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    Home » Recipes » Air Fryer Recipes

    Published: Mar 20, 2020 · Modified: Mar 12, 2026 by Jennifer Banz· 734 Comments

    Air Fryer Chicken Thighs - Super Crispy!

    Servings: 4
    |
    Cals: 239
    |
    Fat: 11
    |
    Carbs: 0
    |
    Fiber: 0
    |
    Protein: 32
    |
    Time: 27 minutes mins
    Jump to Recipe Pin for Later

    Pull those bone in, skin on chicken thighs out of the refrigerator and make these air fryer crispy chicken thighs tonight!  In under 30 minutes you will have a delicious family friendly dinner.

    keto chicken thighs in an air fryer

    If you prefer drumsticks, try my Air Fryer Chicken Legs recipe for the same crispy results.

    If you prefer baking instead of air frying, try my crispy baked chicken thighs, which use a simple oven method to get perfectly crispy skin.

    For even more high protein chicken recipes, be sure to checkout my master post of keto chicken recipes.

    Air Fryer Chicken Thighs

    This is the perfect way to cook juicy chicken thighs for that extra crispy skin and no need to heat up the oven.

    • Just 5 ingredients - chicken thighs, smoked paprika, garlic powder, oregano, and onions powder (plus salt and pepper but those don't count!)
    • Cooks quickly thanks to the air fryer - These take about 25 minutes in the air fryer...which is great!
    • No splatter on the stove top!

    Personally, I think the air fryer is the best invention besides a home coffee maker.  I use mine just about everyday!

    I love to make burgers, pork tenderloin, crispy pork chops, and even crispy Brussels sprouts.

    If you prefer the oven, my Oven Baked Chicken Tenders recipe is another reader favorite.

    My method for crispy chicken thigh skin

    I start by pre-heating the air fryer before I spray with avocado oil cooking spray.  I do this only when I want my food to be really crispy.

    I make sure the chicken thighs are patted dry with a paper towel and any excess skin is cut away.

    Then I mix the chicken thighs with all of the seasonings.

    chicken thighs in a zip top bag with seasonings

    Now we can place the chicken thighs in the preheated air fryer basket in a single layer skin side down.

    I do this so the skin can start to render the fat without browning the skin too much. It gives the best results!

    I also do this with my Air fryer whole chicken recipe.

    chicken thighs in the air fryer basket

    My Air fryer has a 6 quart basket so 4 bone-in chicken thighs fit perfectly.

    If your air fryer is smaller you would need to cook these in batches.

    After the bone-in thighs cook skin side down, we can flip them over and continue to cook them until the skin is nice and crispy and the internal temperature is 165F using an instant read thermometer.

    The result is the juiciest chicken with the crispiest skin.

    Making this a complete meal

    I like to serve these air fryer chicken thighs with cauliflower Mac and cheese, keto green beans with bacon, or a broccoli salad.

    More Air Fryer Chicken Recipes

    • Air Fryer Roast Chicken
    • Air Fryer Chicken Legs
    • Air Fryer Chicken Breasts
    • Air Fryer Chicken wings

    Reader Favorite Recipes

    • Easy Sirloin Steak Tips
    • Crock Pot Pork Loin - BBq Pulled Pork
    • Tender Cube Steak with Gravy
    • Protein Pancakes - 40 grams of protein!

    If you loved this recipe, you’ll love my free cookbook.
    Get 80+ easy keto recipes sent straight to your inbox.

    chicken thighs in an air fryer basket

    Air Fryer Chicken Thighs - Super Crispy!

    These air fryer chicken thighs are ready in under 30 minutes, perfectly seasoned and perfectly crispy. Everything is better in the air fryer!
    4.97 from 519 votes
    Course: dinner, Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 22 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 4
    Calories: 239
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

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    Ingredients

    • 4 Bone in, skin on chicken thighs,, trimed of excess fat and skin
    • ½ teaspoon Kosher salt
    • 1 teaspoon Smoked paprika
    • 1 teaspoon Garlic powder
    • ½ teaspoon Oregano
    • ½ teaspoon Onion powder

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)
    • Meat Thermometer (Click here for the one I like best on Amazon

    Instructions

    • Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray, if desired.
    • Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.
    • Remove from the bag and place the chicken thighs in the air fryer, skin side down, for 12 minutes.
    • Turn your chicken thighs skin side up and cook for 10-15 minutes more. If you would like your chicken thighs super crispy. Cook for 4 minutes increments to get your desired crispness.
    • The crispy air fryer chicken thighs are done when an internal meat thermometer reads 165F inserted into the thickest part of the thigh. The cooking time will vary depending on the size of your chicken thighs and the wattage of your air fryer. Serve.
    Servings: 4

    Nutrition per serving

    Calories: 239 | Carbohydrates: 0g | Protein: 32g | Fat: 11g | Fiber: 0g
    Keyword :air fryer chicken thighs recipe, gluten free, recipe for chicken thighs in the air fryer

    More Air Fryer Recipes

    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs
    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • salmon on a white plate
      Bang Bang Salmon - Oven Baked or Air Fryer
    • cooked spaghetti squash in an air fryer basket
      Super Easy Air Fryer Spaghetti Squash

    Reader Interactions

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      Recipe Reviews




    1. Mary says

      April 24, 2022 at 4:43 pm

      Absolutely delish! Thank you for an easy, healthy chicken recipe!

      Reply
    2. MommaJ says

      April 23, 2022 at 10:28 pm

      This recipe made the absolute best chicken. Loved it!

