• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • Free Cookbook
  • About me

Low Carb with Jennifer logo

menu icon
go to homepage
  • Home
  • Recipes
  • Meal Plan App
  • About
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Meal Plan App
    • About
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Breakfast

    Published: Nov 21, 2017 · Modified: Mar 12, 2026 by Jennifer Banz· 93 Comments

    Keto Biscuits and Gravy

    Servings: 6
    |
    Cals: 552
    |
    Fat: 50
    |
    Carbs: 6
    |
    Fiber: 2
    |
    Protein: 19
    |
    Time: 20 minutes mins
    Jump to Recipe Pin for Later

    Super easy keto biscuits piled high with keto sausage gravy...makes a delicious and filling breakfast.  The biscuits are filled with cheddar cheese and are really easy to make.  The keto sausage gravy only requires 4 ingredients!

    a low carb cheddar biscuit with sausage gray on a white plate

    There is one thing my southern heart cannot give up, and that is biscuits and gravy.  This delicious breakfast dish has been a staple in my life for as long as I can remember.  My Low Carb Biscuits and Gravy uses a keto biscuit for maximum flavor and low carb sausage gravy, of course!

    I love to have breakfast for dinner since I am not much of a morning breakfast person.

    My low carb breakfast sandwich is another quick one that my family loves!  I used pancakes as the bread for that one!

    Or you might be in the mood for just pancakes.  You should try my Keto Pancakes. They are scrumptious!

    Back to your regularly scheduled keto biscuits and gravy.

    You will love this low carb biscuit recipe because it is incredibly easy!  All you have to do is mix all of the ingredients together, scoop it out onto a parchment lined baking sheet, and bake them in the oven!

    I scoop mine out with a large cookie scoop and then flattened them out with my fingers so they look like biscuits cut with a biscuit cutter.  You could also use a spoon to drop them on the baking sheet.

    keto biscuit mix
    keto biscuits on a baking tray

    These keto biscuits come out light and fluffy and so full of flavor.  You might want to make a double batch!  For the cheese in these keto biscuits, I used medium cheddar.  You could use any kind of cheddar such as sharp, white cheddar, or even pepper jack cheese...that would be delicious!

    a stack of keto cheddar biscuits

    Traditionally, sausage gravy is thickened by sprinkling flour over the sausage after it is cooked.  This creates a roux and when the liquid is poured in and simmered, the gravy thickens.

    One product that I have found amazingly versatile and should be in every low carb or keto pantry is Xanthan gum.  This little package will last you forever because you only need to use very little.  To thicken this keto gravy I only used ½ teaspoon.  I bought the package that I have about a year ago and it doesn't expire until October of 2018!

    So for the keto sausage gravy I first cooked my ground sausage in my skillet until it was cooked through.  I love to use this little tool to break up the meat into smaller pieces as I cook it.

    After the sausage was cooked, I added the chicken broth, heavy cream, and sprinkled the xanthan gum on top.  I mixed it all up and then let it simmer until it was thick.

    ground sausage cooked in a skillet
    low carb sausage gravy simmering in a skillet

    This is the prefect sausage to gravy ratio in my opinion.  Look at how thick that little bit of xanthan gum gets the keto gravy!

    thick keto sausage gravy in a skillet with a wooden spoon

    To assemble the keto biscuits and gravy just cut the cheddar biscuit in half and fill it up with copious amounts of sausage gravy.

    keto biscuits and gravy on a white plate
    low carb biscuits and gravy on a white plate

    Keto Biscuits and Gravy

    Super easy keto biscuits piled high with gluten free sausage gravy...makes a delicious and filling breakfast.  The biscuits are filled with cheddar cheese and are really easy to make.  The keto sausage gravy only requires 4 ingredients!
    4.83 from 64 votes
    Course: Breakfast, Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 6
    Calories: 552
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

    Start my free 5-Day Strength Reset →

    Ingredients

    Low Carb Cheddar Biscuits

    • ¼ cup Melted butter
    • 4 large Eggs
    • ⅓ cup Coconut flour, or 2 cups almond flour
    • ¼ teaspoon Kosher salt
    • ¼ teaspoon Baking powder
    • 1 cup Shredded cheddar cheese

    Low Carb Sausage Gravy

    • 1 pound Ground sausage
    • 1 cup Chicken broth
    • 1 cup Heavy cream
    • ½ teaspoon xanthan gum
    • Kosher salt and pepper to taste

    Instructions

    • Pre-heat oven to 400F.  Line a baking pan with parchment, a silicone baking mat, or spray with cooking spray.  Add all of the biscuit ingredients to a large bowl and stir to combine.  Scoop the batter using a 3 tablespoon scoop or spoon out 3 tablespoons worth of batter for each biscuit.  Place them 2 inches apart on the baking sheet.  Makes 6 biscuits.
    • Bake in the oven for 15 minutes or until golden brown.  Remove and set aside.
    • While the biscuits are cooking, make the gravy.  In a large skillet, brown and crumble the sausage over medium-high heat until it is cooked through.  Add the chicken broth, cream, and xanthan gum.  Stir to combine.  Bring to a simmer, reduce the heat to low, and continue to simmer until the gravy is thick.  Season with salt and pepper. Remove from heat.
    • To serve, cut the biscuits in half and spoon gravy onto biscuits.  Store any leftovers in an airtight container in the refrigerator.

