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    Home » Recipes » Air Fryer Recipes

    Published: Mar 20, 2020 · Modified: Mar 12, 2026 by Jennifer Banz· 734 Comments

    Air Fryer Chicken Thighs - Super Crispy!

    Servings: 4
    |
    Cals: 239
    |
    Fat: 11
    |
    Carbs: 0
    |
    Fiber: 0
    |
    Protein: 32
    |
    Time: 27 minutes mins
    Jump to Recipe Pin for Later

    Pull those bone in, skin on chicken thighs out of the refrigerator and make these air fryer crispy chicken thighs tonight!  In under 30 minutes you will have a delicious family friendly dinner.

    keto chicken thighs in an air fryer

    If you prefer drumsticks, try my Air Fryer Chicken Legs recipe for the same crispy results.

    If you prefer baking instead of air frying, try my crispy baked chicken thighs, which use a simple oven method to get perfectly crispy skin.

    For even more high protein chicken recipes, be sure to checkout my master post of keto chicken recipes.

    Air Fryer Chicken Thighs

    This is the perfect way to cook juicy chicken thighs for that extra crispy skin and no need to heat up the oven.

    • Just 5 ingredients - chicken thighs, smoked paprika, garlic powder, oregano, and onions powder (plus salt and pepper but those don't count!)
    • Cooks quickly thanks to the air fryer - These take about 25 minutes in the air fryer...which is great!
    • No splatter on the stove top!

    Personally, I think the air fryer is the best invention besides a home coffee maker.  I use mine just about everyday!

    I love to make burgers, pork tenderloin, crispy pork chops, and even crispy Brussels sprouts.

    If you prefer the oven, my Oven Baked Chicken Tenders recipe is another reader favorite.

    My method for crispy chicken thigh skin

    I start by pre-heating the air fryer before I spray with avocado oil cooking spray.  I do this only when I want my food to be really crispy.

    I make sure the chicken thighs are patted dry with a paper towel and any excess skin is cut away.

    Then I mix the chicken thighs with all of the seasonings.

    chicken thighs in a zip top bag with seasonings

    Now we can place the chicken thighs in the preheated air fryer basket in a single layer skin side down.

    I do this so the skin can start to render the fat without browning the skin too much. It gives the best results!

    I also do this with my Air fryer whole chicken recipe.

    chicken thighs in the air fryer basket

    My Air fryer has a 6 quart basket so 4 bone-in chicken thighs fit perfectly.

    If your air fryer is smaller you would need to cook these in batches.

    After the bone-in thighs cook skin side down, we can flip them over and continue to cook them until the skin is nice and crispy and the internal temperature is 165F using an instant read thermometer.

    The result is the juiciest chicken with the crispiest skin.

    Making this a complete meal

    I like to serve these air fryer chicken thighs with cauliflower Mac and cheese, keto green beans with bacon, or a broccoli salad.

    More Air Fryer Chicken Recipes

    • Air Fryer Roast Chicken
    • Air Fryer Chicken Legs
    • Air Fryer Chicken Breasts
    • Air Fryer Chicken wings

    Reader Favorite Recipes

    • Easy Sirloin Steak Tips
    • Crock Pot Pork Loin - BBq Pulled Pork
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    • Protein Pancakes - 40 grams of protein!

    If you loved this recipe, you’ll love my free cookbook.
    Get 80+ easy keto recipes sent straight to your inbox.

    chicken thighs in an air fryer basket

    Air Fryer Chicken Thighs - Super Crispy!

    These air fryer chicken thighs are ready in under 30 minutes, perfectly seasoned and perfectly crispy. Everything is better in the air fryer!
    4.97 from 519 votes
    Course: dinner, Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 22 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 4
    Calories: 239
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

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    Ingredients

    • 4 Bone in, skin on chicken thighs,, trimed of excess fat and skin
    • ½ teaspoon Kosher salt
    • 1 teaspoon Smoked paprika
    • 1 teaspoon Garlic powder
    • ½ teaspoon Oregano
    • ½ teaspoon Onion powder

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)
    • Meat Thermometer (Click here for the one I like best on Amazon

    Instructions

    • Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray, if desired.
    • Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.
    • Remove from the bag and place the chicken thighs in the air fryer, skin side down, for 12 minutes.
    • Turn your chicken thighs skin side up and cook for 10-15 minutes more. If you would like your chicken thighs super crispy. Cook for 4 minutes increments to get your desired crispness.
    • The crispy air fryer chicken thighs are done when an internal meat thermometer reads 165F inserted into the thickest part of the thigh. The cooking time will vary depending on the size of your chicken thighs and the wattage of your air fryer. Serve.
    Servings: 4

    Nutrition per serving

    Calories: 239 | Carbohydrates: 0g | Protein: 32g | Fat: 11g | Fiber: 0g
    Keyword :air fryer chicken thighs recipe, gluten free, recipe for chicken thighs in the air fryer

    More Air Fryer Recipes

    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs
    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • salmon on a white plate
      Bang Bang Salmon - Oven Baked or Air Fryer
    • cooked spaghetti squash in an air fryer basket
      Super Easy Air Fryer Spaghetti Squash

    Reader Interactions

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      Recipe Reviews




    1. Vicki from Houston says

      January 04, 2022 at 7:53 pm

      5 stars
      This was really good, we enjoyed it. Used a mix of legs and thighs. Easy, juicy and delicious with crispy skin! Thank you for the recipe!

      Reply
    2. Diane Allen says

      January 02, 2022 at 1:51 pm

      Why don't you show carbohydrate count on your recipe? I never count calories, carbs & fiber are what many folks are looking at these days.

      Reply
      • jenniferbanz says

        January 07, 2022 at 1:24 pm

        Chicken thighs have zero carbs and the spices would be less than 1 carb per serving.

        Reply
    3. Carole from Canada says

      December 28, 2021 at 11:17 am

      I got a new T-Fall air fryer for Christmas. Manual says "not" to preheat. Also, mine doesn't have a fry basket thing like yours has. It is more like a round plastic type disk.
      Will things till work the same pretty much with your recipe?

      Reply
      • jenniferbanz says

        December 28, 2021 at 12:58 pm

        Yes, it should work just the same

        Reply
    4. Diana says

      December 27, 2021 at 8:43 pm

      5 stars
      I made chicken thighs (bone in, skin on) this evening (12/27/2021). I will NEVER fry chicken again! No mess and quick and crunchy. I need to add more seasoning, I was a bit conservative and mine came out a little bland. Also needed to cook for about 5 more minutes, however, it was tender and juicy on the inside and crunchy on the outside! Love, love, loved it. Tomorrow night...drumsticks! 🙂

      Thank you so much

      Reply
    5. Bruce Bowman says

      December 27, 2021 at 5:36 pm

      5 stars
      we just got an air fryer for Christmas and this was the first thing I have tried and have to say I am impressed 22 min cook time and was totally done and crispy on the outside and moist and juicy on the inside ! two thumbs up !

      Reply
    6. Christine says

      December 27, 2021 at 10:59 am

      5 stars
      Love them. Just as crispy as a fried chicken thigh.Will continue to try all of your recipes. I pin them for future use. ThAnk you for sharing.

      Reply
    7. Diana says

      December 24, 2021 at 6:05 pm

      5 stars
      I used se this in my new air fryer which I used for the first time. Great recipe! Thank you so much!

      Reply
    8. David T Starkey says

      December 20, 2021 at 5:22 pm

      5 stars
      Thanks for the recipe! My wife and I also love the air fryer! I have the thighs in as I type can't wait to try it

      Reply
    9. Tammy says

      December 19, 2021 at 7:10 pm

      5 stars
      I make a big batch of the seasoning and keep it in a shaker bottle in the pantry. I have used the recipe several times on chicken thighs, and tonight I tried it on wings. It was just as yummy!

      Reply
    10. Angie says

      December 19, 2021 at 7:07 pm

      5 stars
      Great!!!

      Reply
    11. Jessi says

      December 19, 2021 at 5:29 pm

      5 stars
      I subbed powdered mustard in lieu of paprika. The timing is perfect and make it super crispy!

      Reply
    12. Brigitte says

      December 18, 2021 at 12:55 pm

      5 stars
      Thank you so much, Jennifer. This chicken was delicious, and I am now not as afraid to use my air fryer for more than fries.

      Reply
    13. Stephanie G says

      December 15, 2021 at 12:19 pm

      5 stars
      I used boneless, skinless chicken thighs and it turned out amazing!! I will definitely make this again.

      Reply
    14. Angie says

      December 11, 2021 at 9:21 pm

      5 stars
      Awesome

      Reply
    15. Bonni McO says

      December 09, 2021 at 8:49 am

      5 stars
      Excellent recipe. My air fryer has shelves and I was able to do 8 thighs at a time this way. Top thighs were done in the 22 minutes, then had to shift the bottom thighs to the top and took a few more minutes for them to come to temperature. Very tasty and hubby loved them with veggies.

      Reply
    16. Joanne Diehl says

      December 06, 2021 at 12:17 pm

      5 stars
      The only way I make chicken thighs in the air fryer! Delicious every time!

      Reply
    17. Rick M says

      December 03, 2021 at 8:33 am

      5 stars
      The thighs came out perfect! Great seasoning and very crispy! Thanks for the recipe!

      Reply
    18. Angie says

      December 02, 2021 at 4:52 pm

      5 stars
      I can absolutely not cook, and this is always a hit. Thank you! Thank you! Thank you!

      Reply
    19. Lucille Weaver says

      November 29, 2021 at 12:43 am

      Thanks for sharing

      Reply
    20. Stephanie W says

      November 27, 2021 at 3:21 pm

      5 stars
      Great for meal prep!! I do not like chicken skin so most of that was taken off so I didn't expect it to be supper crispy. However, it was still pretty crispy on the outside and moist in the inside. Very filling also. Doubled this recipe so I have enough for all my lunches and at least 2 dinners. So easy! Now I just need to prep a couple of vegetables and my week will be fully planned.

      Reply
    21. Paul E. Wogg says

      November 26, 2021 at 6:21 pm

      Wow!
      This was really good!
      The seasonings are a perfect match. After tasting this tonight for the first time, I have added it to my go-to recipe file.
      Thank you Jennifer Banz for posting this!

      Reply
    22. Oscar says

      November 19, 2021 at 3:22 pm

      5 stars
      Looks so good, can't wait to try this recipe.

      Reply
    23. Monte L says

      November 18, 2021 at 5:02 pm

      5 stars
      My wife and i have been making this wonderful thigh recipe from your website for quite a while now, but we made them for my very picky 85yr old mother last night and she normally doesn't like chicken skin, but she "Gobbled"(excuse the pun Jen) these thighs up and when she was done, i was afraid to take her empty plate for fear of her mouth and my fingers being to close! So simple, quick and easy. I'm printing her a copy as i type. Thanks for a great fast Air-fryer recipe! (BTW the additional four minute extra time to crisp up the skin is a great recommendation)

      Reply
    24. Randy Holtz says

      November 17, 2021 at 1:54 pm

      5 stars
      Holy Moly! Easy Peasy! Thighs that open your Eyes! Yummy in the Tummy!

      Reply
    25. Marguerite Roache says

      November 17, 2021 at 7:35 am

      Amazing recipe. Chicken was indeed crispy and moist. My new favorite chicken thigh recipe.

      Reply
    26. Cathy D. says

      November 14, 2021 at 6:57 pm

      5 stars
      Made this tonight and was very leary because I don’t like dark meat. I googled “dark meat chicken air fryer” and your recipe was the first and pretty much the only one that looked like a winner. My husband gave so many compliments during dinner and said it was a 5 star recipe.

      Reply
    27. donna giblin says

      November 13, 2021 at 8:30 pm

      These were soooo good!

      Reply
    28. Jackie Lingner says

      November 12, 2021 at 5:17 pm

      My husband has never been a fan of chicken thighs. He is now. He actually asks for these! Thank you!

      Reply
    29. Em says

      November 12, 2021 at 1:27 pm

      5 stars
      This recipe was delicious. This will be my go to in the future. Even my other half that is usually only a boneless skinless chicken breast fan ate these, even the skin and absolutely loved them. Crisp and so very tasty.

      Reply
    30. Kathy F says

      November 10, 2021 at 7:16 pm

      5 stars
      This recipe turned out so well! The family said it was some of the best Chicken I have ever cooked! The only thing is my air fryer started to smoke although it’s been recently cleaned after about 15 minutes so much so that we put it out on the front porch… LOL we cooked out the rest of the way and it was perfectly fine ..no problem! Next time we will just do it all on the front porch

      Reply
    31. Jill says

      November 08, 2021 at 5:33 pm

      5 stars
      Delicious! Husband said it's the best chicken I've ever made. ????????

      Reply
    32. Veronica says

      November 06, 2021 at 4:30 pm

      5 stars
      I made these and they were a hit!

      Reply
    33. Barbara says

      November 04, 2021 at 10:18 am

      Loved loved loved!!! So crispy snd juicy!!!

      Reply
    34. Shi says

      November 04, 2021 at 8:40 am

      5 stars
      Keeper for sure. We love this. I fix in our ninja foodi. (Aircrisp). My husband said don’t lose that recipe! Seasoning great as always. And very very crispy and juicy.

      Reply
    35. Sandy says

      November 02, 2021 at 11:20 am

      Love this recipe, easy and quick and yummy of course.

      Reply
    36. Kimberley says

      October 31, 2021 at 6:44 pm

      5 stars
      Love that it was so easy. How do you suggest I moisten it?

      Reply
    37. D Craig says

      October 28, 2021 at 7:12 pm

      5 stars
      My sons favorite chicken! I have a pampered chef airfryer. Turns out perfect every time.

      Reply
    38. Nancy E. Frias says

      October 27, 2021 at 7:34 pm

      5 stars
      It looks like you have a "separate" basket inside the black machine basket? Is that true or is it the same black basket with handle that is part of the machine? I have the same machine but it doesn't have the metal looking basket with holes in it that your picture shows. Don't want to wreck the air fryer if I am supposed to use a separate basket.

      Reply
    39. Jan says

      October 27, 2021 at 7:15 pm

      5 stars
      Outside of the chicken was crispy and had great flavor. Inside was juicy and flavorful. My husband gave it 2 thumbs up!

      Reply
    40. Vicki Howe says

      October 24, 2021 at 3:56 pm

      5 stars
      And thank you. Husband loved them…

      Reply
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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

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