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    Home » Recipes » Air Fryer Recipes

    Published: Mar 20, 2020 · Modified: Mar 12, 2026 by Jennifer Banz· 734 Comments

    Air Fryer Chicken Thighs - Super Crispy!

    Servings: 4
    |
    Cals: 239
    |
    Fat: 11
    |
    Carbs: 0
    |
    Fiber: 0
    |
    Protein: 32
    |
    Time: 27 minutes mins
    Jump to Recipe Pin for Later

    Pull those bone in, skin on chicken thighs out of the refrigerator and make these air fryer crispy chicken thighs tonight!  In under 30 minutes you will have a delicious family friendly dinner.

    keto chicken thighs in an air fryer

    If you prefer drumsticks, try my Air Fryer Chicken Legs recipe for the same crispy results.

    If you prefer baking instead of air frying, try my crispy baked chicken thighs, which use a simple oven method to get perfectly crispy skin.

    For even more high protein chicken recipes, be sure to checkout my master post of keto chicken recipes.

    Air Fryer Chicken Thighs

    This is the perfect way to cook juicy chicken thighs for that extra crispy skin and no need to heat up the oven.

    • Just 5 ingredients - chicken thighs, smoked paprika, garlic powder, oregano, and onions powder (plus salt and pepper but those don't count!)
    • Cooks quickly thanks to the air fryer - These take about 25 minutes in the air fryer...which is great!
    • No splatter on the stove top!

    Personally, I think the air fryer is the best invention besides a home coffee maker.  I use mine just about everyday!

    I love to make burgers, pork tenderloin, crispy pork chops, and even crispy Brussels sprouts.

    If you prefer the oven, my Oven Baked Chicken Tenders recipe is another reader favorite.

    My method for crispy chicken thigh skin

    I start by pre-heating the air fryer before I spray with avocado oil cooking spray.  I do this only when I want my food to be really crispy.

    I make sure the chicken thighs are patted dry with a paper towel and any excess skin is cut away.

    Then I mix the chicken thighs with all of the seasonings.

    chicken thighs in a zip top bag with seasonings

    Now we can place the chicken thighs in the preheated air fryer basket in a single layer skin side down.

    I do this so the skin can start to render the fat without browning the skin too much. It gives the best results!

    I also do this with my Air fryer whole chicken recipe.

    chicken thighs in the air fryer basket

    My Air fryer has a 6 quart basket so 4 bone-in chicken thighs fit perfectly.

    If your air fryer is smaller you would need to cook these in batches.

    After the bone-in thighs cook skin side down, we can flip them over and continue to cook them until the skin is nice and crispy and the internal temperature is 165F using an instant read thermometer.

    The result is the juiciest chicken with the crispiest skin.

    Making this a complete meal

    I like to serve these air fryer chicken thighs with cauliflower Mac and cheese, keto green beans with bacon, or a broccoli salad.

    More Air Fryer Chicken Recipes

    • Air Fryer Roast Chicken
    • Air Fryer Chicken Legs
    • Air Fryer Chicken Breasts
    • Air Fryer Chicken wings

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    If you loved this recipe, you’ll love my free cookbook.
    Get 80+ easy keto recipes sent straight to your inbox.

    chicken thighs in an air fryer basket

    Air Fryer Chicken Thighs - Super Crispy!

    These air fryer chicken thighs are ready in under 30 minutes, perfectly seasoned and perfectly crispy. Everything is better in the air fryer!
    4.97 from 519 votes
    Course: dinner, Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 22 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 4
    Calories: 239
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

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    Ingredients

    • 4 Bone in, skin on chicken thighs,, trimed of excess fat and skin
    • ½ teaspoon Kosher salt
    • 1 teaspoon Smoked paprika
    • 1 teaspoon Garlic powder
    • ½ teaspoon Oregano
    • ½ teaspoon Onion powder

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)
    • Meat Thermometer (Click here for the one I like best on Amazon

    Instructions

    • Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray, if desired.
    • Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.
    • Remove from the bag and place the chicken thighs in the air fryer, skin side down, for 12 minutes.
    • Turn your chicken thighs skin side up and cook for 10-15 minutes more. If you would like your chicken thighs super crispy. Cook for 4 minutes increments to get your desired crispness.
    • The crispy air fryer chicken thighs are done when an internal meat thermometer reads 165F inserted into the thickest part of the thigh. The cooking time will vary depending on the size of your chicken thighs and the wattage of your air fryer. Serve.
    Servings: 4

    Nutrition per serving

    Calories: 239 | Carbohydrates: 0g | Protein: 32g | Fat: 11g | Fiber: 0g
    Keyword :air fryer chicken thighs recipe, gluten free, recipe for chicken thighs in the air fryer

    More Air Fryer Recipes

    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs
    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • salmon on a white plate
      Bang Bang Salmon - Oven Baked or Air Fryer
    • cooked spaghetti squash in an air fryer basket
      Super Easy Air Fryer Spaghetti Squash

    Reader Interactions

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      Recipe Reviews




    1. windy says

      February 26, 2022 at 2:29 pm

      5 stars
      great recipe with excellent directions that even I could follow.

