Keto Biscuits and Gravy

Name: Keto Biscuits and Gravy
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/4 cup Melted butter; 4 large Eggs; 1/3 cup Coconut flour (or 2 cups almond flour); 1/4 teaspoon Kosher salt; 1/4 teaspoon Baking powder; 1 cup Shredded cheddar cheese; 1 pound Ground sausage; 1 cup Chicken broth; 1 cup Heavy cream; 1/2 teaspoon xanthan gum; Kosher salt and pepper to taste

by Jennifer Banz · Updated: Jun 10, 202695 Comments

4.83 from 64 votes

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This keto biscuits and gravy recipe is one of my favorite comfort food breakfasts. The cheddar biscuits are soft and fluffy, and the creamy sausage gravy is rich, satisfying, and surprisingly easy to make with just a few simple ingredients. Whether you're serving it for a weekend breakfast or breakfast for dinner, this low carb biscuits and gravy recipe is hearty enough that nobody will miss the traditional version.

a low carb cheddar biscuit with sausage gray on a white plate

Why You'll Love This Keto Biscuits and Gravy

If you've been missing a big plate of biscuits and gravy since starting a low carb lifestyle, this recipe is for you. The cheddar biscuits are soft, buttery, and sturdy enough to hold plenty of creamy sausage gravy. It comes together in about 20 minutes, uses simple ingredients, and is hearty enough for breakfast, brunch, or even breakfast for dinner. Best of all, it tastes like comfort food, not a substitute.

Rich, creamy sausage gravy without flour
Tender cheddar biscuits with a fluffy texture
Ready in about 20 minutes
Naturally gluten free
Perfect for meal prep and leftovers
Great for breakfast or breakfast-for-dinner nights

What It Tastes Like

This keto biscuits and gravy tastes surprisingly close to the classic Southern breakfast. The biscuits are soft, buttery, and full of savory cheddar flavor, while the sausage gravy is rich, creamy, and packed with seasoned sausage. The combination is warm, comforting, and satisfying, making it hard to believe it's low carb. Even family members who aren't following a keto lifestyle usually enjoy this recipe because it delivers all of the flavors people love about traditional biscuits and gravy.

If you're a fan of comforting breakfast recipes like my Keto Pancakes, keto breakfast casserole, or Keto oatmeal, you'll love this one too.

Ingredients You'll Need

You only need a handful of simple ingredients to make this keto biscuits and gravy recipe.

For the cheddar biscuits, you'll need eggs, melted butter, coconut flour (or almond flour), baking powder, salt, and shredded cheddar cheese. The cheddar adds a lot of flavor and helps make the biscuits taste more like a savory breakfast biscuit rather than a low carb substitute.

For the sausage gravy, you'll need ground breakfast sausage, chicken broth, heavy cream, xanthan gum, and a little salt and pepper. The xanthan gum replaces the flour that is traditionally used in sausage gravy, helping create a rich and creamy texture while keeping the carbs low.

Ingredient Notes

Coconut flour: A little goes a long way. If you prefer almond flour, use 2 cups almond flour in place of the coconut flour.
Cheddar cheese: I usually use medium cheddar, but sharp cheddar, white cheddar, or even pepper jack work well.
Breakfast sausage: Mild, hot, or sage breakfast sausage all work great in this recipe.
Xanthan gum: This is my favorite low carb thickener for gravy because you only need a small amount.
Heavy cream: Gives the gravy its rich, creamy texture.

How To Make Keto Biscuits and Gravy

Step 1

Make the biscuits. Preheat the oven to 400F and line a baking sheet with parchment paper. In a large bowl, mix together the melted butter, eggs, coconut flour, salt, baking powder, and shredded cheddar cheese until a thick batter forms.

keto biscuit on parchment lined baking sheet

Step 2

Bake the biscuits. Scoop the batter into 6 portions on the prepared baking sheet, then gently flatten each one with your fingers to create a biscuit shape. Bake for 15 minutes or until golden brown.

keto sausage gravy simmering in a cast iron skillet

Step 3

Cook the sausage gravy. While the biscuits bake, brown the sausage in a large skillet over medium-high heat, breaking it into crumbles as it cooks. Once fully cooked, stir in the chicken broth and heavy cream. Sprinkle the xanthan gum evenly over the mixture and stir well.

Keto biscuits and gravy on a white plate with cheddar biscuits topped with creamy sausage gravy.

Step 4

Simmer and serve. Bring the gravy to a gentle simmer and cook until thickened, about 3 to 5 minutes. Season with salt and pepper to taste. Split the warm biscuits in half and spoon the sausage gravy generously over the top before serving.

What Makes These Keto Biscuits Different

Many keto biscuits can be dry, crumbly, or taste too much like eggs, but these biscuits are one of my favorites because they actually feel like something you'd want to smother with sausage gravy. The shredded cheddar cheese adds flavor and helps keep the biscuits moist, while the coconut flour creates a sturdy texture that holds up well under the rich gravy. They're easy to mix together in one bowl, require no rolling or cutting, and bake up golden brown in just 15 minutes.

