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    Home » Recipe Index » Dinner Recipes

    Shrimp Parmesan with a Parmesan Crust

    by Jennifer Banz · Updated: Oct 28, 202615 Comments
    4.91 from 10 votes
    Recipe Print Pin

    This easy Shrimp Parmesan has a golden parmesan crust, marinara sauce, and melted mozzarella cheese. The coating is made with just 3 ingredients mixed in one bowl, so there's no need for flour or breadcrumbs. It's a low carb dinner that's ready in about 30 minutes!

    shrimp parmesan in a cast iron skillet on a yellow table cloth

    Why You'll Love This Recipe

    Jennifer standing in her kitchen

    I love the cheesy coating on chicken parmesan, but setting up bowls for flour, eggs, and breadcrumbs can be a mess. For this shrimp parmesan, I mix the coating in one bowl. The parmesan and egg cook into a golden crust, and then the shrimp get topped with marinara and mozzarella. So easy!

    • No breading station: The coating is just eggs, grated parmesan, and garlic powder. Mix it together, dip the shrimp, and they're ready for the skillet.
    • Simple ingredients: You only need 6 main ingredients, including your favorite jar of marinara.
    • Ready in about 30 minutes: The shrimp cook quickly, and a few minutes under the broiler melt and brown the mozzarella.
    • Works with different sides: Serve it with regular pasta, a low carb pasta alternative, or roasted vegetables.

    Ingredients You'll Need

    You only need a few simple ingredients to make this shrimp parmesan. The coating is made with eggs, parmesan, and garlic powder, so there's no flour or breadcrumbs to measure out.

    • 12 ounces jumbo shrimp, peeled and deveined: If your shrimp are frozen, thaw them completely and pat them dry with paper towels before coating. You can leave the tails on, but I like to remove them so the shrimp are easier to eat.
    • 2 large eggs, beaten: These mix with the parmesan to make the batter and help it form a crust in the skillet.
    • ½ cup grated parmesan cheese: Use finely grated parmesan so it mixes evenly into the eggs. Long shreds won't coat the shrimp as well.
    • ½ teaspoon garlic powder: This adds garlic flavor throughout the coating without having to chop fresh garlic.
    • 32-ounce jar marinara sauce: Use a marinara you enjoy since it makes up a big part of this dish. I used Rao's. If you're keeping the recipe low carb, look for one with no added sugar.
    • ¾ cup shredded mozzarella cheese: This goes over the shrimp before broiling. Use freshly shredded or pre-shredded mozzarella, whichever you have on hand.
    • Extra grated parmesan and chopped fresh parsley: These are optional, but I like to sprinkle them over the finished dish before serving.

    How to Make Shrimp Parmesan

    shrimp on a paper towel

    Step 1

    Start with peeled and deveined shrimp. If they're frozen, thaw them completely, then pat dry with paper towels so the coating can stick. You can leave the tails on like I did in the photos or remove them for easier eating.

    shrimp coated in parmesan in a skillet

    Step 2

    Mix the beaten eggs, grated parmesan, and garlic powder in a small bowl. Heat a non-stick skillet over medium heat. Dip each shrimp into the batter, coating all sides, then place it in the skillet. Work in batches if needed so the shrimp have a little room between them.

    cooked shrimp parmesan on a platter

    Step 3

    Cook for about 3 minutes per side, until the parmesan coating is golden and the shrimp are opaque throughout. Let the crust form before gently flipping so the coating stays on the shrimp. Transfer to a plate and set aside while you heat the sauce.

    shrimp parmesan in a cast iron skillet

    Step 4

    Pour the marinara into a cast iron skillet or another broiler-safe skillet and heat over medium until hot. Arrange the shrimp on top, then divide the mozzarella over them. Broil on high for about 3-5 minutes, until the cheese is melted and starting to brown. Watch closely so it doesn't burn! Finish with extra grated parmesan and chopped fresh parsley, then serve with your favorite pasta or low carb pasta alternative.

    Tips for the Best Parmesan Crust

    The parmesan and egg form the crust as the shrimp cook, so a little care in the skillet helps keep that coating on the shrimp. Here are a few tips to get it golden without burning the cheese.

    • Pat the shrimp dry. Extra moisture can thin the batter and make it harder for the coating to stick. After thawing frozen shrimp, blot them well with paper towels.
    • Use finely grated parmesan. It mixes into the eggs more evenly than shredded parmesan and gives the shrimp a more even coating.
    • Stir the batter between batches. The parmesan can settle as you work. Give it a quick stir before dipping more shrimp so each one gets some cheese.
    • Use a non-stick skillet over medium heat. The egg and cheese coating is delicate, and a non-stick surface makes flipping easier. If the cheese starts browning before the shrimp cook through, lower the heat a little.
    • Give the shrimp some room. Cook in batches if needed so you have space to slide a spatula under each shrimp without knocking the coating off another one.
    • Let the crust set before flipping. Leave the shrimp alone until the bottom is golden, then gently turn with a thin spatula. Flipping too soon can pull the coating away.
    • Add the shrimp to the sauce just before broiling. The coating will soften where it touches the marinara. Have the sauce hot and the cheese ready so the shrimp don't sit in the sauce longer than needed.

