Keto Chia Pudding with Almond and Cinnamon At only 1 net carb per tablespoon, chia seeds make the perfect morning breakfast treat when mixed with yummy flavors like the almond and cinnamon in this keto chia pudding recipe!

I have recently become obsessed with Keto Chia Pudding!  What is chia pudding you ask?  well, when you soak chia seeds in a liquid, they absorb that liquid and become soft…like a pudding!  They really are so versatile and they take on any flavor you put them in.

At only 1 net carb per tablespoon, chia seeds make the perfect morning breakfast treat when mixed with yummy flavors.  I have also been obsessed with warm and yummy cinnamon so that’s why I thought this keto chia pudding with almond and cinnamon would make a perfect quick breakfast!

I first read about chia pudding from one of my blogger inspirations, Paleomg.  I have been following her blog for years and when she made chocolate chia pudding years ago, I knew I had to try it…and make it keto!

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For this keto chia pudding I used:

• chia seeds
• unsweetened almond milk
• cinnamon
• almond butter
• and liquid stevia

This super easy breakfast (or anytime snack, let’s be honest) needs to be made at least 3 hours ahead of time to give the chia seeds time to absorb the liquid.  I like to put some in the fridge the night before.  About 1 hour after you place it in the fridge, just pull it out and give it a quick stir because the chia seeds like to sink to the bottom.  In the morning, give it another stir and try not to eat the whole bowl!

I have one other keto chia pudding recipe on the blog and that is Golden Milk Chia Pudding.  Check it out!

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Keto Chia Pudding with Almond and Cinnamon

Prep Time

5 mins

Total Time

5 mins

 

At only 1 net carb per tablespoon, chia seeds make the perfect morning low carb breakfast treat when mixed with yummy flavors like the almond and cinnamon in this keto chia pudding recipe!

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Course: Breakfast, Dessert

Cuisine: American

Servings: 2 servings

Calories: 210 kcal

Ingredients

• 2 Tbsp Chia Seeds
• 3/4 cup unsweetened almond milk
• 2 Tbsp Almond Butter
• 1/4 tsp liquid stevia
• 1/2 tsp ground cinnamon

Instructions

1. Add all ingredients to a bowl except chia seeds
2. whisk mixture until the almond butter is dissolved, or you can pulse in a blender
3. add chia seeds and mix well
4. Refrigerate for 1 hour, then stir
5. Refrigerate for another 2 hours or overnight
6. If the mixture is too thick, add more almond milk or water
7. Enjoy!

⭐ Did you make this Keto Chia Pudding recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer