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    Home » 500+ Keto Recipes » Air Fryer Recipes

    Published: Mar 20, 2020 · by: jenniferbanz · As an Amazon Associate I earn from qualifying purchases

    Air Fryer Chicken Thighs - Super Crispy!

    Pull those bone in, skin on chicken thighs out of the refrigerator and make these air fryer crispy chicken thighs tonight!  In under 30 minutes you will have a delicious family friendly dinner.

    keto chicken thighs in an air fryer

    Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box.  Read my honest review here.

    Air Fryer Chicken Thighs

    This is the perfect way to cook chicken thighs for that extra crispy skin and no need to heat up the oven.

    • Just 5 ingredients - chicken thighs, smoked paprika, garlic powder, oregano, and onions powder (plus salt and pepper but those don't count!)
    • Cooks quickly thanks to the air fryer - These take about 25 minutes in the air fryer...which is great!
    • No splatter on the stove top!

    Personally, I think the air fryer is the best invention besides a home coffee maker.  I use mine just about everyday!

    I love to make burgers, pork tenderloin, crispy pork chops, and even crispy Brussels sprouts.

    My method for crispy chicken thigh skin

    I start by pre-heating the air fryer before I spray with cooking spray.  I do this only when I want my food to be really crispy.

    I make sure the chicken thighs are patted dry and any excess skin is cut away.

    Then I mix the chicken thighs with all of the seasonings.

    chicken thighs in a zip top bag with seasonings

    Now we can place the chicken thighs in the air fryer basket skin side down.

    I do this so the skin can start to render the fat without browning the skin too much.

    I also do this with my Air fryer whole chicken recipe.

    chicken thighs in the air fryer basket

    My Air fryer has a 6 quart basket so 4 chicken thighs fit perfectly.

    If your air fryer is smaller you would need to cook these in batches.

    After the chicken thighs cook skin side down, we can flip them over and continue to cook them until the skin is nice and crispy and the internal temperature is 165F.

    Making this a complete meal

    I like to serve these air fryer chicken thighs with cauliflower Mac and cheese, keto green beans with bacon, or a broccoli salad.

    chicken thighs in an air fryer basket

    Air Fryer Chicken Thighs - Super Crispy!

    These air fryer chicken thighs are ready in under 30 minutes, perfectly seasoned and perfectly crispy. Everything is better in the air fryer!
    4.75 from 439 votes
    PRINT RECIPE PIN RECIPE
    Course: dinner, Main Course
    Cuisine: American
    Prep Time: 5 minutes
    Cook Time: 22 minutes
    Total Time: 27 minutes
    Servings: 4
    Calories: 239kcal
    Author: Jennifer Banz

    Ingredients

    • 4 Bone in, skin on chicken thighs, trimed of excess fat and skin
    • ½ teaspoon Kosher salt
    • 1 teaspoon Smoked paprika
    • 1 teaspoon Garlic powder
    • ½ teaspoon Oregano
    • ½ teaspoon Onion powder

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)
    • Meat Thermometer (Click here for the one I like best on Amazon

    Instructions

    • Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray.
    • Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.
    • Place the chicken thighs in the air fryer, skin side down, for 12 minutes.
    • Turn your chicken thighs skin side up and cook for 10 minutes more. If you would like your chicken thighs super crispy. Cook for 4 minutes increments to get your desired crispness.
    • Thighs are done when an internal meat thermometer reads 165F. Serve.
    Servings: 4

    Nutrition per serving

    Calories: 239kcal | Protein: 32g | Fat: 11g

    Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

    Keyword :gluten free, recipe for chicken thighs in the air fryer

    More Air Fryer Recipes

    • Air Fryer Salmon Nuggets
    • Chicken Fries in the Air Fryer
    • Air Fryer Hot Dogs
    • Dry Rub Chicken Wings

    Reader Interactions

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      Recipe Reviews




    1. Mandy says

      October 20, 2022 at 9:14 pm

      5 stars
      Thanks very much for the quick, easy and delicious dinner! My boys said, “5 stars Mommy”!

