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    Home » Recipes » Quick Dinners

    Published: Jul 6, 2017 · Modified: Oct 15, 2023 by Jennifer Banz· 3 Comments

    30 Low Carb 30 Minute Meals!

    All of these low carb meals can be made in 30 minutes or less!

    When you need dinner on the table in a flash, it is nice to have an arsenal of low carb 30 minute meals!  Any of these can be on your table in 30 minutes or less and they are family friendly!

    Instant pot salmon with chili-lime sauce from Savory Tooth

     

    Garlic Salmon With Vegetables In Foil Packets from Melanie Cooks

     

    15 Minute Steak and Eggs with Salad from The Organic Kitchen

     

    Zucchini Noodle Curry Coconut Soup with Grilled Tofu from Girl Heart Food

     

    Pan Seared Chicken Breast Recipe with Mustard Cream Sauce from Wholesome Yum

     

    Smothered Creamy Skillet Chicken from The Fit Blog

     

    Chicken Tenders with Bacon Jalapeno Sauce from Simply So Healthy

     

    Summer Berry and Burrata Salad from The Life Jolie

     

    Chicken Caprese Zoodle Bowls from The Clean Eating Couple

     

    Low Carb Pizza Chicken Skillet from Low Carb Yum

     

    Tequila Lime Chicken from The Petite Cook

     

    Healthy Shrimp Scampi with Zucchini Noodles from Well Plated

     

    Sheet Pan Chicken Fajitas from All Day I Dream About Food

     

    Bacon Wrapped Hot Dog Bites from Take Two Tapas

     

    Low Carb Florentine Pizza from Low Carb with Jennifer

     

    Healthy Chicken Cauliflower Skillet from Grits and Pinecones

     

    Sheet Pan Shrimp and Asparagus from Served From Scratch

     

    Low Carb Chicken Zoodles from Vibrant Plate

     

    4 Ingredient Artichoke and Garlic Broiled Chicken Thighs from Avocado Pesto

     

    Cheesy Spaghetti Squash Skillet from I Breathe I'm Hungry

     

    Bacon Wrapped Pork Chops from My Montana Kitchen

     

    Easy Pan Seared Lamb Chops from Low Carb Maven

     

    Cumin Spiced Beef Wraps from Peace Love and Low Carb

     

    Lemon and Thyme Chicken Thighs from Paleomazing

     

    Cream Cauliflower Chowder from My Food Story

     

    Grilled Chicken Caprese with Balsamic Sauce from Taste and See

     

    Grilled Chicken, Bacon & Radishes from My PCOS Kitchen

     

    Grilled Garlic Herb Shrimp Skewers from Isabel Eats

     

    More Quick Dinners

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      Egg Roll in a Bowl with Coleslaw Mix (Easy One-Pan Dinner)
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      Chicken and Zucchini Skillet (One Pan, High Protein Dinner)
    • beef stir fry in a large skillet
      Teriyaki Beef and Vegetable Stir-fry
    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs (Juicy Every Time)

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      Recipe Reviews




    1. Lisa says

      July 17, 2017 at 2:20 pm

      Great collection of easy prep low carb meals! Thanks for the include.

      Reply
    2. Sarah Hardy says

      July 06, 2017 at 1:36 pm

      Awesome round up! Thank you for including me!

      Reply
    3. Dawn - Girl Heart Food says

      July 06, 2017 at 1:33 pm

      Oh my goodness, Jennifer! All of these look absolutely delicious! And so quick to make so that is always a bonus 😉 Thank you very much for including my recipe! Sharing! Have a wonderful weekend!

      Reply

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    Meet Jennifer

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    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

    I’ve been developing easy, high-protein, low carb recipes for over 13 years. Everything I share is simple, fast, and made with real ingredients you already have.

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