If you prefer almond flour, you can easily make that swap as well. Either way, these biscuits are hearty enough for a classic biscuits and gravy breakfast while keeping the carbs low.

How To Make Keto Sausage Gravy

Traditional sausage gravy is made by sprinkling flour over cooked sausage to create a roux, but making keto sausage gravy is surprisingly simple. Instead of flour, this recipe uses a small amount of xanthan gum to create the same thick, creamy texture while keeping the carbs low.

Start by browning the breakfast sausage in a large skillet, breaking it into crumbles as it cooks. Once the sausage is fully cooked, stir in the chicken broth and heavy cream. Sprinkle the xanthan gum evenly over the mixture while stirring to prevent clumping.

Bring the gravy to a gentle simmer and cook for a few minutes until it thickens. The gravy should be rich, creamy, and thick enough to coat a spoon. Finish with salt and pepper to taste, then spoon it generously over the warm cheddar biscuits.

Coconut Flour vs Almond Flour Biscuits

This recipe can be made with either coconut flour or almond flour, but the biscuits will have slightly different textures. Coconut flour absorbs much more liquid than almond flour, which is why you only need a small amount. The result is a biscuit that is sturdy, slightly fluffy, and perfect for holding up under a generous helping of sausage gravy.

Almond flour biscuits tend to be a little more tender and rich because of the higher fat content in the almonds. If you prefer almond flour, you can substitute 2 cups almond flour for the coconut flour in this recipe. Both versions are delicious, so it really comes down to personal preference and what you have in your pantry.

I often use coconut flour because it creates a biscuit that holds together well and doesn't get soggy under the gravy, but either option works great for a comforting plate of keto biscuits and gravy. Almond flour is usually my go-to when I make Keto Muffins.

Tips For The Best Keto Biscuits and Gravy

A few simple tips can help you get the best results every time.

Use freshly shredded cheese if possible. Pre-shredded cheese contains anti-caking agents that can slightly affect the texture of the biscuits.
Don't overbake the biscuits. Pull them from the oven when they are golden brown so they stay tender and moist.
Sprinkle the xanthan gum evenly into the gravy while stirring. Adding it all in one spot can cause clumps.
Let the gravy simmer gently. A rapid boil isn't necessary and can make the cream separate.
Give the gravy a few minutes to thicken. It will continue to thicken as it simmers and cools slightly.
Use a flavorful breakfast sausage. Since the gravy has only a few ingredients, the sausage contributes most of the flavor.
Add extra black pepper if you like traditional Southern-style sausage gravy. The peppery flavor pairs perfectly with the rich gravy and cheesy biscuits.

Can You Make Keto Sausage Gravy Without Xanthan Gum?

Yes, you can make keto sausage gravy without xanthan gum, but the texture will be a little thinner. The heavy cream helps create some richness on its own, especially if you let the gravy simmer long enough to reduce slightly.

If you don't have xanthan gum, you can substitute a small amount of glucomannan powder, which is another low carb thickener that works well in gravies and sauces. You could also use cream cheese to help thicken the gravy while adding extra richness.

My preferred method is xanthan gum because you only need a tiny amount and it creates a thick, creamy gravy that's very similar to traditional sausage gravy made with flour. A small package lasts a long time, making it a worthwhile ingredient to keep in your low carb pantry.

Can You Make It Ahead?

Yes, you can make this keto biscuits and gravy ahead of time, though I recommend storing the biscuits and gravy separately for the best texture. The biscuits can be baked up to 3 days in advance and stored in an airtight container in the refrigerator.

The sausage gravy also reheats well. Store it in a separate container in the refrigerator and warm it gently on the stovetop or in the microwave when you're ready to serve. If the gravy becomes too thick after chilling, simply stir in a splash of chicken broth or heavy cream while reheating.

This makes a great meal prep breakfast because you can reheat a biscuit, warm up some gravy, and have a hearty breakfast ready in just a few minutes.

Frequently Asked Questions

Can I use almond flour instead of coconut flour?

Yes. Substitute 2 cups almond flour for the coconut flour. The biscuits will be a little more tender and rich, but they still work great with the sausage gravy.

Can I freeze keto biscuits and gravy?

The biscuits freeze very well for up to 3 months. The gravy can also be frozen, though the texture may change slightly after thawing because of the cream. Reheat gently and stir well before serving.

What is the best sausage for keto sausage gravy?

Any breakfast sausage will work, including mild, hot, or sage sausage. I like using a flavorful pork breakfast sausage because it gives the gravy the best flavor.

Why did my gravy get too thick?

Xanthan gum continues to thicken as the gravy cools. If your gravy becomes too thick, simply stir in a splash of chicken broth or heavy cream while reheating.

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