ¾ Cup canned crushed fire-roasted tomatoes
- ½ teaspoon kosher salt
- 3 Cups Cooked Chicken breast, shredded
Serving your keto Chicken Tinga Tacos:
- 8-10 street taco low carb tortillas
- Sliced avocado
- chopped fresh cilantro
- diced red onion
- crumbled cotija cheese
- Lime wedges
Instructions
- In a heavy bottom skillet, over medium, add in your avocado oil and chopped onion. Sauté onion until translucent, stirring occasionally, about 8 minutes.
- Add in your minced garlic, chipotles, oregano and cumin, tomatoes, and salt. Bring to simmer and let cook for about 7 minutes. Add in your shredded chicken and cook for 5 minutes more. Taste for seasoning and adjust as needed.
- To assemble your tacos, top tortilla with chicken mixture and garnish with avocado slices, cilantro, red onion and cotija. Squeeze fresh lime wedges over tacos and enjoy!
Notes
Nutrition information is for the chicken mixture only.
Nutrition
Calories: 155 | Carbohydrates: 3g | Protein: 21g | Fat: 6g | Fiber: 1g