      Reply
    2. Suzanne says

      February 26, 2022 at 1:46 pm

      5 stars
      I love chicken thighs in the airfryer! They come out so moist and juicy! I love your dinner ideas too, it always helps to have a good suggestion for sides!!
      I always give the tops a spritz with oil before cooking to give any meat or breading a little extra crispiness! Thank you for a great recipe!

      Reply
    3. Anna says

      February 24, 2022 at 4:14 pm

      5 stars
      No sense in coming up with my own description ???? I agree with all the 5-star comments. Fantastic recipe.

      Reply
    4. Anita says

      February 23, 2022 at 2:54 pm

      5 stars
      Absolutely delicious and one of my favourites. Will make it a lot.

      Reply
    5. Kathy says

      February 19, 2022 at 9:37 pm

      5 stars
      This is the first time I have cooked chicken in the air fryer and we were amazed at how good it was. I made some for my husband without the seasoning because he wants just the basic salt and pepper, but mine were made exactly as the recipe showed. They were juicy and the skin was very crisp. We did add the extra four minutes of cook time as we love crispy skin. They were perfect, no changes necessary.

      Reply
    6. Petunia says

      February 14, 2022 at 6:59 pm

      I made this chicken, added a bit of wing sauce. WOW. it came out just like fried. I will probably cook my chicken this way all the time

      Reply
    7. Amanda says

      February 12, 2022 at 4:44 pm

      5 stars
      I'm thankfu lto have stumbled across this recipe. It was a hit with my picky eaters and is easy and packs flavor!

      Reply
    8. Michelle says

      February 10, 2022 at 6:36 pm

      Can you make with frozen chicken thighs?

      Reply
      • jenniferbanz says

        February 25, 2022 at 8:23 am

        They should be thawed first

        Reply
    9. Debra says

      February 09, 2022 at 9:51 pm

      5 stars
      This is a great recipe! It is simple, fast and tasty. Thank you, Jennifer!

      Reply
    10. Angela Clark says

      February 09, 2022 at 6:18 pm

      5 stars
      We enjoyed these easy air fryer thighs tonight for dinner. I had thighs in the fridge already but almost went out to dinner because I didn’t want to cook, I found your recipe and decided to try. They were delicious, saved us from eating out and we will make them again

      Reply
    11. Sherry says

      February 08, 2022 at 9:41 pm

      I tried this tonight, doubled the recipe but removed 1/2 tsp of garlic and replaced with 1/2 tsp of dried mustard and it was amazing, the family loved it ! Thank you

      Reply
    12. Patty Duke says

      February 08, 2022 at 10:53 am

      5 stars
      Oh, YUM!!! We tried this recipe and it was just as described, perfect! The chicken thighs were crispy and juicy and perfect in almost every way and very satisfying. We have a Ninja Foodie XL Air Fry Oven to cook 4 (or as many as 6 if need be) of the thighs and they were really very crispy and yet tender The timing in the recipe was almost perfect as it was in the recipe, and we did add the 4 minute cook time, as suggested, for that little extra crunch. The second time we made it, we tried adding some Arcadia Kitchens Cajun's Choice Creole Seasoning, and it was so amazing and yummy, too. We just subbed 1/2 of the Smoked Paprika amount with the Cajun's Seasoning, and it gave it a whole different, yet delightful taste. My hubby likes things spicy, and it made the chicken just "a little" spicy. Crispy? Yes, I even wanted to eat the skin! The chicken thighs are inexpensive (we got ours at Sam's Club) and we will get 3 meals out of a package which only cost (just under) $6.00. Amazing. We will put this recipe in rotation for our meals and for company, too. We will be subscribing to Jennifer's pages for her recipes, and even trying to take the Keto Challenge! Thank you so much.

      Reply
    13. Joan says

      February 07, 2022 at 4:41 pm

      5 stars
      Made these for dinner tonight!! They were delicious!

      Reply
    14. Linda M says

      February 06, 2022 at 4:37 pm

      Do you keep it on air fryer or use the roast button?

      Reply
      • jenniferbanz says

        February 07, 2022 at 12:29 pm

        Air fry

        Reply
    15. Kenya says

      February 04, 2022 at 1:25 pm

      5 stars
      Perfect! Marinated them in the spice mix & a little bit of grapeseed oil. Better tasting & crispier than frying with flour. A+

      Reply
    16. Katie says

      February 04, 2022 at 8:36 am

      5 stars
      Made this last night. Perfect directions, everyone LOVED, super tasty. Putting this in our dinner rotation!

      Reply
    17. Lara M says

      February 03, 2022 at 6:32 pm

      5 stars
      I love this recipe!! The ingredients are exactly suited to my taste. I use a lot more smoked paprika, but that’s because I just can’t get enough of it. The cooking time is perfect too. Other than finger foods, this is literally the only time I use the air fryer.

      Reply
    18. Ann S says

      February 01, 2022 at 7:04 pm

      5 stars
      Cooked chicken thighs tonight. They came out moist & done on the inside & crispy on the skin side. Husband approved this time. I usually over cook it.First time I used Af for homemade food.

