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Bacon Wrapped Chicken Thighs Bacon Wrapped Chicken Thighs are crispy bacon wrapped around juicy perfectly seasoned chicken. Whether you use it as delicious appetizer on game day's or a keto friendly main dish for a family dinner...you can never go wrong with BACON!

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Who doesn’t love BACON?

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I’m happy to share with you the perfect balance of crispy bacon and tender chicken thighs recipe!

Perfect appetizer for football games days or a keto friendly main dish for family dinner!

Either way, you won’t be disappointed in these yummy bacon wrapped chicken thighs.

HOW TO MAKE BACON WRAPPED CHICKEN THIGHS

Let’s get started!

First we remove the skin.  This is easily done by pulling the skin to the side and cutting off the excess.

chicken thighs on a red cutting board

Set the chicken thighs aside while we make the spice mix.

Combine all the spices in a small bowl.  We use salt, pepper, smoked paprika, garlic powder, onion powder, cumin, and ground mustard.  This combo gives the chicken a burst of flavor.

spices for bacon wrapped chicken thighs in a glass bowl

Now sprinkle the spice mix evenly over both sides of the chicken thighs.

spiced chicken thighs on a red cutting board

Now wrap each chicken thigh in one piece of bacon.

Place each chicken thigh in a baking dish or on a sheet pan (seam side down).

chicken thigh wrapped in bacon on a sheet pan

Bake in the preheated oven for 30 to 45 minutes or until a meat thermometer reads an internal temperature of 165F.

OPTIONAL- Cook the chicken under the broiler for a few minutes to crisp up the bacon even further, if necessary.  Mine were crispy enough that I didn’t need to do this.

bacon wrapped chicken thighs on a white platter

You can’t go wrong with crispy/juicy chicken thighs wrapped in bacon! Yummy!

This recipe is perfect served with a simple salad.

Like this chicken recipe? Check out my recipes for French Onion Smothered Chicken, One Pot Keto Butter Chicken or Crock Pot BBQ Chicken Thighs!

Did you make this Bacon Wrapped Chicken Thighs Recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer

bacon wrapped chicken thighs on a white platter

Bacon Wrapped Chicken Thighs

Bacon Wrapped Chicken Thighs are crispy bacon wrapped around juicy perfectly seasoned chicken. Whether you use it as delicious appetizer on game day's or a keto friendly main dish for a family dinner...you can never go wrong with BACON!
0 Net Carbs
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Course: Appetizer, dinner
Cuisine: American
Keyword: chicken for dinner, easy chicken thigh recipe, keto appetizer recipe, keto game day recipe
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 6
Calories: 228kcal

Ingredients

Instructions

  • Preheat the oven to 375F. Line a sheet pan with foil.
  • Combine all the spices in a small bowl.
  • Sprinkle the spice mix evenly over both sides of the chicken thighs.
  • Wrap each chicken thigh in one piece of bacon.
  • Place each chicken thigh on the sheet pan seam side down.
  • Bake in the preheated oven for 30 to 45 minutes or until a meat thermometer reads an internal temperature of 165F.
  • Optional- cook the chicken under the broiler for a few minutes to crisp up the bacon even further, if necessary.

Nutrition

Calories: 228kcal | Protein: 31g | Fat: 12g | Saturated Fat: 4g
Use code LOWCARBJ for 20% off at Lakanto (my favorite low carb sweetener)CLICK HERE TO LEARN MORE!

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