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    Home » Recipes » Keto Dinner Recipes

    Published: Nov 20, 2020 · by: Jennifer Banz · This post may contain affiliate links

    Bacon Wrapped Pork Loin

    Jump to Recipe Pin for Later

    Everything is better with bacon! This juicy pork loin is no exception. Full of flavor, oven roasted perfection in every savory bite! Don't have alot of time? I keep it simple with a quick prep time and pop it in the oven recipe!

    pork loin wrapped in bacon recipe

    This is a show stopper of a recipe with not a lot of time in the prep work department.  Just rub it really good with the seasoning, cover with the bacon, and roast in the oven.  What's not to love?

    It's also perfect for meal prep!

    I love roasting a pork loin at the beginning of the week.  Pork loin is cheap and flavorful.  If you cook it to just 145F, it will not dry out.

    pork loin prep

    The rub I use for this pork loin adds so much flavor, as well as the bacon!

    You are going to love this east recipe.

    Check out these other keto recipes:

    • Brownies with Almond Flour
    • White Chicken Chili
    • Apple Cider Donut Muffins
    • Cheesy Zucchini Casserole
    bacon wrapped pork loin on a white plate

    Bacon Wrapped Pork Lion

    Everything is better with bacon! This juicy pork loin is no exception. Full of flavor, oven roasted perfection in every savory bite! Don't have alot of time? I keep it simple with a quick prep time and pop it in the oven recipe!
    5 from 1 vote
    Print Recipe Save to FavoritesSaved! Pin Recipe
    Course: dinner, Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 1 hour hour
    Total Time: 1 hour hour 5 minutes minutes
    Servings: 8
    Calories: 120
    Author: Jennifer Banz

    Ingredients

    Rub:

    • 1 teaspoon Chili powder
    • ½ teaspoon Paprika
    • 1 ½ teaspoon Kosher salt
    • ½ teaspoon Garlic powder
    • ½ teaspoon Cumin
    • ½ teaspoon Pepper
    • ¼ Cup Brown Sugar Sweetener (Click here to see my favorite on Amazon)

    Ingredients:

    • 4-5 Slices of bacon cut in half
    • 3-4 pound Pork loin
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    Instructions

    • Preheat the oven to 400F. In a small mixing bowl combine all the spices for your rub. Set aside.
    • Place your pork loin on a baking sheet, fat side up. Spread your rub all over pork loin. Making sure to coat evenly and on both sides. Take your bacon slices and place over top of the pork loin.
    • Place into already preheated oven and cook for one hour or until internal temperature is 145F. Slice into 8 servings. Serve.

    Jennifer's tips

    Nutrition is for a 4 ounce portion of pork loin and spices.  For correct bacon nutrition, please see the bacon nutrition label.
    Servings: 8

    Nutrition per serving

    Serving: 4oz | Calories: 120 | Carbohydrates: 1g | Protein: 23g | Fat: 4g

    Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

    Keyword :bacon wrapped pork loin recipe, gluten free

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      Recipe Reviews




    1. Nicxole says

      July 26, 2022 at 10:15 am

      Would this work for pork tenderloin also?

      Reply
      • jenniferbanz says

        July 27, 2022 at 10:34 am

        Yep!

        Reply

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    Hey there, I'm Jennifer! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking low carb/keto for the past 13 years and it has helped me shed over 70 pounds! 

    My keto and low carb recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

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