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    Home » Recipe Index » Breakfast Recipes

    Golden Milk Chia Pudding

    by Jennifer Banz · Updated: May 20, 20264 Comments
    5 from 2 votes
    Recipe Print Pin

    Chia pudding and turmeric golden milk combine in this creamy and nutritious Golden Milk Chia Pudding.

    I love having some chia pudding in the refrigerator for busy mornings.  Its easy to prepare before bed and then grab and go in the morning when you need a quick breakfast.

    "As an Amazon Associate I earn from qualifying purchases."

    I recently became intrigued by golden milk.  What is golden milk,  you ask?  Golden milk is an anti-inflammatory hot drink that includes turmeric, black pepper (which helps with nutrient absorption), some form of milk, a fat to help with nutrient absorption as well, and any additional flavorings you would like to add to spice it up.

    Since golden milk needs a milk and a fat, I figured coconut milk would be the perfect choice.  Its full of yummy, healthy fats and a light coconutty flavor.  I decided to use full fat coconut milk for this golden milk chia pudding because it adds to the pudding consistency that I wanted to achieve.

    This recipe isn't just for breakfast!  I love it as a sweet treat at the end of the day because it satisfies my sweet craving.  It also makes a great snack!  I am not one to eat certain foods at certain times of the day.  I sometimes eat a salad for breakfast, or a burger!  Then I might have this golden milk chia pudding for dinner.  There are no rules!

    Please check out my other chia pudding recipe...Almond and cinnamon chia pudding!

    Recipe Card

    chia pudding in glass cups with frozen blueberries

    Golden Milk Chia Pudding

    Author: Jennifer Banz
    5 from 2 votes
    Rate Print SaveSaved! Pin
    Prep 4 hours hrs
    Total 4 hours hrs
    This golden milk chia pudding is the perfect delicious sweet treat or breakfast that is packed full of immune boosting nutrients from the turmeric.
    Servings 3
    Course Breakfast
    Cuisine American

    Ingredients

    • 1 can full fat coconut milk
    • 2 tablespoon chia seeds
    • 1 ½ teaspoon ground turmeric
    • 1 pinch fresh ground black pepper
    • ½ teaspoon ground cinnamon
    • ¼ teaspoon liquid stevia

    Method

    1. add all ingredients to a bowl with a lid and stir to combine.  Let refrigerate for at least 4 hours, or overnight.  Serve cold

    Notes

    Nutrition

    Calories290

    Did you make this recipe?

    Leave a comment or rating below!

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      Recipe Reviews




    1. Janice M Perjak says

      November 04, 2019 at 11:14 am

      Sounds Delicious but what size can of Coconut Milk?

      Reply
      • jenniferbanz says

        November 05, 2019 at 9:57 am

        A can of coconut milk in stores is 13.5 ounces

        Reply
    2. Taryn says

      September 27, 2018 at 9:01 pm

      5 stars
      The turmeric gives this chia pudding such a beautiful color. Thanks for a great recipe!

      Reply
    3. Tisha says

      September 27, 2018 at 8:28 pm

      5 stars
      I love Chia! Such great flavor, so creative to make a pudding it!! Looks amazing, can't wait to try!!

      Reply

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    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

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