• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • Free Cookbook
  • About me

Low Carb with Jennifer logo

menu icon
go to homepage
  • Home
  • Recipes
  • My App
  • About
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • My App
    • About
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Air Fryer Recipes

    Published: Aug 23, 2023 · Modified: Nov 20, 2023 by Jennifer Banz· 5 Comments

    Perfect Air Fryer Cube Steak - So Tender!

    Servings: 4
    |
    Cals: 185
    |
    Fat: 8
    |
    Carbs: 2
    |
    Fiber: 0
    |
    Protein: 26
    |
    Time: 2 hours hrs 10 minutes mins
    Jump to Recipe Pin for Later

    A quick 5 ingredient marinade and your air fryer are all you need to make the most tender and delicious cube steak. Cooking cube steak in the air fryer is a great way to get dinner on the table in a flash. Serve it with a side of gravy for delicious meal.

    cut up cube steak on a plate

    Air Fryer Cube Steak Recipe - Minute Steaks

    No matter if you call them cube steaks or minutes steaks, I think we can all agree that they can be a little on the tough side, even though they are put through a meat tenderizer before packaging. Let me show you a delicious air fryer cube steak recipe the whole family will love!

    I think the best way to cook cube steak is to marinate them in a delicious savory marinade for extra flavor, then cook them in the air fryer. This cube steak in the air fryer would pair perfectly with a peppery white gravy or a delicious compound butter. Or just serve with steak sauce and your favorite side dishes like my Easy Parmesan Green Beans.

    Cooking steak in the air fryer is my new favorite way to cook steak. It eliminates a lot of clean up and I can have juicy steak in a matter of minutes. Checkout my recipes for Air Fryer Steak Bites and frozen steak in the air fryer.

    Ingredients needed

    This section explains how to choose the best ingredients for this air fryer cube steak recipe, what each one does in the recipe, and substitution options. For a printable recipe, see the recipe card below.

    4 Cube steaks (minute steaks) - this relatively inexpensive cut of beef is from the top or bottom round, near the rump of the cow. If you love this flavorful cut of beef but can't find cube steaks at your local grocery store, you can tenderize them yourself.

    Make your own cube steaks!

    Place a 4 ounce piece of rump roast on a cutting board and cover it with plastic wrap. Use a meat mallet to pound the steak until it is about ½ inch thick. For a more tender cube steak, you can use any type of steak you want like top sirloin, but I wouldn't use something like filet mignon since it is so expensive.

    The marinade consists of:

    ¼ Cup balsamic vinegar

    ¼ Cup Soy sauce or Tamari for gluten free

    2 tablespoons avocado oil - you can use olive oil or vegetable oil as well.

    2 tablespoons apple cider vinegar

    2 teaspoons minced garlic - you can substitute 1 teaspoon garlic powder

    ½ teaspoon kosher salt

    ½ teaspoon black pepper

    How to make tender cube steak in the air fryer

    This section explains how to make this tender cube steak in the air fryer, step by step. For a full printable recipe, see the recipe card below.

    Marinate the minute steaks: In a medium size mixing bowl, whisk together the marinade ingredients. 

    Add the cube steaks to the marinade mixture and coat well. Marinate for 30 minutes or up to 2 hours. I would definitely use the full 2 hours for best results. This is key for the most tender cube steak. For busy weeknights, 30 minutes will work.

    cube steak marinating in a glass bowl

    Line the air fryer basket or tray with foil, if desired. Pre-heat the air fryer to 400 degrees F for 5 minutes. Place cube steaks in the air fryer in a single layer.

    minute steaks on an air fryer tray in a single layer

    Air fry for 10 minutes, flipping halfway through. The cook time may vary depending on the thickness of your cube steak and the model of your air fryer. These are not something you're going to want to cook rare or medium rare. Just a little pink in the middle is fine.

    Serve the cooked cube steaks with keto cauliflower mash for a classic southern dish that is keto friendly.

    Pro tip:

    • For this thin cut of beef, it's really hard to use a meat thermometer to check the internal temperature. I prefer to cook until the meat gets a nice color on the outside.

    What kind of air fryer do you need?

    This recipe will work with basket style air fryers, as well as countertop oven style air fryers. If you have a basket air fryer smaller than 6 quarts, you may need to cook these in 2 batches.

    More air fryer recipes

    • Air Fryer Chicken Thighs - a family favorite!
    • Air Fryer Naked Chicken Tenders
    • Air Fryer Skirt Steak
    • Air Fryer Frozen Broccoli
    cut up cube steak on a plate

    Perfect Air Fryer Cube Steak - So Tender!