      Reply
    2. Teresa says

      October 19, 2022 at 5:53 am

      5 stars
      Love this method of getting the chicken so crispy! When I made it everyone was asking what technique I used. Thanks for sharing

      Reply
    3. Ria says

      October 18, 2022 at 6:41 pm

      5 stars
      Omg! You talk about some crispy skin, this recipe was fire! I added some Badia all season to season to it. Came out amazing! I did 12 minutes skin side down, then 12 minutes skin side up. Definitely saving this recipe!

      Reply
    4. Stephanie says

      October 14, 2022 at 5:32 pm

      This air fryer is A Yes to fried thighs came out wonderful and Crispy without the mess off cooking oil to clean up Thanks for Sharing

      Reply
    5. Pat Crone says

      October 13, 2022 at 6:25 pm

      5 stars
      Used boneless chicken thighs, marinate lemon juice, oregano paprika, garlic powder, onion powder, very little salt and black pepper, cooked for the 10 min. , turned over for 12 min. cooked perfectly.. Thank You.

      Reply
    6. Patrick Haugen says

      October 05, 2022 at 9:19 pm

      Very good indeed. Did the milk soak first then Tragers rub supplemented with more smoked Paprika and garlic.

      Followed then to perfection and reached temp a bit earlier than planned but perfect.

      Great reception by me, frau, puppy and pussy cat

      Reply
    7. Sheila Hinds says

      October 05, 2022 at 5:08 pm

      Love this recipe and I use the mix of seasoning on other meats!

      Reply
    8. RTN says

      October 04, 2022 at 4:58 pm

      5 stars
      Outstanding technique coming from a Chef.

      Reply
    9. Jennie says

      September 29, 2022 at 7:26 pm

      Made theae today in my Ninja 13-in-1 oven using the air fry setting. I marinated them for 2 days in buttermilk and garlic. Everyone loved them, my daughter commented on how the skin was so nice and crispy! Delicious recipe, thank you!

      Reply
    10. Heidi says

      September 26, 2022 at 5:01 pm

      5 stars
      Came out perfect. I added a little bit of Memphis barbecue seasoning to all the rest of the seasonings because I wanted a little more of a kick

      Reply
    11. Z says

      September 25, 2022 at 7:11 pm

      5 stars
      I just added 1/2 tsp of adobo seasoning and followed the rest of the recipe and they came out perfect. Thanks for sharing!

      Reply
    12. Mary Fry says

      September 14, 2022 at 3:20 pm

      5 stars
      The t heights came out perfectly

      Reply
    13. Deb says

      September 05, 2022 at 11:56 am

      5 stars
      Perfect!

      Reply
    14. Kristi Foster says

      September 04, 2022 at 4:15 pm

      5 stars
      We have a Cuisinart air fryer that could hold eight thighs, I kept with the four thighs. They turned out great, perfect seasoning, crisp. Will make this again.

      Reply
    15. Laura Follin says

      September 01, 2022 at 8:30 pm

      5 stars
      We made this tonight… best chicken thighs EVER!! So juicy and CRISPY!!! Such a yummy weeknight dinner for sure!! I served it with mashed potatoes and sautéed asparagus!! Highly recommend!!

      Reply
    16. CH says

      August 31, 2022 at 7:35 pm

      5 stars
      Was delicious! The only thing is that I doubled the rub recipe for 8 thighs and the mix only coated 4 thighs even after doubling it! I would double it and maybe a little less salt if you watch your salt.

      Reply
    17. Joe says

      August 31, 2022 at 6:52 pm

      5 stars
      Turned out perfect

      Reply
    18. Helen says

      August 29, 2022 at 7:52 pm

      Making them now. My mom used to make chicken paprika as a child this is almost exactly like it. I'll let you know how it comes out !

      Reply
    19. Claire says

      August 29, 2022 at 4:30 pm

      5 stars
      Have made this recipe many times and love it but will use the great suggestion of putting the spices together in a jar. Sometimes I sprinkle over and other times smoosh in a bag.
      Thanks Jennifer and fellow followers 🙂

      Reply
    20. KP says

      August 29, 2022 at 1:49 pm

      5 stars
      My friend showed up with chicken thighs I typically buy breast wasn’t sure how to cook them … this recipe hands down was amazing the reviews don’t lie! I added a bbq sauce for the last extra crispy mins & it turned out like restaurant quality.

      Reply
    21. Theresa Fisher says

      August 29, 2022 at 12:45 pm

      Hi😁 I have an instant pot omni plus air fryer.
      Will this work for this recipe? I love chicken thighs.

      Reply
      • jenniferbanz says

        August 29, 2022 at 1:23 pm

        It should work in any air fryer

        Reply
    22. Melissa Walker says

      August 26, 2022 at 1:32 pm

      5 stars
      I am visiting my sister and she has never used her air fryer. Well tonight is the night. As crazy as this sounds, I absolutely love a pre-made seasoning from a box ( not going to mention a different recipe) but your seasoning mix sounds delicious. I'm not a fan of oregano so I may leave it out but I definitely plan on using yours next time. I thank everyone for their wonderful comments so they assure me that my next batch will be amazing. I can't wait to try it. As I sit here typing this, it just dawned on me that I have to make 2 batches tonight.. so guess what....one batch will be done with YOUR recipe. Y'all probably think I'm crazy...lol. I can't wait for dinner tonight. Thank you so much

      Reply
    23. susan A fordham says

      August 25, 2022 at 3:19 pm

      5 stars
      I love this recipe! I have found it easier to use an old spice shaker bottle to mix the dry ingredients in a triple batch to have on hand when making this dish. I skip the plastic bag and just shake on each side before cooking, a little less messy in my opinion. YUMMY

      Reply
    24. Beth B says

      August 23, 2022 at 9:43 pm

      5 stars
      Super easy and excellent. I put the spices in a plastic bag, then put the chicken in. I shake it and rub it so it gets covered really well. If the skin is loose, I try to coat both sides, but wrap it back up when I put the skin-side down. The family LOVES this recipe!

      Reply
    25. Linda says

      August 18, 2022 at 5:35 am

      These instructions for cooking chicken thighs was brilliant and they turned out beautiful thanks.

      Reply
    26. Beaver Island Guy says

      August 16, 2022 at 7:22 pm

      5 stars
      I have made this MANY times. It is the very best way to do thighs in the air fryer.

      Reply
    27. Rhonda says

      August 09, 2022 at 8:06 am

      5 stars
      Absolutely delicious and so easy!!!! I hate to cook but this was so simple I will be making it over and over.

      Reply
    28. Ellen Van Hevel says

      August 08, 2022 at 9:30 pm

      This recipe is amazing!! I have been looking for an air fryer recipe for chicken thighs, specifically.I need search no more.The seasonings are perfect, and I will do as others are doing--make enough to store in a spice jar for future use. Really good and tasty. Great idea for company. Thanks so much for sharing.

      Reply
    29. Nancy says

      August 07, 2022 at 1:35 pm

      5 stars
      So delicious and nearly effortless! Thanks for a perfect chicken thigh recipe Jen! I think I will follow the suit of others and make up a jar of your perfect spice mix.

      Reply
    30. Becky says

      August 04, 2022 at 5:52 pm

      5 stars
      Today I fell in love with this recipe and my air fryer!

      Reply
    31. Robert Hendryx says

      August 04, 2022 at 1:31 pm

      5 stars
      Great recipe! It's easy to make and tastes good. Many thanks! 👍

      Reply
    32. Ann says

      August 03, 2022 at 7:25 pm

      5 stars
      This recipe is part of our regular rotation. Love the flavor! The first time I made it my husband said it tasted like fried chicken. I've shared it many times with friends and family looking for air fryer recipes. Yum!!!

      Reply
    33. Peggy says

      August 03, 2022 at 3:53 pm

      5 stars
      Made this chicken recipe about 3 weeks ago. My 14 yrs.old son loves this so much that he asks for it every night .v1 once a week is good. I had an old spice jar and pre mixed the ingredients and named the bottle " Matthew's chicken"

      Reply
      • Gail Young says

        August 17, 2022 at 6:31 pm

        5 stars
        That’s awesome!!

