Keto Pumpkin Spice Muffins

[{"selector":"#anim-6961c547-bf9c-43f2-a5e8-a473a3b28d94","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75e785c2-6734-4bc1-babb-8e3a0cd33ca0","keyframes":{"transform":["translate3d(0px, 551.94936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get The Recipe

These muffins are rich with pumpkin flavor and all the comforting fall spices you love. In about 30 minutes, you can indulge in this moist, sugar-free treat!

[{"selector":"#anim-9ef2dcaa-b568-4d1a-8de5-7536725b7527","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7852788-3204-43bf-a912-28dd3eab0e6e","keyframes":{"transform":["translate3d(0px, 187.56172%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Swipe up!

Preheat the oven to 400F and line a 12 cup muffin pan with liners. Spray the inside of your liners with cooking spray. Set aside.

[{"selector":"#anim-5848f75b-53ba-4064-8728-260c2495062c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-134ef7ed-602d-4399-8338-374d6849b3ae","keyframes":{"transform":["translate3d(0px, 566.57079%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afa843fc-f201-4a60-9394-0aa57cdde3dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec0bd1e5-f3ec-4862-8da1-276421f476d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get The Recipe

In a large mixing bowl, combine the almond flour, baking soda, salt, pumpkin pie spice and sweetener.

[{"selector":"#anim-a9746310-d95f-48f4-81fb-9662b032daca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f504e2fb-95de-45bc-a033-eb4f3149bb68","keyframes":{"transform":["translate3d(0px, 685.49697%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2def4cc-c7d1-4970-977a-f6231fa2cc26","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f91e0c3-a2c2-4d1f-a28f-553e31b19f5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get The Recipe

Next add in your beaten eggs, greek yogurt, vanilla extract and pumpkin purée. Mix until all your ingredients are combined.

[{"selector":"#anim-c5cd9585-cb92-4f90-8a91-de1fa5e1abb9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9dc85d4-0828-4c88-9308-c5a8d7e891ce","keyframes":{"transform":["translate3d(0px, 561.39834%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf771b9e-c943-4db0-bf8f-038063f18488","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d3fa571-e20c-43ce-ba55-c650543307a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get The Recipe

Using a scoop or spoon, evenly distribute your pumpkin muffin batter into each muffin cup. Place into already preheated oven and bake for 15-20 minutes or until a toothpick comes out clean.

[{"selector":"#anim-85155863-186e-4280-abc0-82753364fca5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6fbe700-3899-4f6e-9bab-b9f17b040f42","keyframes":{"transform":["translate3d(0px, 422.01385%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-020f49fa-1dac-46e5-9771-87e6e0277ac7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66c1a1d7-e575-4e4d-8387-36aec024be0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get The Recipe

Serve and enjoy! For the full recipe and instructions, tap below!

[{"selector":"#anim-6845c837-e4ba-433f-a370-054d7252f8f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75cccfa1-14d8-45a1-9cd6-41a94ee2f2ca","keyframes":{"transform":["translate3d(0px, 897.56449%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37564f1c-d2cb-4640-a0c9-400606be68bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f49acd4-481a-499f-9178-5ac8bd7492d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get The Recipe

More keto Recipes

[{"selector":"#anim-19ddf8ef-48dc-46c1-8bb6-6cbe085f6e03","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dc63a29-d0e8-4091-8f45-b9ce978abe09","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d7f9162-4f64-4c4a-a448-c42b2e1408bc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-854cf238-912d-4f38-b7e4-ecc0cc1c26a9","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-315ae963-05b7-4ae0-a2bb-07ebe7935b50","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b759bcbd-e65f-4d40-ae82-d9be40982fb2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a523b52b-317c-43c1-a246-82e88918b4f5","keyframes":{"transform":["translate3d(-282.39437%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ba45f6b-7151-423c-9d82-97648fa0e8f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fa3f348-5484-452f-9a05-ba4640936edf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c9e26770-f9ef-4b08-ad55-e813a5a105e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79a9c219-027c-4b88-bb3f-ceeb8e6873b3","keyframes":{"transform":["translate3d(-113.40783%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30e7bd18-557d-4daf-b330-c45172c6dcd1","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4e1f141-667a-4387-ad0e-052f3ad5f477","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-381c3f41-65a6-4c09-9134-2667634fe075","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-54614ded-d125-496b-8f15-736448115ecd","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4f25bb2-4063-4fb7-a6ba-9b796fba6226","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06502ef7-bf66-4541-ab0e-a10f32b72bcb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-18e2ad03-60eb-4cc8-bab2-b42259a73fa1","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b084d79-9724-4225-b626-ed3934cdfb99","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bbe5021-2ad9-4430-a2f5-eaf28938026c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fde586f8-ed9f-40d3-89cd-7bd3897b6bc9","keyframes":{"transform":["translate3d(-293.2836%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93aa259f-81c7-4ded-9ddb-2da0e97b4135","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aca0b9c7-84e4-4839-bb21-30adabdbdde3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-88c36597-594c-4c90-9543-39c8271f39dd","keyframes":{"transform":["translate3d(-283.68796%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e572133d-b8f2-4e47-be50-630e336b55b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e69e9153-acbc-41fb-aacf-18b3be75c001","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Keto Strawberry Muffins Keto Birthday Cookies Keto Gingerbread Muffins Swipe up!