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Curry Chicken Salad An easy homemade curry chicken salad using real ingredients and its keto and low carb friendly! Eat it as is, in a wrap, or make some low carb tortilla chips.

curry chicken salad

Over the years I’ve made different versions of chicken salad.  I usually just throw everything in a bowl, never measuring, just taste and adjust the flavors as I go.  My go to was this Keto Chicken Salad.  That was until I made this Curry Chicken Salad!

It’s flavor is amazing and it’s super easy, requiring only 1 bowl and 6 ingredients.

HOW TO MAKE CURRY CHICKEN SALAD

The ingredients we need for this recipe are diced chicken, mayo, curry powder, salt, pepper, lemon juice, sliced almonds, and fresh cilantro.

Throw all of that in a bowl and mix it up.

Could this recipe be any easier?

So for the chicken, you can use already cooked rotisserie chicken, or you can cook some chicken breasts in the instant pot.  I like to use my method for Instant Pot Chicken Breast.

As far as the curry powder is concerned, you can use as little, or as much as you want in this curry chicken salad.  I like to start with a teaspoon and a half and work up from there.  Some of us love curry flavor more than others!

curried chicken salad

As you can see, I served this chicken salad with low carb tortilla chips.  I made them by cutting a medium size low carb tortilla into triangles and baking them in the oven at 400F until they were crispy.

Curry Chicken Salad
Prep Time
5 mins
Total Time
5 mins
 

An easy homemade curry chicken salad using real ingredients and its keto and low carb friendly! Eat it as is, in a wrap, or make some low carb tortilla chips.

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Course: lunch
Cuisine: Indian
Servings: 4
Calories: 321 kcal
Ingredients
  • 2 1/2 Cups Chopped chicken
  • 1/2 Cup Mayonnaise
  • 1/4 Cup Sliced almonds
  • 1 1/2 teaspoons Curry Powder
  • 1/2 Lemon, juiced
  • 1/4 Cup Fresh chopped cilantro, plus more for garnish
  • Salt and pepper to taste
Instructions
  1. Add all ingredients to a large bowl and mix well.  Serve over greens, in a wrap, or with low carb chips.  Store in an air tight container in the fridge.

Recipe Notes

Nutrition for 1/4th of recipe: 321 calories / 25g fat / 4g sat fat / 3g carbs / 1g fiber / 19g protein

 

  • So for the chicken, you can use already cooked rotisserie chicken, or you can cook some chicken breasts in the instant pot.  I like to use my method for Instant Pot Chicken Breast.
  • As far as the curry powder is concerned, you can use as little, or as much as you want.  I like to start with a teaspoon and a half and work up from there.  Some of us love curry flavor more than others!

⭐ Did you make this Curry Chicken Salad recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer

An easy homemade curry chicken salad using real ingredients and its keto and low carb friendly! Eat it as is, in a wrap, or make some low carb tortilla chips.

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    • Kerry
    • February 17, 2019
    Reply

    Looks so good- I love curry! How could I not have thought of this before? Also, where do you find your low carb tortillas? My husband’s biggest struggle on Keto is missing chips. Thanks!

      • jenniferbanz
      • February 19, 2019
      Reply

      I cut a mission brand carb smart tortilla and baked them in the oven

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