KETO Curried Pumpkin Soup

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This Pumpkin Curry Soup is so perfect for warming you up on a cool Fall day. I made A dairy free version which was so rich and creamy using coconut milk.

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Melt the butter in a large saucepan over medium heat. Add the onions and sprinkle with salt and pepper. Sauté until the onions are translucent, about 4 minutes. Stir in the curry powder and cook for another minute.

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Add the broth, pumpkin puree, and red pepper flakes. Bring to a simmer and cook for 5 minutes.

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Transfer to a blender and puree until smooth or use an immersion blender. Return the soup to the pot and stir in the heavy whipping cream or coconut milk. Adjust the seasonings to taste.

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Garnish with dollops of creme fraiche and pumpkin seeds. Serve and enjoy! For the full recipe and instructions, tap below!

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