Low Carb Berry Yogurt Bowl
The combination of Greek yogurt and freshly whipped cream gives this yogurt bowl a rich texture that feels more like dessert than breakfast. With juicy blueberries and sweet strawberries in every bite, it’s the perfect balance of fresh and satisfying.
Servings: 4
Calories: 214
Ingredients
- ½ cup Blueberries
- ½ cup Strawberries chopped
- 1 tablespoon sugar free granulated sweetener (click to see my favorite) for the berries
- ¾ cup Heavy cream
- 1 tablespoon Vanilla extract
- 1 ½ cups Plain greek yogurt
- ⅓ cup sugar free granulated sweetener (click to see my favorite) for the yogurt
Instructions
- In a small saucepan over medium heat, combine the berries with the 1 tablespoon of sweetener. Cook for 5-8 minutes, until the berries release their juices. Remove from the heat and set aside.
- In a medium sized mixing bowl using an electric mixer, beat the heavy cream, vanilla, and remaining sweetener until stiff peaks form. Fold in the greek yogurt. Divide the mixture between 2 bowls and top with the berries or store the remaining serving in the refrigerator in an airtight container for meal prep.
Nutrition
Calories: 214 | Carbohydrates: 7g | Protein: 8g | Fat: 18g | Fiber: 1g