    Author: Jennifer Banz
    5 from 3 votes
    Pinterest Facebook Share on X
    Share Print Pin
    Prep 2 hours hrs
    Cook 10 minutes mins
    Total 2 hours hrs 10 minutes mins
    A quick 5 ingredient marinade and your air fryer are all you need to make this tough cut of steak tender and delicious. Serve the air fryer cube steak with a side of country gravy for the perfect dinner.
    Servings 4
    Course dinner, Main Course, meal prep
    Cuisine American

    Ingredients

    • 4 cube steaks (minute steaks)
    Marinade:
    • ¼ Cup balsamic vinegar
    • ¼ Cup Soy sauce or Tamari for gluten free
    • 2 tablespoons avocado oil
    • 2 tablespoons apple cider vinegar
    • 2 teaspoons minced garlic
    • ½ teaspoon kosher salt
    • ½ teaspoon black pepper

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)

    Method

    1. In a medium size mixing bowl, whisk together the marinade ingredients.
    2. Add the cube steaks to the marinade mixture and coat well. Marinate for 30 minutes or up to 2 hours.
    3. Line the air fryer tray or basket with foil, if desired. Non-stick cooking spray should not be needed because of the oil in the marinade. Pre-heat the air fryer to 400F (200C) for 5 minutes. Place steaks on the tray in a single layer. Air fry for 10 minutes, flipping halfway through. Let the meat rest for 5-10 minutes before serving.

    Notes

    • I would definitely use the full 2 hours for best results. This is key for the most tender cube steak. For busy weeknights, 30 minutes will work.
    • The cook time may vary depending on the thickness of your cube steak and the model of your air fryer. These are not something you're going to want to cook rare or medium rare. Just a little pink in the middle is fine.
    • Storage: Leftover steak can be stored in an airtight container for up to 4 days. I prefer to put my leftovers in my recipe for Leftover Steak Soup, or I pack it with some vegetables for lunches for the week.

    Nutrition

    Calories185Carbohydrates2gProtein26gFat8gFiber0g

    Did you make this recipe?

    Leave a comment or rating below!

    More Air Fryer Recipes

    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs (Juicy Every Time)
    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • salmon on a white plate
      Bang Bang Salmon - Oven Baked or Air Fryer
    • cooked spaghetti squash in an air fryer basket
      Super Easy Air Fryer Spaghetti Squash

    Reader Interactions

    Comments

      Leave a Comment & Rating! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Reviews




    1. Sharon Bell Ingram says

      February 12, 2025 at 1:19 pm

      5 stars
      My husband loved the marinade. I don’t have a big air fryer so we had to do more than one cook so the basket wasn’t too full. 400° for 10 minutes was way too hot or too long. Dropped temp to 350° for the 10 minutes was way, but then added 2 more minutes and it was perfect.

      Reply
    2. Vanessa Burnett says

      April 30, 2024 at 9:42 am

      Can we marinade for over 2 hours? I wanted to put the steak in at lunch and marinade until i get home. Will that work?

      Reply
      • Jennifer Banz says

        May 01, 2024 at 8:55 am

        Yes definitely!

        Reply
    3. Cara says

      February 27, 2024 at 7:03 pm

      5 stars
      This marinade is so good I have written it down and will use it forever now. I used low sodium soy and it was fine. Thank you!

      Reply
    4. Jessica says

      September 03, 2023 at 7:47 am

      5 stars
      This recipe was outstanding! The marinade really made all the difference.

      Reply

    Primary Sidebar

    Meet Jennifer

    Jennifer standing in her kitchen

    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

    I’ve been developing easy, high-protein, low carb recipes for over 13 years. Everything I share is simple, fast, and made with real ingredients you already have.

    More about me →

    Popular

    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • oven baked chicken tenders on a platter
      Oven Baked Chicken Tenders (Juicy, Easy, Never Dry)
    • a whole chicken roasted in an air fryer basket
      Air Fryer Whole Chicken (Juicy Meat + Crispy Skin)
    • shredded bbq in a crockpot
      Easy Crock Pot Pork Loin BBQ Pulled Pork (Juicy Slow Cooker Recipe)
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • steak tips cooked in a skillet
      Easy Sirloin Steak Tips (Tender, Juicy, 4 Ingredients)
    • keto cheesecake with a slice missing
      Perfect Keto Cheesecake (Creamy, Easy, No Cracks)
    • minute steak and gravy in a skillet
      Tender Cube Steak with Gravy (Slow Cooker or Stove Top Recipe)
    • sliced keto zucchini bread
      Easy Keto Zucchini Bread - Sweet or Savory
    • crispy chicken thighs on a sheet tray with a rack
      Crispy Baked Chicken Thighs (Easy Oven Recipe With Crispy Skin)

    Footer

    ↑ back to top

    Not sure what to make for dinner?

    Get my free cookbook with 80 simple, high-protein meals you can actually make on repeat.

    Privacy Policy and Terms of Service

    Accessibility Policy

    Sign Up! for emails and updates

    Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 JMHA, LLC