    Substitutions and Variations

    You can make a few simple changes to this shrimp parmesan based on what you have on hand. I would keep the egg and parmesan coating as written, though, since that's what forms the crust.

    • Shrimp size: Large shrimp will work if you don't have jumbo. They'll cook faster, so watch them closely and remove them from the skillet once the coating is golden and the shrimp are opaque throughout.
    • Marinara sauce: Use your favorite jarred marinara or homemade sauce. If you're keeping the recipe low carb, choose one with no added sugar.
    • Mozzarella cheese: Try provolone in place of the mozzarella, or use a mixture of the two. Both melt well under the broiler.

    What to Serve with Shrimp Parmesan

    There's plenty of marinara in this shrimp parmesan, so I like to serve it with something to spoon the sauce over. Add a vegetable or a simple salad, and you have a complete dinner.

    • Roasted broccoli: The browned edges add a little crunch alongside the saucy, cheesy shrimp. Spoon some of the extra marinara over the broccoli, too!
    • Air fryer spaghetti squash: A great low carb option for serving under the shrimp. Use a fork to loosen the strands, then top with the shrimp, sauce, and melted cheese.
    • Pasta: Spaghetti, angel hair, or your favorite high fiber pasta all work well. Cook it while you make the shrimp so everything is ready around the same time.
    • Zucchini noodles: Keep the cooking time short so they don't get mushy, and drain off any extra liquid before adding the sauce.
    • A simple green salad: Toss romaine or mixed greens with cucumber, tomatoes, and Italian dressing for an easy side.
    • Garlic bread: If you aren't keeping the meal low carb, warm garlic bread is perfect for soaking up the extra marinara.

    How to Store and Reheat

    Shrimp parmesan is best served fresh, while the shrimp are tender and the parmesan crust still has some texture. You can save leftovers, but the coating will soften as it sits in the marinara.

    • To store: Place leftovers in an airtight container and refrigerate for up to 3 days. Store any pasta or vegetable noodles separately so they don't soak up the sauce.
    • To reheat on the stove: Place the shrimp and sauce in a skillet over low heat. Cover and warm gently until heated through. Avoid letting the sauce boil for a long time, which can make the shrimp rubbery.
    • To reheat in the microwave: Place a serving in a microwave-safe dish and cover loosely. Heat in short intervals, checking between each one so the shrimp don't overcook.
    • To freeze: You can freeze leftovers, but I prefer this recipe fresh. The coating will soften, and the shrimp can become chewy after thawing and reheating.

    Frequently Asked Questions

    Can I use frozen shrimp?

    Yes! Thaw them completely, then pat them dry with paper towels before dipping them in the batter. Extra water can thin the coating and keep it from sticking well.

    Can I use precooked shrimp?

    I recommend raw shrimp for this recipe. Precooked shrimp can become tough from cooking in the skillet and then going under the broiler. Raw shrimp cook as the parmesan crust turns golden.

    Can I use the parmesan cheese in the green container?

    Yes, finely grated parmesan from the container works for this coating. Freshly grated parmesan also works, but grate it finely so it mixes evenly with the eggs.

    Why is the coating falling off my shrimp?

    Make sure the shrimp are dry before coating and use a non-stick skillet. Once the shrimp are in the pan, let the bottom form a crust before trying to flip them. Slide a thin spatula underneath to lift the coating along with the shrimp.

    Will the parmesan crust stay crispy in the sauce?

    The bottom will soften where it touches the marinara. For the best texture, heat the sauce before adding the shrimp, then top with mozzarella and broil right away.

    Can I make shrimp parmesan ahead of time?

    I would cook the shrimp just before serving for the best texture. You can thaw and dry the shrimp, measure the coating ingredients, and shred the mozzarella ahead of time. Keep the shrimp covered in the refrigerator until you're ready to cook.

    Recipe Card

    shrimp parmesan in a cast iron skillet

    Shrimp Parmesan with a Parmesan Crust

    Author: Jennifer Banz
    4.9 from 10 votes
    Rate Print SaveSaved! Pin
    Prep 10 minutes mins
    Cook 20 minutes mins
    Total 30 minutes mins
    This easy Shrimp Parmesan has tender shrimp coated in a golden parmesan crust, topped with marinara sauce and melted mozzarella. No flour or breadcrumbs needed, and it's ready in about 30 minutes!
    Servings 4
    Course dinner, Main Course
    Cuisine Italian

    Ingredients

    • 12 Ounces Jumbo shrimp, peeled and deveined (tails removed optional)
    • 2 large Eggs, beaten
    • ½ cup grated parmesan cheese
    • ½ teaspoon Garlic powder
    • 1 32 ounce sugar free Jar Marinara
    • ¾ Cup Shredded Mozzarella
    • Grated Parmesan and chopped parsley for garnish

    Method

    1. Heat a non-stick skillet over medium heat
    2. Mix the eggs, parmesan, and garlic powder in a small bowl.  Dip each shrimp into the batter, coating all sides.  Place the shrimp in the skillet and allow the egg and parmesan to form a crust, about 3 minutes.  Flip and repeat on the other side.
    3. Remove shrimp from the pan and set aside.  
    4. In a cast iron skillet, or any oven safe skillet, add the marinara sauce.  Heat over medium until the sauce is heated through.  Place the shrimp on top of the marinara sauce, then top each shrimp with one tablespoon of shredded mozzarella.
    5. Turn your broiler on HI and place the skillet under the broiler.  Broil until the cheese melts and starts to brown.  About 3-5 minutes.  
    6. Remove from the broiler and top with grated parmesan and chopped fresh parsley for garnish.  Serve with your favorite low carb pasta alternative.