      Reply
    19. Amber says

      January 30, 2022 at 7:31 pm

      5 stars
      Fantastic!!!!!!

      Reply
    20. Cindy says

      January 30, 2022 at 6:17 pm

      5 stars
      This chicken was exactly as Jennifer writes. It was crispy and had a delicious taste. The only addition I would make is to pierce the chicken pieces before adding the seasonings. This enables the chicken to absorb the seasonings.

      Reply
    21. Amy says

      January 29, 2022 at 5:53 pm

      5 stars
      Great recipe. We've made it numerous times. Family hit!

      Reply
    22. Flora says

      January 28, 2022 at 12:17 am

      5 stars
      Super easy and absolutely delicious!!

      Reply
    23. Carmen says

      January 27, 2022 at 6:04 pm

      5 stars
      So good! I brushed some BBQ on them after the initial cook time then did the additional 4 minutes like suggested and it was seriously perfect!

      Reply
    24. Winnie says

      January 27, 2022 at 9:51 am

      Can you use chicken drumsticks instead?

      Reply
      • jenniferbanz says

        January 31, 2022 at 1:49 pm

        yep!

        Reply
        • Katie says

          February 04, 2022 at 8:37 am

          Same timing for legs?

    25. Liz Vasquez says

      January 25, 2022 at 11:44 pm

      How do you make seasonings adhere to the chicken thighs?
      I followed your recipe but had a problem with that. So I had to re-season my chicken.☹️

      Reply
      • jenniferbanz says

        January 26, 2022 at 9:54 am

        It sounds like the skin may have dried out. You could brush some oil on them before seasoning

        Reply
    26. Francesca says

      January 22, 2022 at 8:01 pm

      5 stars
      This was great, thank you! I’ll be sure to make it again.

      Reply
    27. Debby says

      January 22, 2022 at 7:45 pm

      5 stars
      Yum

      Reply
    28. Julie says

      January 18, 2022 at 6:55 pm

      5 stars
      Simply delicious! Thanks for sharing.

      Reply
    29. Dar says

      January 17, 2022 at 6:51 am

      5 stars
      Easy, very tasty and crispy. Saved this recipe

      Reply
    30. Doug says

      January 13, 2022 at 7:42 pm

      4 stars
      I used Lawrys seasoning salt. Dried my thighs well, coated with evoo then dusted with Lawrys. Air fried according to your recipe. Turned out yummy.

      Reply
    31. Sal Ferraro says

      January 13, 2022 at 6:02 pm

      5 stars
      These were great! Mine were fully cooked after 20 min and sooo crispy. Thank you!

      Reply
    32. Susan says

      January 12, 2022 at 2:43 pm

      5 stars
      All I can say is AMAZING! Who knew chicken thighs could taste this delectable! These little jewels turn out with super crispy skin and soooo juicy on the inside. Just like the other reviewers, I am hooked!

      Reply
    33. kendra says

      January 11, 2022 at 7:55 pm

      5 stars
      OMG! This was sooo good! and quick to make, I misread and used Parsley instead and it still came out delish! This will be a goto for me for quick meals!

      Reply
    34. Joe says

      January 11, 2022 at 4:18 pm

      5 stars
      Very very good! Thank you

      Reply
    35. Joyce says

      January 10, 2022 at 7:22 pm

      5 stars
      I am totally blown away by these. Will be having this chicken a lot!!!

      Reply
    36. Leigh says

      January 09, 2022 at 5:55 pm

      5 stars
      Makes the most perfect, juicy thighs with crispy skin! Will use this recipe over and over again, can simply swap out seasonings and get something different but still with a perfect cook!

      Reply
    37. Linda says

      January 09, 2022 at 3:13 pm

      5 stars
      This recipe is my -go to - for chicken thighs. Everyone always raves about them!

      Reply
    38. Peter says

      January 09, 2022 at 11:24 am

      5 stars
      My wife and I have cooked chicken thighs using your recipe three times already. We loved it! It came out great every time. We are making it again today. Thank you.

      Reply
      • Diana Romano says

        January 29, 2022 at 11:53 am

        Love your recipes since I’m trying to eat better. My question regarding chicken thighs in the air fryer. I have a full size unit, would I place the thighs on rack or basket? Thank you….Diana

        Reply
        • jenniferbanz says

          January 31, 2022 at 12:28 pm

          Do you mean a full size oven? I would put them on a sheet pan with a rack

      • Cheryl says

        February 17, 2022 at 11:18 am

        I’m assuming I could use boneless thighs as well??

        Reply
        • jenniferbanz says

          February 25, 2022 at 8:20 am

          Yes but they will cook much more quickly

    39. Katrina says

      January 06, 2022 at 10:29 am

      5 stars
      Tried these last night, they were delicious! Hubby and kids loved it! Can’t wait to make it again!

      Reply
    40. Pamela Walker says

      January 05, 2022 at 7:38 pm

      5 stars
      Literally the first time I have bothered to leave a review. These thighs were luscious. My super picky husband declared these worthy to be in the weekly meal cycle. Praise indeed!

      Reply
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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

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