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a hand holding a piece of low carb pizza
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5 from 7 votes

Low Carb Pizza Crust

A super easy low carb and keto pizza crust that holds all of your toppings and is ready in under 30 minutes!
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: dinner, Main Course
Cuisine: Italian
Keyword: gluten free, recipe for pizza crust
Servings: 2
Calories: 439kcal


  • 1 ¾ cup grated mozzarella cheese
  • ¾ cup almond flour (click here to see my favorite on Amazon)
  • 2 tbsp cream cheese
  • 1 egg
  • ½ tsp italian seasoning
  • pinch of salt
  • ¼ cup alfredo sauce , your favorite store bought(I can't re-invent this deliciousness)
  • 4 oz frozen spinach
  • 2 tbsp shredded parmesan
  • ¼ tsp red pepper flake


  • Preheat oven to 400F
  • thaw spinach in a microwave safe bowl, then squeeze the liquid out in a dish towel.
  • Combine mozzarella cheese and almond flour in a microwave safe bowl, add cream cheese
  • Microwave for 1 minute, then stir. If the mixture is not melted and easy to combine, microwave for 30 seconds more.
  • add egg, italian seasoning, and salt. Mix well
  • Place mixture on parchment paper and press flat into a 10 inch circle. You could also roll it out between two pieces of parchment, but I didn't think it was necessary.
  • Place directly on the oven rack and bake for 8-10 minutes or light brown, poke any bubbles that develop with a fork
  • remove the crust and add your toppings, first alfredo sauce, then spinach, parmesan, and finally, sprinkle with red pepper flake
  • Put pizza back in the oven and bake for an additional 8-10 minutes
  • Slice and serve!


My kids are not spinach fans so I make them a separate pizza with just the Alfredo sauce on top.
Crust recipe adapted from Ditch the Carbs     
  • For half of pizza (just crust): 439 calories / 34g fat / 5.2g carbs / 1.1g fiber / 28g protein


Calories: 439kcal