24 Calorie Greek Yogurt Ranch Dip or Dressing

Make this super creamy Homemade low calorie Greek Yogurt ranch dressing or dip in just a few minutes! Take common pantry ingredients and mix it with greek yogurt and you can have the best ranch dressing recipe that is only 24 calories per serving!

I love a good salad but I have never been a fan of store bought low calorie salad dressings. I wanted one that tastes just as good, if not better, than the high calorie versions we are so accustomed to. That was until I came across the brand Bolthouse and I fell in love with their Greek Yogurt Ranch Dressing. I use these dressings on my salads everyday and as a dip for veggies.

I like those store bought low calorie salad dressings, but I wanted to make it myself. That's when I came up with my Lightened up blue cheese dressing that is in my Live Life Keto Cookbook. This Greek Yogurt Ranch dip recipe is very similar to that recipe. It is keto friendly, low calorie, low fat and absolutely delicious. The perfect healthy ranch dressing recipe!

Ingredients needed

This section explains how to choose the best ingredients for this low calorie salad dressing recipe, what each one does in the recipe, and substitution options. For the printable recipe, see the recipe card below.

7 ounces plain fat free greek yogurt - This is the bulk of our homemade Greek Yogurt ranch dressing and makes it super creamy. I love using creamy Greek Yogurt for so many recipes!

⅓ cup half and half - This is an American product that is ½ milk and ½ cream and it helps thin out the Greek Yogurt, but keep our dressing creamy.

2 tablespoons white wine vinegar - I like a balanced dressing so we need some acid to give us that zip that ranch dressing is so known for.

Now all of the herbs and seasonings that we need to make our Greek Yogurt ranch dressing:

1 tablespoon dried parlsey or 3 tablespoons fresh chopped

1 teaspoon dried dill or 1 tablespoon fresh chopped

1 teaspoon dried chives or 1 tablespoon fresh chopped

1 teaspoon garlic powder

1 teaspoon onion powder

1 ½ teaspoon kosher salt

¼ teaspoon black pepper

How to make low calorie salad dressing

This section explains how to make this Greek Yogurt ranch dip recipe step by step. For a full printable recipe, see the recipe card below.

It really doesn't get any more simple than this Greek Yogurt ranch dressing recipe. We just need to whisk all of the ingredients together in a mixing bowl! You could even add all the ingredients to a mason jar with a tight fitting lid and shake it until it is mixed well.

Tips for the best Greek Yogurt Ranch Dip

• If you're using dried herbs, make the low calorie salad dressing the day before you need it to give the herbs some time to re-hydrate.
• To use fresh herbs, use 3 times as much dried herbs as the recipe calls for.

Serving suggestions

• Use it as a dip for pizza, chicken, or tortilla chips.
• Use it as a dressing on a sandwich or burger.
• get your daily dose of veggies and put it on your vegetable tray.

More dressing recipes

• Avocado Cilantro Lime Dressing
• Apple Cider Vinegar Dressing
• Keto Blue Cheese Dressing
• Shrimp Spring Roll with peanut Lime Dressing

HUNGRY FOR MORE?  Click here to subscribe to my newsletter so you never miss a new recipe.