Go Back
fat bombs on a white background
Print Recipe
4.9 from 28 votes

3 Easy Keto Fat Bomb Recipes

Fat bombs are an easy keto snack that you can have on hand for some extra energy. The 3 fat bomb recipes included are butter cookie, chocolate chip cookie dough, and strawberry cheesecake.
Prep Time10 mins
Total Time10 mins
Course: Dessert, Snack
Cuisine: American
Keyword: gluten free, recipe for keto fat bombs, recipe for low carb energy bites


Butter Cookie

Chocolate Chip Cookie Dough

Strawberry Cheesecake


For butter cookie and cookie dough

  • Combine all ingredients in a small bowl
  • The mixture should be wet enough to stick together
  • Scoop out 1 tbsp of the mixture and place on a lined cookie sheet. Makes 12 butter cookie and 14 chocolate chip cookie dough.
  • Freeze for 1 hour. Keep frozen for up to 2 months

For the Strawberry cheesecake

  • Combine the cream cheese and the powdered sweetener
  • Pulse the freeze dried strawberries until almost powder
  • mix the strawberry powder into the cream cheese mixture
  • Scoop 1 tablespoon sized balls onto a lined cookie sheet. Makes 17
  • Freeze for 1 hour. Keep frozen for up to 2 months



1 butter cookie fat bomb: 91 cal / 9g fat / 2g carbs / 1g fiber/ 2g protein
1 chocolate chip cookie dough: 112 cal / 10g fat / 4g carbs / 1g fiber / 2g protein
1 Strawberry Cheesecake: 53 cal / 4g fat / 2g carbs / 1g protein