• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • Free Cookbook
  • About me

Low Carb with Jennifer logo

menu icon
go to homepage
  • Home
  • Recipes
  • Meal Plan App
  • About
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Meal Plan App
    • About
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Dinners

    Published: Mar 8, 2018 · Modified: Nov 14, 2023 by Jennifer Banz· 6 Comments

    Crockpot Chicken Tacos

    Servings: 4
    |
    Cals: 443
    |
    Fat: 9
    |
    Carbs: 4
    |
    Fiber: 2
    |
    Protein: 42
    |
    Time: 2 hours hrs 25 minutes mins
    Jump to Recipe Pin for Later

    The most amazing crockpot chicken taco meat you will ever make using flavorful chicken thighs. This easy chicken taco meat recipe is only 5 ingredients!

    keto chicken tacos on a tray

    I have always made tacos out of beef because I always found that chicken tacos never had much flavor.  That is until I made these Crockpot Chicken Tacos!  This is the most amazing chicken taco meat you will ever make!  I hate to brag, but it's true!

    CROCKPOT CHICKEN TACOS

    This recipe for chicken taco meat really couldn't be any easier.  I used boneless skinless chicken thighs, 6 to be exact, and I put them in the slow cooker.  I then added salsa, chili powder, cumin, lime juice, and salt.

    CROCKPOT CHICKEN TACOS

    I cooked the chicken taco meat in the slow cooker for 2 hours on high.  You could do 4 hours on low as well.  If your chicken is frozen, add 1 hour to the cook time.

    After my CROCKPOT chicken tacos were finished cooking, I pulled them out of the crock pot and put them on a cutting board to cool a bit.  I then poured the leftover juice from the slow cooker into a saucepan and turned it on high.  I brought it to a rolling boil and reduced the liquid for about 15 minutes.

    This really concentrated the flavor!

    So while the sauce was reducing, I cut my chicken into cubes.  You could also shred it if you like.

    I then mixed the chicken with the sauce to finish off the crockpot chicken taco meat.  This is where the magic happened!

    chicken tacos

    Now you just need to pick your favorite tortillas and toppings to complete your crockpot chicken tacos!  I used low carb tortillas, jicama for some crunch, and cilantro.  So amazing!

    If you're looking for a more basic chicken recipe, you can check out my Crispy Baked Chicken Thighs, Instant pot chicken breast or Instant pot whole chicken!

    slow cooker chicken tacos

    Crockpot Chicken Tacos

    The most amazing chicken taco meat you will ever make using flavorful chicken thighs. This easy crockpot chicken taco recipe is only 5 ingredients!
    5 from 4 votes
    Course: dinner, lunch, Main Course
    Cuisine: Mexican
    Prep Time: 5 minutes minutes
    Cook Time: 2 hours hours 20 minutes minutes
    Total Time: 2 hours hours 25 minutes minutes
    Servings: 4
    Calories: 443
    Author: Jennifer Banz

    This post may contain affiliate links

    Ingredients

    • 8 Boneless skinless chicken thighs
    • 1 cup Jarred salsa (your favorite brand)
    • 2 Tablespoons Lime juice
    • 1 teaspoon Chili powder
    • 1 teaspoon Ground cumin
    • kosher salt to taste

    Equipment

    • Slow Cooker (Click here for the one I love)

    Instructions

    • Add all ingredients to a slow cooker and cook on high for 2 hours.  If your chicken is frozen, add 30 minutes. When the chicken is cooked through, remove just the chicken onto a cutting board and set aside to cool
    • Pour the juice from the slow cooker into a saucepan and cook over high heat.  Let the sauce boil rapidly for 15 minutes to reduce the liquid.  
    • While the liquid is reducing, cut your chicken thighs into 1 inch dice.  You can also shred the chicken if that's what you prefer.
    • Add the diced chicken to the saucepan with the reduced sauce and remove from the heat.  
    • Taste the chicken taco meat for seasoning and season with salt if needed.  Serve with your favorite low carb tortillas and taco toppings. (nutrition is for taco meat only)

    Notes

    Instant pot: add the salsa followed by the rest of the ingredients.  Seal the lid and cook under high pressure for 8 minutes, followed by a 10 minute natural pressure release.  Quick release the rest of the pressure and remove the lid when the pin drops.  Remove the chicken from the pot to a bowl or plate and shred with 2 forks.  Put the Instant pot on the Hi Simmer function and reduce the liquid for 15 minutes.  Add the chicken back to the pot and mix with the sauce. Serve.
    Servings: 4

    Nutrition per serving

    Calories: 443 | Carbohydrates: 4g | Protein: 42g | Fat: 9g | Fiber: 2g

    Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

    Keyword :chicken meat for tacos, gluten free

     

    More Dinners

    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • pecan crusted chicken thighs on a sheet pan
      Pecan Crusted Chicken Thighs
    • a cut tomahawk steak on a wooden cutting board
      Perfect Tomahawk Steak
    • ground pork lettuce wraps on a white platter
      Easy Ground Pork Lettuce Wraps Recipe

    Reader Interactions

    Comments

      Leave a Comment & Rating! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Reviews




    1. Mestiza88 says

      August 12, 2024 at 10:05 am

      5 stars
      I’ve made this before and it was delicious. This time I only have chicken breasts on hand. Can I follow the recipe the same or do I need to add some sort of fat into the crock pot since breasts are normally more dry than thighs? Thanks!

      Reply
    2. Anne K Flanagan says

      July 24, 2024 at 2:15 pm

      5 stars
      Just made this and the chicken is perfect! Great Flavor!! ....I shredded it 🙂

      Reply
    3. Stephanie W says

      March 25, 2021 at 8:03 pm

      5 stars
      So easy and delicious. Kids and husband LOVED it. I created a DIY taco bar for the family and made mine into a salad with various toppings. Never missed the tortilla. Will double the recipe next time so I can have plenty leftover to make salads for the week for my lunches.

      Reply
    4. Barrie says

      September 03, 2020 at 5:29 pm

      I have made it twice now-I'm not necessarily on keto, but it's super easy and quick. I doubled the spice recipe and have made the chicken twice. I did some meal prep with it and took some to my college student. He asked me for the recipe.

      Reply
    5. Jennifer A says

      May 19, 2019 at 10:54 am

      5 stars
      Made it last weekend and making it again now! Easy, good and good for leftovers. Thank you for posting!

      Reply
      • jenniferbanz says

        May 19, 2019 at 12:44 pm

        So glad you liked the recipe!

        Reply

    Primary Sidebar

    Jennifer holding her book

    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

    Popular

    • keto cheesecake with a slice missing
      The Best Keto Cheesecake Recipe - No Water Bath!
    • a whole chicken roasted in an air fryer basket
      Juicy Air Fryer Whole Chicken with Crispy Skin
    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • sliced keto zucchini bread
      Easy Keto Zucchini Bread - Sweet or Savory
    • a big stack of pancakes on a white plate with blueberries
      Protein Pancakes Recipe - 40 Grams of Protein!
    • keto chocolate chip cookies all in a row
      Keto Chocolate Chip Cookies Recipe - 2 Net Carbs!
    • crispy chicken thighs on a sheet tray with a rack
      Crispy Baked Keto Chicken Thighs Recipe

    Footer

    ↑ back to top

    Privacy Policy

    Accessibility Policy

    Sign Up! for emails and updates

    Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 JMHA, LLC