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    Home » 500+ Keto Recipes » Keto Breakfast Recipes

    Published: Jul 30, 2018 · by: jenniferbanz · As an Amazon Associate I earn from qualifying purchases

    Keto Blueberry Pancakes

    These are far and away the best keto pancakes I have ever made. Fluffy Pancakes made with coconut flour and filled with blueberries. Top with your favorite sugar free syrup for an amazing keto breakfast treat.

    keto blueberry pancakes

    Pancakes are one of my favorite breakfasts and these Keto Blueberry Pancakes are one of the best I have ever made...and I've made a lot of pancakes!

    Some other pancake recipes you can find on my site are:

    • Keto Pancakes with Cream Cheese and Lemon
    • Protein Pancakes
    • Keto Breakfast Sandwich with Pancakes

    To get started with these pancakes, I mixed up the batter.  The batter uses coconut flour and the recipe is correct...you only need 2 tablespoons of coconut flour to make these pancakes!

    The rest of the batter consists of eggs, sweetener, butter, baking powder, and a pinch of salt.

    Hopefully this photo gives you an idea of how the consistency should be...

    Keto pancakes

    “As an Amazon Associate I earn from qualifying purchases.”

    I used a non-stick skillet over medium heat and I sprayed it with cooking spray.  I used an ice cream scoop to scoop out the pancakes into the skillet.  Then I added 5-7 blueberries into each pancake.

    When the pancake is slightly cooked around the edges, it is ready to flip!

    This recipe makes 2 servings.  They are very filling and so delicious served with sugar free syrup!

    Keto Blueberry Pancakes

    These are far and away the best keto pancakes I have ever made. Fluffy Pancakes made with coconut flour and filled with blueberries. Top with your favorite sugar free syrup for an amazing keto breakfast treat. #ketobreakfast #lowcarbrecipe #ketorecipe #keto #pancakes

    Keto Blueberry Pancakes

    These are far and away the best keto pancakes I have ever made. Pancakes filled with blueberries and topped with your favorite sugar free syrup make for an amazing keto breakfast treat.
    4.23 from 9 votes
    PRINT RECIPE PIN RECIPE
    Course: Breakfast
    Cuisine: American
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes
    Servings: 2
    Calories: 253kcal
    Author: Jennifer Banz

    Ingredients

    • 2 Tablespoons Coconut flour (Click here to see the brand I like best on Amazon)
    • ½ teaspoon Baking Powder
    • 3 Eggs
    • 2 Tablespoons Melted Butter
    • Pinch of salt
    • ½ Tablespoon Granular Sweetener (Click here to see my favorite on Amazon)
    • 20 Blueberries
    • Cooking Spray

    Instructions

    Mix the Batter

    • Mix the coconut flour and baking powder together in a large bowl.  Add in the eggs and mix.  Finally, mix in the butter, salt, and sweetener.  Set aside

    Make Keto Blueberry Pancakes!

    • Place a large non-stick skillet over medium heat and spray with cooking spray.  Using an ice cream scoop or a ¼ cup measuring cup to scoop the batter into the skillet.
    • Drop 5 blueberries onto each pancake.  Continue to cook until the pancakes are ready to flip.  They are ready with the edges firm up and are no longer glossy.  Cook for about 30 seconds more after flipping.
    • Serve with butter and homemade sugar free syrup if desired.

    Jennifer's tips

    For 2 Pancakes: 253 calories / 19.7g fat / 8g carbs / 3.1g fiber / 10.7g protein
    Servings: 2

    Nutrition per serving

    Calories: 253kcal

    Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

    Watch how to make it

    Keyword :gluten free, keto pancakes, recipe for keto pancakes

    ⭐ Did you make this Keto Blueberry Pancake recipe?  Tag me on Instagram so I can see!  @lowcarbwithjennifer

    More Keto Breakfast Recipes

    • Keto Bagels - No Cheese!
    • Protein Pancakes Recipe
    • Keto Gingerbread Muffins
    • Keto Pumpkin Spice Muffins

    Reader Interactions

    Comments

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      Recipe Reviews




    1. Tiffany says

      January 30, 2021 at 11:28 am

      4 stars
      I made these pancakes and they are easy and delicious, awesome low-carb pancakes I’ve ever tasted!!! Thanks Jennifer

      Reply
    2. Frielda Molter says

      January 19, 2021 at 9:06 am

      why does the video use almond flour and the posted recipe uses coconut flour ?????

      Reply
      • jenniferbanz says

        January 22, 2021 at 12:09 pm

        It shows an alternative baking flour for those that are sensitive to almonds

        Reply
    3. Ginny says

      September 18, 2020 at 6:03 pm

      5 stars
      Great recipe! I had pancakes as a treat and thoroughly enjoyed it! Thanks Jennifer!

      Reply
    4. Anna says

      May 21, 2020 at 7:09 am

      5 stars
      Love this recipe on Pancakes, they were delicious.Keep the recipes coming Jen.

      Reply
    5. Tammie Johnson says

      May 16, 2020 at 11:42 pm

      5 stars
      Hello Jennifer
      I love all of your delicious recipes. Please don’t ever shut your recipes down. I would be lost without them. They help me stick to a low carb Woe and I love this way of eating. 2 ???? to you and your delicious recipes. Thanks so much!!!

      Reply
      • jenniferbanz says

        May 20, 2020 at 10:03 am

        So happy to hear that! I have no plans of stopping

        Reply
    6. Sha says

      March 08, 2019 at 7:01 pm

      Turned out tasting like an omelette, very eggy taste.

      Reply
    7. Sara says

      December 22, 2018 at 4:29 pm

      Homemade sugar free syrup? Recipe for it any where on here?

      Reply
      • jenniferbanz says

        December 23, 2018 at 1:15 pm

        I like this one https://www.wholesomeyum.com/recipes/sugar-free-maple-syrup/

        Reply
    8. Aimee Shugarman says

      November 01, 2018 at 2:20 pm

      5 stars
      Best pancakes ever 🙂

      Reply
    9. Britni says

      November 01, 2018 at 2:06 pm

      5 stars
      Always on the lookout for new healthy ways to cook our families favorites. Thanks

      Reply
    10. sheenam | thetwincookingproject.net says

      September 29, 2018 at 8:17 am

      5 stars
      Love blueberry pancakes. This looks so yummy.

      Reply
    11. Joan says

      August 10, 2018 at 5:10 pm

      I just started the keto diet and i am feeling o am eating too much. I have left overs for lunch and the cook dinner and have my dinner.

      Reply
      • jenniferbanz says

        August 14, 2018 at 1:02 pm

        That is a possibility, Joan. Have you tried tracking your calories?

        Reply

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    Hey there, I'm Jennifer! I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. 

    I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds!

    My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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