        Reply
    34. Paul Anthony Jenkisn says

      July 31, 2022 at 5:23 pm

      Excellent recipe came out perfect and tasty.

      Reply
    35. Joy says

      July 31, 2022 at 9:18 am

      This is delicious and in fact I made a large batch, storing in a spice jar!

      Reply
    36. Karen says

      July 31, 2022 at 8:59 am

      5 stars
      Fantastic recipe, super easy

      Reply
    37. lana johnson says

      July 30, 2022 at 5:34 pm

      5 stars
      Excellent. Turned out great. Loved the air fryer.
      Lana

      Reply
    38. Marsha B. says

      July 30, 2022 at 2:11 pm

      5 stars
      LOVE, LOVE, LOVE! These chicken thighs!!! I make them almost every week!

      Reply
    39. Denise Mills says

      July 29, 2022 at 6:16 pm

      5 stars
      Oh my! I had already seasoned my chicken thighs but didn't know how I was going to cook them. I searched for 'air fryer chicken thighs' and saw that this recipe had 5 stars. Well, it's STILL FIVE STARS!! OK, truth be told, I am so pleased that the cooking instructions were spot on. The chicken was so good. I only made four pieces and wish that I had cooked another batch. I definitely will make this again... and again. Thank you! Thank you! Thank you!

      Reply
    40. Denise says

      July 29, 2022 at 9:48 am

      My 6-quart air fryer has a bake, roast, and air fry setting. When you set the temp, which mode would you select?

      Reply
      • Jessica says

        August 01, 2022 at 3:26 pm

        Air Fry

        Reply
      • Jessica says

        August 02, 2022 at 5:25 pm

        The airfry setting

        Reply
    41. Donna Hacker says

      July 29, 2022 at 7:07 am

      5 stars
      Easy, very tasty recipe! I used chicken wings and drumsticks. Fabulous! Perfect balance of spices. I doubled the spice recipe because I needed more volume to cover my chicken pieces. We coukd eat this every night it’s so good!!!

      Reply
    42. Izzy G says

      July 28, 2022 at 5:22 pm

      5 stars
      We had this tonight with homemade Cole slaw, cucumber salad, and local corn on the cob. So good!!! Summer in New England is the best!!!

      Reply
    43. Bill G says

      July 25, 2022 at 6:56 pm

      5 stars
      I used my spices and followed the cooking instructions. It was great 👍. Next time I will try you spices. Great instructions. I will follow up using your spices.

      Reply
    44. Andrea Porcaro says

      July 22, 2022 at 6:35 pm

      5 stars
      delicious. paired it with steamed green beans with sauteed garlic and crushed pecans drizzled with white balsamic reduction and a sprinkle of pecorino romano cheese truly yummy dinner!!

      Reply
    45. holly C says

      July 21, 2022 at 7:20 pm

      5 stars
      i just finished eating dinner & had to come back & comment. this had the crispiest skin ever had!!!! and the chicken was so moist. very impressed with this recipe, & followed it to the "T". i am going to pin it & also copy/paste & send it in an email to myself-thats how good the chicken was

      Reply
    46. Elizabeth Hartley says

      July 20, 2022 at 5:42 pm

      5 stars
      This is absolutely the best fried chicken recipe I’ve ever had. Shared with my neighbors and they raved over it.

      This is so incredibly easy to make!

      Reply
    47. Sue Woods says

      July 19, 2022 at 9:18 pm

      Made this chicken tonight and the granddaughter and her fiend really liked it. One recipe that will be on the repeat list!

      Reply
    48. Miguel says

      July 18, 2022 at 3:03 pm

      5 stars
      Awesome chicken thighs! Very juicy and with tons of flavor! A new favorite!!! Super crispy!