    Notes

    Nutrition for 1 biscuit: Calories: 216, Fat: 18g, Carbs: 5g, Fiber: 2g, Protein: 10g
    Nutrition for ⅙th of the gravy: Calories: 336, Fat: 32g, Carbs: 1g, Fiber: 0g, Protein: 9g
    Servings: 6

    Nutrition per serving

    Calories: 552 | Carbohydrates: 6g | Protein: 19g | Fat: 50g | Fiber: 2g
    Keyword :gluten free, recipe for biscuits and gravy

     

    More Breakfast

    • sweetened berries over yogurt in a glass bowl
      Low Carb Berry Yogurt Bowl
    • crustless quiche slice in a plate
      Crustless Quiche Lorraine
    • eggs with bacon and avocado in a skillet
      California Sheet Pan Omelette
    • 2 egg bakes in white ramekins
      Individual Egg Bakes

    Reader Interactions

    Comments

      Leave a Comment & Rating! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Reviews




    1. Jamie K Van Nuys says

      June 21, 2020 at 6:30 pm

      This was absolutely delicious! Thanks for a great recipe.

      Reply
    2. Mike says

      June 10, 2020 at 10:51 am

      I am confused. Your recipe printed calls for 1/3 cup coconut flour but the video you use 2 cups Almond flour. That is a pretty big difference. Is that correct and is the nutritional information the same either way? Thanks! Can't wait to try this.

      Reply
      • Akela says

        September 03, 2021 at 2:47 pm

        Hey there, Coconut flour is WAY more absorbent than Almond flour, so this is why you need to use less ???? hope this helps!

        Reply
    3. Theresa Ortega says

      June 06, 2020 at 10:57 pm

      So I made this...I followed the recipe and my biscuit came out flat but I went to your YouTube and in your video you used almond flour vs coconut flour. That is probably why my biscuit were flat. I will make again but they way you do in the video and hopefully they are not flat

      Reply
    4. Libby Patzer says

      May 02, 2020 at 9:07 am

      5 stars
      Excellent. Will definitely make this again!

      Reply
    5. Lucas Dentel says

      April 25, 2020 at 2:53 pm

      5 stars
      Better than the real thing!

      Reply
    6. Rebecca D. says

      April 19, 2020 at 10:52 am

      5 stars
      Delicious! Thanks so much for this recipe. Saved my breakfast!

      Reply
    7. Shelley says

      April 12, 2020 at 9:50 am

      I made this exactly as written and it was beyond amazing!!! Biscuits and gravy is my favorite breakfast item. I was a little nervous that my gravy was going to be a runny mess, but 1/2 teaspoon is all ya need of the xanthan gum. It was thick and very filling! Thank you so much I don’t have to go without them anymore!

      Reply
    8. Heather Lewis says

      April 05, 2020 at 1:51 pm

      There must be a typo or something here. 1/3 cup coconut flour leaves a very wet dough, runny like pancake batter. Or too many eggs?

      Reply
      • jenniferbanz says

        April 08, 2020 at 10:43 am

        Are you sure you used coconut flour? Coconut flour is very absorbent.

        Reply
    9. Amber says

      March 20, 2020 at 11:20 am

      3 stars
      I have a three star because the biscuits turned out to be WAY too greasy. The gravy, however is AMAZING!!! I highly recommend this gravy!

      Reply
    10. Danielle says

      March 06, 2020 at 12:01 pm

      5 stars
      Delicious! Quick and easy to make. Thanks for the great classic made keto friendly.

      Reply
    11. Leah Clark says

      February 26, 2020 at 2:44 pm

      Jennifer, I just made these biscuits and they are AMAZING!!! Can't wait to try them with other things, or simply to dredge through my egg yolkwith breakfast!!!

      Reply
    12. Kaara says

      January 25, 2020 at 7:28 pm

      5 stars
      Yum! Just made these tonight and I love the coconut flour biscuit, so good! I should have let my gravy simmer longer to thicken, but I couldn’t wait! Thanks for the recipe 😉

      Reply
    13. Laura says

      January 03, 2020 at 9:28 am

      5 stars
      Happened upon your recipe when the ones I saw on Pinetrest were using ingredients I didn't have on hand. It was easy and delicious, made this recipe a second time and doubled the biscuits because they are really good. Thanks for a yummy recipe that is not only tasty but easy to make.

