Air Fryer Pork Tenderloin (Juicy, Tender, and Ready in 25 Minutes)

pork tenderloin sliced on a black background

4.97 from 27 votes

Air Fryer Pork Tenderloin (Juicy, Tender, and Ready in 25 Minutes)

Air Fryer Pork Tenderloin is one of the easiest ways to make a juicy, flavorful dinner in less than 30 minutes. Coated in a simple garlic herb seasoning rub and cooked until perfectly tender, this pork tenderloin comes out moist on the inside with a beautifully seasoned crust on the outside. It's a high-protein, family-friendly meal that's perfect for busy weeknights.

Prep Time5

Cook Time20

Total Time25

Course: dinner, Main Course

Cuisine: American

Keyword: recipe for air fryer pork tenderloin

Servings:

Calories: 159

Author: Jennifer Banz

Equipment

Ingredients

1 Pound Whole Pork Tenderloin
1 teaspoon Garlic powder
1 teaspoon Cumin
1 teaspoon Oregano
1 teaspoon Dried Thyme
2 cloves Garlic, minced
1 Tablespoon avocado oil
1 teaspoon Kosher salt
½ teaspoon Pepper

US Customary - Metric

Instructions

In a small mixing bowl, combine all of the spices, salt, pepper and oil to create a rub.
Place the pork tenderloin on a cutting board and coat all over with the rub.
Place in the air fryer and cook at 400F for 20 minutes or until the internal temperature reaches 145F with a meat thermometer.

Notes

PORK TENDERLOIN: This recipe is written for pork tenderloin, not pork loin. Pork tenderloin is a smaller, more tender cut that usually weighs about 1 pound and cooks much faster.

COOK TIME: Most pork tenderloins will cook in 18 to 22 minutes at 400F. The exact time will vary based on thickness and your air fryer model.

INTERNAL TEMPERATURE: For juicy, tender pork, cook to an internal temperature of 145F and allow it to rest for 5 minutes before slicing.

AIR FRYER SIZE: Make sure the pork tenderloin fits in your air fryer basket without being folded or crowded. Air circulation helps it cook evenly.

STORAGE: Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

NO AIR FRYER? Sear the pork tenderloin in an oven-safe skillet over medium-high heat, then transfer to a 400F oven and bake until the internal temperature reaches 145F.

NUTRITION: Nutrition information is calculated using a 1-pound pork tenderloin and is provided as a courtesy. Actual values may vary depending on the size of the pork tenderloin used.

Nutrition