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    Home » Recipes » Meal Prep

    Published: May 19, 2021 · Modified: May 19, 2021 by Jennifer Banz· 2 Comments

    Keto Tuna Salad

    Servings: 4
    |
    Cals: 263
    |
    Fat: 18
    |
    Carbs: 0
    |
    Fiber: 0
    |
    Protein: 29
    |
    Time: 10 minutes mins
    Jump to Recipe Pin for Later

    I keep things simple with this tasty Keto Tuna Salad. Simple ingredients with bold flavor makes this a perfect go-to for any meal prep!

    tuna salad lettuce wraps on a white plate

    I know some people get fancy with their tuna salad but I like to keep it super simple.  This recipe is how my family has been making tuna salad since before I was born.  It is truly a classic.

    What kind of tuna is best for tuna salad?

    There are several types of tuna but the most common canned tuna types are albacore and light tuna.  Albacore is lighter in color and flavor and is larger chunks.  It also has much more mercury so I avoid it.

    Light tuna is darker in color and richer in flavor and it has little mercury.  This is my favorite because it is so much tastier and less dry than albacore.  Low mercury is a bonus!

    Check out these other amazing keto recipes:

    • Keto Egg Salad
    • Taco Seasoning
    • Crispy Waffles
    • Keto Custard
    keto tuna salad lettuce boats

    The Best Keto Tuna Salad

    I keep things simple with this tasty Keto Tuna Salad. Simple ingredients with bold flavor makes this a perfect go-to for any meal prep!
    5 from 1 vote
    Course: lunch, Salad, Snack
    Cuisine: American
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4
    Calories: 263
    Author: Jennifer Banz

    This post may contain affiliate links

    Ingredients

    • 18 ounces canned tuna, drained
    • ⅓ cup mayonnaise
    • 2 teaspoons dijon mustard
    • 1 tablespoon dill pickle relish
    • Kosher salt and pepper to taste

    Instructions

    • In a large mixing bowl add your drained tuna and mayonnaise. Mix until these ingredients are combined equally.
    • Next, add your dijon mustard and dill relish. Making to stir well to combine ingredients. Now add your salt and pepper to taste. Store in air-tight container. Serve.

    Notes

    What kind of tuna is best for tuna salad?
    There are several types of tuna but the most common canned tuna types are albacore and light tuna.  Albacore is lighter in color and flavor and is larger chunks.  It also has much more mercury so I avoid it.
    Light tuna is darker in color and richer in flavor and it has little mercury.  This is my favorite because it is so much tastier and less dry than albacore.  Low mercury is a bonus!
    Servings: 4

    Nutrition per serving

    Calories: 263 | Carbohydrates: 0g | Protein: 29g | Fat: 18g | Fiber: 0g

    Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

    Keyword :gluten free, keto tuna salad recipe

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      Recipe Reviews




    1. Karma Jones says

      June 27, 2021 at 4:59 am

      I just love all your recipes

      Reply
    2. Debbie says

      May 22, 2021 at 7:10 am

      5 stars
      I love your Keto egg salad I have it on low carb bread as an open sandwich xxc

      Reply

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

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