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Home » Keto Recipes » Keto Snacks

Published: Jul 23, 2019 · by: jenniferbanz

Crispy Chili-Lime Spiced Air Fryer Chickpeas

These chili lime spiced air fryer chickpeas are super cripsy ( much crispier than chickpeas cooked in the oven), healthy and Weight watchers friendly too!

air fryer crispy chickpeas in a bowl

HOW TO MAKE SUPER CRIPSY AIR FRYER CHICKPEAS

Before you get started you want to make sure the chickpeas are rinsed and drained. Then pat them dry with paper towels.

chickpeas draining in a colander

Now we need to add the seasonings to the chickpeas. The seasonings we're going to use are: chili powder, cumin, lime zest and salt.

You really could use any seasonings you like, though!

Dump all the seasonings and the chickpeas into a bowl and mix.

chickpeas with seasonings in a bowl

To prep the air fryer, you want to make sure and line the bottom of the air fryer with aluminum foil and spray with cooking spray.

Now we can dump the chickpeas into the air fryer and cook at 400F for 17 minutes.

Be sure to open the basket and shake the chickpeas every few minutes for even cooking.

crispy chickpeas in a bowl

To keep these air fryer chickpeas crispy, let them cool completely and store in a zip-top bag.

Into Air Fryer recipes? Check out my recipes for Easy Air Fryer Chicken Breast, Air Fryer Chicken Tenders and Air Fryer Pork Chops.

Looking for other low point weight watchers friendly recipes?  Checkout my recipe for Baked Buffalo Chicken Tenders, Healthy Turkey Chili, and Spaghetti Squash Pad Thai.

⭐ Did you make this Crispy Air Fryer Chickpeas Recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer

crispy chickpeas in a bowl

Crispy Chili-Lime Spiced Air Fryer Chickpeas

These chili lime spiced air fryer chickpeas are super cripsy ( much crispier than chickpeas cooked in the oven), healthy and Weight watchers friendly too!
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PRINT RECIPE SAVE TO FAVORITESSaved! PIN RECIPE
Course: Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 17 minutes
Total Time: 22 minutes
Servings: 4
Calories: 82kcal
Author: Jennifer Banz

Ingredients

  • 1 can Chickpeas
  • 2 teaspoons Chili powder
  • 2 teaspoons Cumin
  • 2 teaspoons Grated lime zest
  • 1 teaspoon Kosher salt

Equipment

  • Air Fryer (Here's the air fryer I like best on Amazon)

Instructions

  • Add the Chickpeas to a medium-size bowl and mix with the chili powder, cumin, lime zest and salt.
  • Line the bottom of your air fryer with foil and spray with cooking spray. Place the chickpeas on top of the foil and cook in the air fryer at 400F for 17 minutes.
  • Open the air fryer periodically and shake the chickpeas to ensure even cooking.
  • Cool completely and store in an airtight container.

Jennifer's tips

  • You can use these seasoning I have listed in the recipe above or you can use any that you like.  
  • This air fryer method for crispy chickpeas was so much better than roasting in the oven (which takes an hour!). These are extra crispy!
  • I don't worry with peeling the skins off of the chickpeas...actually, they crisp up and are delicious!
  • I found that these stayed crispy by storing them in a zip-top bag.
Servings: 4

Nutrition per serving

Calories: 82kcal | Carbohydrates: 14g | Protein: 4g | Fat: 2g | Saturated Fat: 0g | Fiber: 3g | Sugar: 2g

Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

Keyword :gluten free, recipe for crispy chickpeas

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Jennifer

Hey there, I'm Jennifer! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto. 

I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds!

My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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