    Notes

    • Shrimp: Use raw, peeled, and deveined shrimp. If frozen, thaw completely and pat dry before coating. Remove the tails if you prefer.
    • Parmesan: Use finely grated parmesan so it mixes evenly into the batter. The grated cheese in the green container works, too.
    • Cooking: Use a non-stick skillet and cook in batches if needed. Let the coating form a golden crust before gently flipping with a thin spatula.
    • Broiling: Use a broiler-safe skillet and watch closely, as the cheese can brown quickly. The skillet handle will be very hot!
    • Texture: The crust will soften where it touches the marinara. Heat the sauce before adding the shrimp, then add the mozzarella and broil right away.
    • Leftovers: Refrigerate in an airtight container for up to 3 days. Reheat gently in a covered skillet over low heat until heated through. Store pasta or vegetable noodles separately.

    Nutrition

    Calories224Carbohydrates4gProtein24gFat12gSaturated Fat6gPolyunsaturated Fat1gMonounsaturated Fat3gTrans Fat0.02gCholesterol230mgSodium912mgPotassium179mgFiber0.04gSugar0.3gVitamin A561IUVitamin C0.02mgCalcium299mgIron1mg

    Did you make this recipe?

    Leave a comment or rating below!

     

     

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      Recipe Reviews




    1. Dan K says

      October 28, 2026 at 10:07 am

      5 stars
      Looks great but the print link takes me to your home page.

      Reply
    2. Lisa Fuchs says

      January 08, 2023 at 5:45 pm

      5 stars
      Thank you! I made the shrimp Parmesan recipe. It was SO EASY and it tasted awesome.

      Reply
    3. AnnD says

      July 13, 2022 at 8:14 pm

      I made this and the crust wasn’t as crispy as I’d hoped for. The shrimp was a bit eggy. It was good non the less.

      Reply
    4. KHoughto says

      July 17, 2021 at 4:44 pm

      5 stars
      The Shrimp Parmesan was the BOMB!! Easy to make, quick and the entire family LOVED it. I will definitely be making this again, thanks so much for sharing.

      Reply
    5. Maureen says

      June 17, 2021 at 1:13 pm

      Made it waiting to put the cheese then I broil it in about 3 hours a go made it ahead of dinner My son Birthday dinner Looks wonderful

      Reply
    6. Tonia says

      March 18, 2021 at 1:04 am

      4 stars
      Easy recipe . Love the taste

      Reply
    7. mar says

      January 14, 2021 at 6:52 am

      I have made this several times, and every time we are delighted with just how delicious these shrimps are! Better than most restaurant meals. I am on a severely low-sodium diet, so instead of using a jarred marinara, I mixed some low-sodium pizza sauce with no-salt-added chopped San Marzano tomatoes and added a lot of no-salt-added Italian seasoning.

      Reply
    8. Patrick says

      January 13, 2021 at 4:57 pm

      5 stars
      Awesome and fast thank you!!

      Reply
    9. Jen says

      April 07, 2020 at 8:33 am

      5 stars
      Hands down this was one of the best low carb recipes that I have ever made. So simple and straightforward. My husband enjoyed this dish over spaghetti squash, I enjoyed it without any sides. Thank you so much for such an unbelievably delicious recipe and great instructions! I can’t wait to make this again.

      Reply
    10. Tanya says

      February 21, 2020 at 7:29 pm

      5 stars
      Absolutely Delicious and easy to make. Iam hooked

      Reply
    11. Amy says

      December 31, 2019 at 7:45 am

      5 stars
      Made this last night - followed recipe exactly- was DELICIOUS!!!!!! Will make again!

      Reply
    12. Michels says

      March 06, 2019 at 9:35 am

      This looks delicious. Do you have the macros? Thanks.

      Reply
      • jenniferbanz says

        March 06, 2019 at 12:26 pm

        I added them to the post

        Reply
    13. Jeannine says

      October 26, 2018 at 2:34 pm

      5 stars
      This was excellent so happy I found this recipe. Easy and tasty

      Reply
    14. Keto Recipes says

      April 06, 2018 at 1:36 am

      5 stars
      Super like and love this recipe. My best-loved shrimps and i like the idea of cheesy shrimps like this. The photo of this post tells the viewers how yummy the Shrimp Parmesan is. Looks so rich, creamy, seasoned well. I feel hungry seeing this post. Deliciously good!

      Reply

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