      Reply
    49. Kelli says

      July 17, 2022 at 6:43 pm

      5 stars
      Simple and delicious

      Reply
    50. Melva says

      July 16, 2022 at 10:45 pm

      5 stars
      I used the exact ingredients and it was very juicy and delicious. My husband was very impressed! 😊

      Reply
      • Vera says

        August 01, 2022 at 11:30 am

        5 stars
        My definite go-to recipe for the best air-fried chicken thighs! I’ve experimented with different spice blends, and always turns out amazing😃 I’ve also added some veggies like Brussels sprouts and asparagus in the air fryer during that last 10 minutes, and the steam and slight smoke from the chicken elevates the flavors of the veggies😎

        Reply
    51. Jeanine says

      July 16, 2022 at 7:17 pm

      5 stars
      Very Good! Great flavor and crispy

      Reply
    52. Melanie says

      July 15, 2022 at 8:11 pm

      5 stars
      I’ve never made a more perfectly cooked piece of chicken. Crispy skin, juicy and flavorful inside. Sooo good. This will be a regular in my kitchen.

      Reply
    53. Mary Ann says

      July 14, 2022 at 10:13 pm

      5 stars
      Really good

      Reply
    54. Mack G. Borders says

      July 14, 2022 at 7:48 pm

      Made the air fryer chicken thighs tonight for dinner. I used the spices exactly as called for in the recipe. It was necessary to figure out the temperature on my air fryer, this is a fantastic recipe, thank you Jennifer!

      Reply
    55. Billie Conley says

      July 14, 2022 at 5:29 pm

      5 stars
      Loved this recipe. A very simple and quick dinner. Will make this often!

      Reply
    56. Charles G says

      July 11, 2022 at 7:25 pm

      5 stars
      Absolutely delicious! I didn't have smoked paprika, so I substituted it with what I had on hand: Regular paprika and McCormick's Grill Mates Smokehouse Maple Seasoning. I used a Ninja Foodi Digital Air Fry Oven SP100 Series. I'm definitely bookmarking this recipe. Thanks!

      Reply
    57. Elaine says

      July 11, 2022 at 6:55 pm

      5 stars
      Hands down the best air fryer recipe I’ve tried yet. Amazing!!

      Reply
    58. Sheila says

      July 11, 2022 at 9:06 am

      I made your recipe for these thighs with baking powder in my air fryer yesterday, they were fantastic!! I also love love love your cheesecake recipe!

      Reply
    59. Debra Johnson says

      July 09, 2022 at 8:55 pm

      5 stars
      This chicken is absolutely delicious! I will be making this often.

      Reply
    60. Leighann says

      July 06, 2022 at 11:33 am

      5 stars
      I love this recipe. We make it 3 times a month at least. The only thing I changed is the amount of salt. You don’t need all that salt for it to taste just as good. I put a little less then a quarter teaspoon in and it tastes just as good.. I also double the recipe because I coat the whole chicken and the amount in the recipe is not enough.

      Reply
    61. Douglas Johnson says

      July 03, 2022 at 10:43 pm

      Simple and uncomplicated. Worked great thanks.

      Reply
    62. Kayla says

      June 27, 2022 at 10:30 pm

      5 stars
      Amazing, amazing recipe!! I never used to eat chicken thighs until I bought an air fryer and used this recipe. As someone else stated, use exact measurements...such a great flavor. However, I didn't need to cook my chicken for a whole ten minutes after flipping...only did for 8 minutes for the perfect crispness.

      Reply
    63. M. Miller says

      June 24, 2022 at 3:30 pm

      5 stars
      Beyond delicious. Cooked for 8 min after flipping for perfect crispiness.

      Thank you!

      Reply
    64. Michelle says

      June 23, 2022 at 5:01 pm

      5 stars
      Have made these at least three times, and they come out perfect every time! I am really impressed with how much grease is left behind using the air fryer! It makes me feel good knowing that grease ISN'T going into our bodies!

      Reply
    65. Anne-Marie says

      June 21, 2022 at 2:14 pm

      5 stars
      This was the first time to use an air fryer. This was an easy recipe and it turned out great!

      Reply
    66. Conch711 says

      June 15, 2022 at 9:26 pm

      What a recipe! Use as directed, lol, turns out awesome.

