Meal Prep

Chicken Caesar Salad on Fathead Pizza Crust
Low Carb Caprese Panini Sandwich
Avocado on Toast with Bacon and Blue Cheese - Low Carb and Gluten Free

Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.

I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

More about me →

The Best Keto Cheesecake Recipe - No Water Bath!
Air Fryer Chicken Thighs - Super Crispy!
Air Fryer Whole Chicken (Juicy Meat + Crispy Skin)
Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
Easy Keto Zucchini Bread - Sweet or Savory
Protein Pancakes Recipe - 40 Grams of Protein!
Keto Chocolate Chip Cookies Recipe - 2 Net Carbs!
Crispy Baked Chicken Thighs (Easy Oven Recipe With Crispy Skin)