Avocado on toast is all the rage right now. Â I mean people are spending $8 a pop for this trendy little open faced sandwich. Â That is just crazy! Â This version is easy to make at home any day of the week and is low carb and gluten free. Â It's the perfect low carb mom lunch. Â Yay!
After making this yummy low carb snack, I realized it is very filling! Â I am officially calling this a low carb mom lunch. Â I've even added a new category to my site that includes all of that low carb food that our husbands and kids wouldn't dare touch. Â They are packed with yummy veggies and lots of green things. Â These are the things I like to eat for lunch. Â What about you?
The bread for avocado on toast is usually not anything special, but I wanted to amp up the flavors of mine. Â I used cloud bread as my bread layer and I added coriander and garlic powder to the mix to make it extra yummy. Â Those flavors really compliment the avocado!
I always forget how easy cloud bread is to make until after I make it.  The only thing that keeps me from making it more often is that I have to pull out my stand mixer.  I seriously need to invest in a hand mixer asap!
STIFF PEAKS
You don't have to use cloud bread for this recipe. Â You could use any low carb bread that you like. Â Do you have a favorite recipe that you use? Â Please let me know in the comments! Â I am always on the hunt for a really good bread recipe.
Avocado on Toast with Bacon and Blue Cheese
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Ingredients
For the Cloud Bread
- 3 eggs, , divided
- 3 tablespoon cream cheese
- ¼ teaspoon cream of tartar
- ½ teaspoon coriander
- ½ teaspoon garlic powder
- 1 teaspoon sugar free granulated sweetener (see my favorite on Amazon)
- pinch of salt
For the Avocado Topping
- 1 Large Avocado
- 1 tablespoon lime juice
- ¼ teaspoon Kosher salt
- Pepper
- â…“ cup of blue cheese crumbles
- 6 slices of thick cut bacon, , cooked then crumbled
Instructions
For the bread
- Preheat oven to 300 degrees.
- Microwave the cream cheese in a microwave safe bowl for 10 seconds to soften it. Add coriander, garlic powder, egg yolks, swerve, and salt to the cream cheese and mix to combine.
- With a stand mixer or hand mixer, beat the egg whites and cream of tartar until they have stiff peaks.
- Fold the cream cheese mixture into the egg whites gently so the whites do not deflate.
- On a lined baking sheet, spoon the mixture into 6 rounds.
- Bake in the middle of the oven for 20-25 minutes, or until the bread is lightly browned.
- Remove from the oven and let them cool.
- Toast the bread in the toaster until it is crisp
For the topping
- Remove the peel and seed from the avocado. Mash the avocado with a fork then add the lime juice and salt. Mix to combine.
- Smear ¼ of the avocado mixture onto a piece of cloud bread, season with pepper, then add crumbled bacon and blue cheese.
Notes
Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.
Jana Kay Gallagher says
I really like the HOP bread from the ibreatheimhungry website. Closest thing I have found to real tasting bread.
Eva Grausz says
I cannot wait to make the 90 second microwave bread, but I cannot find the quantaties to use of each ingredients. Please help!!!!!