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1 Minute Keto Cheese Sauce (Nacho or Plain!) 1 Minute Keto Cheese Sauce is the perfect recipe for those who still want to enjoy everyones favorite snack but don't want to worry about all the carbs! This smooth and creamy, keto friendly Nacho Cheese Sauce is the perfect snack for a movie night at home with the family or Sunday football game around the TV. With just a 1 minute cook time you and your whole family will enjoy this velvety sauce with every dip!

keto cheese sauce in a glass bowl

This is not just a dip, though!  Use it to coat steamed broccoli or cauliflower.  Top your keto nachos, or taco salad.  The possibilities are endless!

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HOW TO MAKE 1 MINUTE KETO CHEESE SAUCE

Who doesn’t love watching a football game gathered around the TV on a family night?

Now you can indulge in this easy Keto Cheese Sauce without all the guilt of carbs!

Lets get started. Add all your ingredients in a small bowl (except 3 tablespoons of heavy cream).  If you want just a plain cheese sauce, leave out the cumin and the chili powder.

keto nacho cheese sauce ingredients in a glass bowl

Stir all your ingredients together and microwave on high for 30 seconds.  This is how it looks after the first 30 seconds.  Now we give it another stir.

keto cheese sauce mixed in a glass bowl

Now we microwave on high for 30 seconds more.

Your cheese sauce should be smooth and creamy.

Now for the trick. Stir in those 3 additional tablespoons of heavy cream.  More if you want it thinner.

This makes your cheese sauce super velvety and smooth!

In just 1 minute cook time you can enjoy this smooth keto friendly snack! Looks great!

keto nacho cheese sauce in a glass bowl

If this gets cold, be careful re-heating.  Reheat very slowly…like 15 seconds at a time.  Too much stirring and too much heat will cause it to split.  it really cannot be saved after it splits.

Looking for other low carb snacks? Check out my recipes for The Best Pimento Cheese Recipe with Bacon or Crispy Chili-Lime Spiced Air Fryer Chickpeas! 

Did you make this Keto Cheese Sauce Recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer

keto nacho cheese sauce in a glass bowl

1 Minute Keto Cheese Sauce (Nacho or Plain!)

1 Minute Keto Nacho Cheese Sauce is the perfect recipe for those who still want to enjoy everyones favorite snack but don't want to worry about all the carbs! This smooth and creamy, keto friendly Nacho Cheese Sauce is the perfect snack for a movie night at home with the family or Sunday football game around the TV. With just a 1 minute cook time you and your whole family will enjoy this velvety sauce with every dip!
PRINT RECIPE PIN RECIPE
Course: Appetizer, Snack
Cuisine: American
Keyword: cheese, dip for a party, easy, keto game day recipe
Prep Time: 2 minutes
Cook Time: 1 minute
Total Time: 3 minutes
Servings: 8
Calories: 139kcal

Ingredients

  • 2 Ounces Cream cheese
  • 1/3 Cup Heavy cream plus an additional 3 tablespoons
  • 1 Cup Freshly shredded cheddar cheese
  • 1/2 teaspoon Salt
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder

Instructions

  • Add all ingredients in a small bowl (except 3 tablespoons of the heavy cream). Leave out the chili powder and cumin if you want a plain cheese sauce.
  • Microwave on high for 30 seconds.
  • Once that is done. Stir and microwave on high for another 30 seconds.
  • Cheese should be smooth.
  • Stir in 3 additional tablespoons of heavy cream to make sauce smooth and creamy.
  • Serve.

Notes

  • Re-Heating: If this gets cold, be careful re-heating.  Reheat very slowly...like 15 seconds at a time.  Too much stirring and too much heat will cause it to split.  it really cannot be saved after it splits.  
  • Storing: This should keep in the refrigerator for 5-7 days.
  • Cheese: I am a fan of pre-shredded cheese you may have a better result when you grate the cheese yourself for this recipe.  

Nutrition

Serving: 8g | Calories: 139kcal | Carbohydrates: 2g | Protein: 4g | Fat: 13g | Saturated Fat: 8g | Sugar: 1g
Use code LOWCARBJ for 20% off at Lakanto (my favorite low carb sweetener)CLICK HERE TO LEARN MORE!

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    • Rhoda Wright
    • August 22, 2019
    Reply

    What the heck can you eat it on?

      • jenniferbanz
      • August 22, 2019
      Reply

      I listed several things in the post. Broccoli or any steamed vegetable, nachos using pork rinds, and taco salad.

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