      Reply
    14. Sharon says

      December 07, 2019 at 1:36 pm

      5 stars
      OMG! I just found you and your recipes. I just made your Keto Biscuits and they are Awesome. I have tried making them from other recipes on facebook and the web, but were not good enough, ended throwing them away.I am looking forward to trying some more of your recipes.

      Reply
    15. John says

      November 29, 2019 at 6:08 pm

      4 stars
      Made a vegetarian version for my wife (she's OK with eggs and cheese and cream). Used a veggie burger, veggie broth and cream - SHE LOVED IT!!!

      Thanks so much!

      Reply
    16. Maitri says

      November 27, 2019 at 5:14 am

      5 stars
      Thank you so much for this amazing recipe. I love the crunchy outside and soft inside. I plan to make these as a side dish for Thanksgiving and have shared this recipe with so many friends!

      Reply
    17. Jessica Rose Friend Causey says

      November 17, 2019 at 8:33 am

      5 stars
      My family and I loved this. I didnt think the biscuits were eggy at all, especially compared to other keto recipes.

      My one question: Im used to using the pepper sausage gravy mixes (when not low carb) and they usually have a sweetness to them in addition to the pepper flavor. Have any others used sweetener and if so how much?

      Reply
      • Kenzie says

        April 12, 2020 at 6:33 pm

        Could you use half & half in replacement of the Heavy cream?

        Reply
        • jenniferbanz says

          April 14, 2020 at 2:14 pm

          Yes, but it may be a little less thick.

    18. ESH says

      July 24, 2019 at 6:42 pm

      5 stars
      Holy WOW!! I saw thus recipe while I was at work, ran home and made it!! I have to say, this is Amazing Good!!!! Thank you for the recipe!

      Reply
    19. Amanda Meza says

      June 09, 2019 at 2:07 pm

      4 stars
      I used Bacon instead of sausage, I also added garlic and onion powder 2 the gravy they are really good!!!

      Reply
    20. Angela Anderson says

      May 23, 2019 at 7:52 pm

      5 stars
      I have made this recipe and it is wonderful!!! Being a southern girl from Louisiana, Biscuits and gravy is a staple and it is one of the things that I miss while doing Keto, but this recipe is AWESOME! My husband and I both love it and he is not doing Keto.

      Reply
    21. Jon says

      March 12, 2019 at 1:18 pm

      5 stars
      I’ve made this recipe 5 times now and I love it. Couple tips. Don’t mix the biscuit batter too thoroughly or you’ll get pancakes instead of biscuits. You want it clumpy and cold as possible. Let the butter cool after you melt it down for a bit, I put a small chunk of cold butter and mix it with melted butter to cool it down. For the gravy, I used bone broth and it comes out great. You need to let the gravy cool a little as well for it to thicken up with the xantham gum. It’ll look real runny until you take the heat off it and let it sit for a minute.

      Reply
    22. melanie says

      March 10, 2019 at 11:49 am

      5 stars
      I made this recipe it was fantastic! I did use those big Italian sausages and pulled out the insides. I drained the grease and added bacon fat and really crisped up the meat. I also added skim cheese for less calories. It turned out amazing thanks for the recipe Jenifer loved it !

      Reply
    23. Lee says

      February 17, 2019 at 10:12 am

      5 stars
      These are wonderful. My biscuits are delicious. I love coconut so I didn’t change the recipe. I did however use beef broth because that’s all I had and thickened my gravy by adding 3 egg yolks to my whipping cream, it thickened perfectly. Thank you for your recipe, I appreciate you taking the time to develop and post these for us!

      Reply
    24. Serena says

      February 10, 2019 at 1:28 pm

      5 stars
      I tweaked this recipe according to your suggestions and it was amazing! Biscuits were perfect and the gravy was incredible. Thank you for the tips!

      Reply
    25. Jim says

      January 09, 2019 at 4:01 pm

      4 stars
      Biscuits didnt rise, and seemed more like cakes, the gravy wasnt bad but to my fault i used italian sausage so i wont knock there. may try to adjust the next time im feeling biscuits and gravy.

      Reply
    26. Ashley says

      December 09, 2018 at 12:44 pm

      4 stars
      Just made these and the gravy was delicious. I didn't drain the fat from the sausage to get a better flavor. I found the biscuits a little too heavy with the flavor of coconut. I'd probably do a mixture of almond and coconut flour next time.