      Reply
    67. Camila says

      June 13, 2022 at 6:18 pm

      So good ! Thanks for this

      Reply
    68. Damaris says

      June 10, 2022 at 9:52 pm

      5 stars
      Delicious and so easy. I had to cook the thighs a bit longer in my air frier, but really came out very nicely. Juicy with a nice crisp. Even my kids liked this recipe (ages 8 & 6)! Thank you!

      Reply
    69. Holly says

      June 02, 2022 at 9:37 pm

      These were soooooo good!! Impressed my husband with my first air fryer attempt thanks to this recipe. Thank you.

      Reply
    70. J Thomas says

      June 01, 2022 at 6:12 pm

      5 stars
      Works well and turns out crispy! Great flavor. Will definitely make again.

      Reply
    71. Susan Ravens says

      May 25, 2022 at 7:17 pm

      5 stars
      EXCELLENT and SO EASY!

      Reply
    72. Shirley says

      May 20, 2022 at 8:44 pm

      5 stars
      This reminded me of the fried chicken my dad made when I was younger but better since it’s air fried. We absolutely love this recipe!

      Reply
    73. Nancy says

      May 17, 2022 at 5:42 pm

      5 stars
      I have made this several times. I just love it. Perfect flavor. I don't give many reviews but since I keep making it I thought it was well deserved. Thank you

      Reply
    74. Yvette says

      May 15, 2022 at 6:12 pm

      5 stars
      Made this today. Very yummy and easy. No changes necessary!

      Reply
    75. Deb Liddle says

      May 14, 2022 at 10:54 am

      5 stars
      Wow! These turned out so yummy. I was thawing 4 chicken thighs and had put some Stste Fair Chicken marinade in the bag while they thawed. In the meantime I went searching for good air fryer recipe since I didn't want to heat up my kitchen using the oven. I found your recipe and decided to give it a whirl. Dumped out the marinade once they were thawed and added your spices and the thighs, gave it a good mix and was ready to go. Air fried at 390 in my Ninja Foodi (there wasn't a 380 choice). Perfect!

      Reply
    76. Melissa says

      May 13, 2022 at 4:12 pm

      So I didnt have the seasoning you use but I did have black garlic parm seasoning. Cooked it exactly how you said and it came out perfect!! so far your method made the chicken way better than other chicken recipes I have tried. I love my air fryer and am always looking for new recipes.

      Reply
    77. Susan says

      May 03, 2022 at 11:01 am

      Jennifer! I am always "on the hunt" for a recipe for good ways to cook chicken thighs.
      Now I found one! These were perfect, I followed your instructions and they turned out better than I expected. They were delicious. I have a Cuisinart Air Fryer so I was able to cook six at once. I am so pleased with the results, a "no brainer" recipe.
      Thank you!
      Susan

      Reply
    78. Mike says

      April 28, 2022 at 6:15 pm

      I'm cooking at 400 for 30 minutes , your recipe doesn't say temperature wise only what they should we cook that which is 165 so I'm going with 400 yes I love the air fryer it works really good on all meals even breakfast meals

      Reply
      • Patty says

        June 02, 2022 at 3:09 am

        Mike, please reread the recipe, it clearly states on the 1st instruction to preheat @ 380⁰ for 5 minutes. Your statement implies this woman doesn't know how to correctly write a recipe and that is simply not the case. She will accept your apology any time.

        Reply
    79. James says

      April 26, 2022 at 3:58 pm

      5 stars
      Best DAMN Chicken Thighs ever!!!
      Will always use this recipe...

      Reply
    80. Sharon says

      April 25, 2022 at 6:04 pm

      5 stars
      So delicious! I made without skin and was still very crispy and juicy!

      Reply
      • Diane says

        September 15, 2022 at 10:18 pm

        5 stars
        I just made this tonight and it is my favorite recipe in my new airfryer. I also doubled the rub for 6 thighs. So crispy and healthy without having to add any extra oil to the meat.

        Reply
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    Jennifer

    Hey there, I'm Jennifer! I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. 

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