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    Home » Recipe Index » Appetizers

    Walnut and Olive Tapenade Recipe

    by Jennifer Banz · Updated: Jan 23, 20245 Comments
    5 from 1 vote
    Recipe Print Pin

    This  recipe is perfect for picnics or as an easy snack. I love to have it ready to go in the refrigerator. Serve this olive tapenade with cucumber slices or crackers!

    Tapenade

    Sometimes you just need a quick snack or an easy dip to bring to a picnic. This Olive Tapenade is so flavorful and so easy!  I like to serve it up with sliced cucumber.

    It really is such a challenge to find snacks that aren't full of carbs, and if you find one that is low in carbs, it is probably full of junk that we don't want to put into our bodies.  This olive tapenade is such a good, flavorful replacement for higher carb dips like bean dip or hummus, and it is so easy to pack up and take anywhere!

    Olive tapenade

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    I like to eat this tapenade with cucumbers, or lets just be honest, I also eat it straight from the jar with a spoon too.  Don't judge.  It's just so good!

    HOW TO MAKE OLIVE TAPENADE

    When I made this walnut and olive tapenade, I used my Ninja Blender.  I love my blender as a much cheaper alternative to a Vitamix or a Blentec.  I've never tried one of those blenders, but I've had my Ninja for 4 years now and I have absolutely no complaints.  It is amazing!

    Speaking of blending, I left this olive tapenade a little chunky, because that's how I like it.  You can definitely blend it so it is more of a paste, though.  Also, I used avocado oil because I love the taste.  You could use olive oil if thats what you have on hand.

    Instead of black olives, change the flavor a little and use kalamata olives.  That would be delicious too!

    Recipe Card

    Olive tapenade

    Walnut and Olive Tapenade Recipe

    Author: Jennifer Banz
    5 from 1 vote
    Rate Print SaveSaved! Pin
    Prep 10 minutes mins
    Total 10 minutes mins
    Tapenade is such an easy snack to throw together.  I love this olive tapenade recipe served with cucumber slices or crackers.
    Servings 8
    Course Snack
    Cuisine French

    Ingredients

    • 6 ounces pitted black olives
    • 1 Cup Walnuts
    • Splash of Apple Cider Vinegar
    • ⅓ Cup avocado oil
    • 1 teaspoon Kosher salt
    • Sliced Cucumbers for Serving

    Method

    1. Add black olives, walnuts, vinegar, avocado oil, and salt to a food processor and pulse until blended to desired consistency
    2. Serve with sliced cucumbers

    Nutrition

    Calories214Carbohydrates4gProtein2gFat22gFiber1g

    Did you make this recipe?

    Leave a comment or rating below!

     

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      Recipe Reviews




    1. Juliette Matthews says

      September 26, 2023 at 4:36 pm

      Hi
      Just curious about the olives - what weight is the can please?

      Reply
      • Jennifer Banz says

        September 27, 2023 at 8:27 am

        6 ounces pitted black olives.

        Reply
    2. BC says

      May 11, 2023 at 12:35 pm

      Hi Jennifer…am I missing the entire nutritional count? I only see the calories. Making this this afternoon. Looks yummy!
      BC

      Reply
    3. Darryl says

      May 11, 2023 at 11:39 am

      5 stars
      Great Idea. Was wondering if you recommend a keto-suitable cracker?

      Reply
      • Jennifer Banz says

        May 17, 2023 at 3:57 pm

        I use pork rinds, cheese crisps, or they have a really great keto carrot cracker at Kroger

        Reply

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