      Reply
    27. Amber says

      November 13, 2018 at 9:29 am

      5 stars
      Such a great recipe! I read the comments before and saw people mentioning their biscuits were a bit eggy. I used 3 eggs rather than 4 and did not have any issues with texture/taste. I also added a little bit of cream cheese just to thicken up my gravy a little more, but overall I loved this recipe. 10/10 recommend!

      Reply
    28. Adriana says

      October 25, 2018 at 4:09 pm

      5 stars
      When you first mix this, it is runny but after you let the batter rest a few minutes, it thickens up.

      I make this same biscuit recipe but like to add 1/2 cup shredded zucchini to them. It adds texture and nutrients.

      Reply
    29. Shonti says

      August 19, 2018 at 11:14 am

      5 stars
      Hi! How do you store the extra biscuts? Do they need to be refrigerated? Thanks this recipe is awesome.

      Reply
    30. Nicole Foster says

      August 11, 2018 at 3:11 pm

      5 stars
      I already had biscuits so just made the sausage and gravy. It was delicious! I thought it was the perfect sausage to gravy ratio and the flavor was wonderful. My non-low carb husband loved it too.

      Reply
    31. Kelli says

      July 18, 2018 at 5:34 pm

      5 stars
      Just made this recipe and OMG! So good and so easy! I tasted the biscuits alone while waiting for the gravy to finish and I wasn’t a huge fan. However, once topped with the gravy, it made all the difference. Cut some of the sweetness from the coconut flour. Took some to my dad who was raised on homemade biscuits and gravy and he said it reminded him of my grandma’s so that’s a major success!

      Reply
    32. Charity says

      May 12, 2018 at 4:20 pm

      5 stars
      This was one of the BEST keto recipes I've made this far! I'm not one to post comments however, for this recipe I had to! Definitely was savory and filling. I had to check and made sure I did everything per the recipe correct because after I ate it I felt like I was cheating! But nope followed it to a T. I did find the dough to be runny at first but that was because the butter was a little too warm after I melted it. I just let it sit and bind with the coconut flour for a few in the fridge and it came out perfect! Thanks for sharing this recipe 🙂 I wish I could post the finish product 😉

      Reply
    33. Melanie says

      March 11, 2018 at 7:00 am

      5 stars
      This is absolutely delicious and my weekend breakfast favorite! Have made it many, many times!

      Reply
    34. Amanda says

      March 07, 2018 at 12:48 pm

      5 stars
      Do you know about how much the sausage gravy makes in cups? I am trying to figure out how much I should measure out for a 1/6th serving. Thanks!! Looks great! Can't wait to try it!!

      Reply
    35. Angela Zahringer says

      January 28, 2018 at 12:26 pm

      4 stars
      I didn't make the biscuits but I did make the gravy. It was delicious! My only complaint is that there was not enough gravy for the sausage so next time I might try doubling the cream/broth/xantham gum. I definitely recommend trying it!

      Reply
    36. Lauren says

      January 21, 2018 at 5:27 pm

      5 stars
      Any idea how much regular flour you would use if not using coconut flour?

      Reply
    37. Jen says

      January 15, 2018 at 2:05 pm

      5 stars
      This is absolutely the BEST recipe ever!!! It is PERFECTION! Thank you so much!

      Reply
    38. Tracy Liddell says

      January 14, 2018 at 9:02 pm

      5 stars
      We really enjoyed the recipe but when I entered it in MFP, the calorie count was way off for 4 servings. I’m curious how you calculated the calories or if you used a low calorie sausage?

      Reply
    39. Heather B says

      December 24, 2017 at 11:54 am

      5 stars
      Loved it! I too was worried about small amount of flour in biscuits but it worked out perfect!!

      Reply
    40. Darla says

      December 16, 2017 at 8:19 am

      5 stars
      Perfect gravy! Loved it! Thanks! Darla

      Reply
    Newer Comments »

    Primary Sidebar

    Jennifer holding her book

    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

    Popular

    • keto cheesecake with a slice missing
      The Best Keto Cheesecake Recipe - No Water Bath!
    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • a whole chicken roasted in an air fryer basket
      Air Fryer Whole Chicken (Juicy Meat + Crispy Skin)
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • sliced keto zucchini bread
      Easy Keto Zucchini Bread - Sweet or Savory
    • a big stack of pancakes on a white plate with blueberries
      Protein Pancakes Recipe - 40 Grams of Protein!
    • keto chocolate chip cookies all in a row
      Keto Chocolate Chip Cookies Recipe - 2 Net Carbs!
    • crispy chicken thighs on a sheet tray with a rack
      Crispy Baked Chicken Thighs (Easy Oven Recipe With Crispy Skin)

    Footer

    ↑ back to top

    Privacy Policy and Terms of Service

    Accessibility Policy

    Sign Up! for emails and updates

    Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 JMHA, LLC