• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Low Carb with Jennifer logo

menu icon
go to homepage
  • Home
  • Keto Recipes
  • Jennifer's Membership
  • Free Challenge
  • Cookbook
  • About me
subscribe
search icon
Homepage link
  • Home
  • Keto Recipes
  • Jennifer's Membership
  • Free Challenge
  • Cookbook
  • About me
×
  • Home
  • Keto Recipes
  • Jennifer's Membership
  • Free Challenge
  • Cookbook
  • About me
  • Subscribe

Home » Keto Recipes » Quick Keto Dinners

Published: Feb 13, 2019 · by: jenniferbanz

Curry Chicken Salad

An easy homemade curry chicken salad using real ingredients and its keto and low carb friendly! Eat it as is, in a wrap, or make some low carb tortilla chips.

curry chicken salad

Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box.  Read my honest review here.

Over the years I've made different versions of chicken salad.  I usually just throw everything in a bowl, never measuring, just taste and adjust the flavors as I go.  My go to was this Keto Chicken Salad.  That was until I made this Curry Chicken Salad!

It's flavor is amazing and it's super easy, requiring only 1 bowl and 6 ingredients.

HOW TO MAKE CURRY CHICKEN SALAD

The ingredients we need for this recipe are diced chicken, mayo, curry powder, salt, pepper, lemon juice, sliced almonds, and fresh cilantro.

Throw all of that in a bowl and mix it up.

Could this recipe be any easier?

So for the chicken, you can use already cooked rotisserie chicken, or you can cook some chicken breasts in the instant pot.  I like to use my method for Instant Pot Chicken Breast.

As far as the curry powder is concerned, you can use as little, or as much as you want in this curry chicken salad.  I like to start with a teaspoon and a half and work up from there.  Some of us love curry flavor more than others!

curried chicken salad

As you can see, I served this chicken salad with low carb tortilla chips.  I made them by cutting a medium size low carb tortilla into triangles and baking them in the oven at 400F until they were crispy.

⭐ Did you make this Curry Chicken Salad Recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer

curry chicken salad

Low Carb Curry Chicken Salad

An easy homemade curry chicken salad using real ingredients and its keto and low carb friendly! Eat it as is, in a wrap, or make some low carb tortilla chips.
5 from 7 votes
PRINT RECIPE SAVE TO FAVORITESSaved! PIN RECIPE
Course: lunch
Cuisine: Indian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 321kcal
Author: Jennifer Banz

Ingredients

  • 2 ½ Cups Chopped chicken
  • ½ Cup Mayonnaise
  • ¼ Cup Sliced almonds
  • 1 ½ teaspoons Curry Powder
  • ½ Lemon, juiced
  • ¼ Cup Fresh chopped cilantro, plus more for garnish
  • Kosher salt and pepper to taste

Instructions

  • Add all ingredients to a large bowl and mix well.  Serve over greens, in a wrap, or with low carb chips.  Store in an air tight container in the fridge.

Jennifer's tips

Nutrition for ¼th of recipe: 321 calories / 25g fat / 4g sat fat / 3g carbs / 1g fiber / 19g protein
 
  • So for the chicken, you can use already cooked rotisserie chicken, or you can cook some chicken breasts in the instant pot.  I like to use my method for Instant Pot Chicken Breast.
  • As far as the curry powder is concerned, you can use as little, or as much as you want.  I like to start with a teaspoon and a half and work up from there.  Some of us love curry flavor more than others!
Servings: 4

Nutrition per serving

Calories: 321kcal

Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

Keyword :gluten free, recipe for curry chicken salad

More Quick Keto Dinners

  • Keto Chicken Alfredo Recipe - One Skillet!
  • Firecracker Shrimp Recipe
  • Sheet Pan Andouille Sausage Recipe
  • Keto Bread in 90 Seconds!

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Reviews




  1. Michelle says

    June 13, 2022 at 11:54 am

    5 stars
    Loved it! I was a little worried because I made it with leftover barbequed chicken, but it was delicious!!

    Reply
  2. Frankie Wilson says

    April 05, 2021 at 1:10 pm

    5 stars
    Used some leftover turkey and served it on a bed of spinach with some cucumber and some diced onion. Loved it!

    Reply
  3. Cyndi says

    December 26, 2020 at 2:54 pm

    5 stars
    Excellent recipe. I added a little honey and used Sweet Curry, as I have three different kinds in the cabinets. It was perfect!

    Reply
  4. Sarah Walker Caron says

    April 15, 2019 at 5:12 am

    5 stars
    I love how easy this is to throw together! And what flavor!

    Reply
    • jenniferbanz says

      April 15, 2019 at 2:17 pm

      So glad you liked it!

      Reply
  5. Willie says

    April 14, 2019 at 10:15 pm

    5 stars
    We can't stop eating this!!!

    Reply
  6. wilhelmina says

    April 12, 2019 at 9:46 pm

    5 stars
    This chicken salad has so much flavor, love it!

    Reply
  7. Carrie says

    April 12, 2019 at 9:37 pm

    5 stars
    Looks very light and delicious for a nice lunch. Thank you for sharing.

    Reply
  8. Kerry says

    February 17, 2019 at 8:29 pm

    Looks so good- I love curry! How could I not have thought of this before? Also, where do you find your low carb tortillas? My husband’s biggest struggle on Keto is missing chips. Thanks!

    Reply
    • jenniferbanz says

      February 19, 2019 at 3:01 pm

      I cut a mission brand carb smart tortilla and baked them in the oven

      Reply

Primary Sidebar

Welcome!

Jennifer

Hey there, I'm Jennifer! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto. 

I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds!

My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

Read More Here

Search for your favorite recipe

Most popular

keto cheesecake with a slice missing

The Best Keto Cheesecake

crispy whole chicken in the air fryer

Air Fryer Whole Chicken

chocolate keto mug cake in a ramekin

Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter

keto chicken thighs in an air fryer

Air Fryer Chicken Thighs - Super Crispy!

sliced keto zucchini bread

Easy Keto Zucchini Bread - Sweet or Savory

a stack of protein pancakes on a white plate

Protein Pancakes Recipe

keto chocolate chip cookies all in a row

Keto Chocolate Chip Cookies

grilled cheese made with keto bread

Keto Bread in 90 Seconds!

crispy chicken thighs recipe on a baking rack

Keto Crispy Chicken Thighs Recipe

keto chocolate mousse

Keto Chocolate Mousse - Ready in only 10 minutes!

Footer

↑ back to top

  • Privacy Policy
  • Accessibility Policy
  • Sign Up! for emails and updates
  • Contact

Copyright © 2022 JMHA, LLC

The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Please consult your physician before starting any nutrition or exercise program.