Oven baked quesadillas…no flipping required! What is better than beefy and cheesy quesadillas? What if we add avocado (super yum) and make them easier by baking them in the oven!
Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. Read my honest review here.
These Oven Baked Quesadillas are taken over the top with the additions of avocado. Not only do we have delicious beef quesadillas, we have avocado and beef quesadillas!
Now I know what you are thinking…why have I never thought about adding avocado to my quesadillas or baking them in the oven? I was thinking the same thing! It was actually my moms idea!
For the scrumptious taco meat that we are going to put in our beef quesadillas, I sautéed some diced onion in avocado oil, then added in the beef and cooked it until it was done and crumbled. I then added in all of my seasonings.
HOW TO BAKE QUESADILLAS IN THE OVEN
What is better than getting a hot dinner on the table with as little fuss as possible. To get started with these quesadillas in the oven, grease a large sheet pan or spray it with cooking spray.
Of course, the bigger the sheet pan, the more quesadillas you can make. You can even do 2 sheet pans at a time if you have a large family.
So we grease our sheet pan and then lay the tortillas on top. layer on your toppings (cheese, taco meat, avocado, more cheese) then top with another tortilla.
I used tortillas that were medium sized and lower carb. You can use whichever ones you like!
Now we just bake them in the oven and they come out perfectly crispy and the cheese is perfectly melty without flipping them!
I love keto Mexican food! Some other keto friendly Mexican dishes are:
- Mexican Cauliflower Rice
- Albondigas Soup
- Crockpot Chicken Tacos
- Keto Taco Casserole
- Keto Green Chili Chicken Enchiladas
Beef and Avocado Quesadillas Baked in the Oven
INGREDIENTS
- 2 tablespoons avocado oil (Click here for my favorite brand on Amazon)
- ½ small Onion, diced
- ½ pound Ground Beef
- ½ teaspoon Kosher salt, or more to taste
- 1 teaspoon Smoked Paprika
- ½ teaspoon Onion powder
- 1 teaspoon Garlic powder
- 1 tablespoon Chili powder
- 1 teaspoon Ground Cumin
- 1 Avocado, sliced
- 1 Cup Shredded Cheese
- 4 Medium size flour tortillas
INSTRUCTIONS
- Pre-heat the oven to 430F. Heat the oil in a large skillet over medium heat. Add the onion to the skillet and sauté until translucent, about 5 minutes. Add in the ground beef and cook and crumble until cooked through.
- Add in the salt, paprika, onion powder, garlic powder, chili powder, and cumin. Stir to combine. Remove from the heat.
- Oil a large sheet pan or spray with cooking spray. Place 2 tortillas on top. layer the toppings on the tortillas: cheese, meat, avocado, cheese. Then place another tortilla on top.
- Bake in the pre-heated oven for 8 minutes. Remove from the oven, slice into 4 pieces each, and serve.
JENNIFER'S TIPS
NUTRITION
Did you make this quesadillas in the oven Recipe? Tag me on Instagram so I can see! @lowcarbwithjennifer
Caroline says
Really delicious, and my family who aren’t following a keto diet with me really loved it too!
Nellie Tracy says
Such an amazing recipe! Great for weeknights!
Noelle says
I love these quesadillas, love the avocado in them! I will be making this over and over again
Tayler Ross says
Quesadillas in the oven is such a genius idea! We made these for dinner last night and they were a total hit!
Taryn says
So good! I’d never baked quesadillas before and this was so much easier than pan frying them all.
Meagen Brosius says
I’m always on the hunt for delicious dinner recipes that are easy and this one was a big hit in our house! So tasty!
susan frank says
Have you tried these in Air-Fryer?
jenniferbanz says
I haven’t but I have heard that the air fryer makes great quesadillas!
Pamela says
Fast, simple, filling and delicious. I suggest you only make one per person because it is very filling. i love the 30 minute recipes. It fits my lifestyle and keeps me accountable on the low carb eating plan. Thanks for all you do.
jenniferbanz says
so glad you liked them, Pamela!
Carole Richardson says
I forgot your star rating! Plus the tortillas are 11g carbs each, and 8g fiber =3g net carbs.
Carole Richardson says
Another winner, Jennifer! I made these tonight and they turned out great. Very tasty. I doubled the recipe and was able to make five quesadillas without skimping on the amount in each one. I used La Tortilla Factory low carb whole wheat tortillas–10 in a package, hence the five. Thanks for taking care of we ketoers!
Jennifer says
These look like great Super Bowl snacks! Thanks!