      Reply
    3. B Anderson says

      April 23, 2022 at 12:57 pm

      5 stars
      Great recipe. I followed the directions the first time but it didn't have enough seasoning to my liking. I changed it to 1 tsp salt, 1 tbs paprika, 1 tbs Garlic powder, 1 tbs onion powder, 1/2 tsp oregano, 1/2 tsp pepper. Follow the directions and you will really enjoy. Very easy it make. I have made them several times now, no disappointments.

      Reply
    4. Amber says

      April 22, 2022 at 8:49 pm

      5 stars
      These were nice and crispy and delicious! Definitely a must try. I also love how quick and simple the recipe is! Thank you! ????

      Reply
    5. JULIE MORRISON says

      April 18, 2022 at 9:22 pm

      5 stars
      This recipe is a winner! I also used chicken drum sticks & still turned out the same. I have cooked this recipe numerous times & my family loves it.

      Reply
    6. Sarah says

      April 09, 2022 at 7:02 pm

      5 stars
      I just made this and it came out INCREDIBLE!!!! I am already planning to make it again in a few days!

      Reply
    7. April says

      April 08, 2022 at 6:04 pm

      Hands down the best chicken ever!

      Reply
    8. Mitch says

      April 06, 2022 at 5:29 pm

      We just tries it and loved it. The cooking times were perfect for my Air Fryer and it was so easy to make. Thank you so much for sharing!

      Reply
    9. Noreen dreyer says

      April 05, 2022 at 6:38 pm

      So delicious! Easy and healthy as there is no excess oil! Love the crispy flavorful skin!

      Reply
    10. CiCi says

      April 04, 2022 at 7:35 pm

      5 stars
      Very helpful and easy recipe. I added additional seasoning and let it marinate but that’s cause I’m extra!

      Reply
    11. Leanne Armel says

      April 04, 2022 at 6:34 pm

      5 stars
      This was simply AMAZING! My very first air fryer recipe attempted and turned out perfect! Followed recipe as stated would not change a thing! Thank you! This is now a family favorite and so yummy to heat up the next day! Night off of cooking!

      Reply
    12. Vicky Madaule says

      April 04, 2022 at 8:07 am

      5 stars
      A newbie to the air fryer, they came out perfectly. Thanks.

      Reply
    13. Jan Domek says

      April 02, 2022 at 10:35 pm

      How can something so simple be such a crowd pleaser??? I can say it was “Winner Winner, Chicken Dinner!”

      Reply
    14. Sheila says

      April 02, 2022 at 10:55 am

      I love all your recipes, do you have a cookbook

      Reply
      • jenniferbanz says

        April 04, 2022 at 9:44 am

        I have one available for pre-order here: Jenniferbanz.com/cookbook It is publishing in November 2022!

        Reply
    15. Donnelly family says

      March 31, 2022 at 9:59 am

      This was delicious and I know these chicken thighs recipe will be a welcome addition to our table.

      Reply
    16. Terry says

      March 30, 2022 at 6:30 am

      5 stars
      brilliant

      Reply
    17. Kathy Lee says

      March 28, 2022 at 7:25 pm

      5 stars
      Ok, I'll join everyone with saying this is the best chicken I've ever cooked in an air fryer. Followed recipe to the letter. Added the 4 minutes extra, digital temp was right on 165 degrees. Super crispy skin and moist, juicy meat. My husband wants me to make a "batch" for his friends coming over to watch basketball. Thank you!!

      Reply
    18. Melissa Hyatt says

      March 28, 2022 at 6:16 pm

      5 stars
      I have cooked a lot of delicious meals but my husband said this is hands down the BEST chicken I have ever made! I said it was the easiest recipe and there was no mess! This will be added to my dinner rotation! Thank you!

      Reply
    19. Helene Bahnman says

      March 26, 2022 at 7:29 pm

      Thanks for an easy to follow recipe. I used chicken drumsticks with the bone in and the skin on and they turned out perfect. I used the same cooking times and temperature in my air fryer oven.

      Reply
    20. Bronnie says

      March 24, 2022 at 2:30 pm

      5 stars
      What an easy and delicious recipe! Thanks for sharing.

      Reply
    21. Sally says

      March 21, 2022 at 10:02 pm

      5 stars
      Excellent. Made it tonight for the family and it was all the kids would eat.

      Reply
    22. Cindy says

      March 21, 2022 at 5:30 am

      4 stars
      Such a good easy recipe. I changed the seasonings a little to suit my family and we love it the crispy outside and tender juicy inside. Thanks

      Reply
    23. Marie says

      March 20, 2022 at 8:25 am

      5 stars
      Best recipe for air fryer chicken thighs ever! My go to when busy or just don’t feel like cooking.

      Reply
    24. Amy says

      March 17, 2022 at 8:07 pm

      5 stars
      Excellent! Flavorful, tender, and juicy, even with two 4-minute increments added.

      Reply
    25. Oscar says

      March 17, 2022 at 6:31 pm

      I was just searching for other peoples cook times. GREAT idea, skin side down! I use a spice blend of garlic powder, onion powder, cayenne, salt, pepper, and touch of sugar...yummy. Have a blessed day.

      Reply
      • Oscar says

        March 17, 2022 at 6:32 pm

        Forgot the most important spice! Hidden Valley Ranch powder.

        Reply
    26. Jessica says

      March 16, 2022 at 5:26 pm

      5 stars
      Very good, I would definitely recommend this recipe

      Reply
    27. Marlene Harkcom says

      March 16, 2022 at 4:52 pm

      5 stars
      Delicious chicken! Only made one change. Don't like spraying cooking spray into the af basket, so i sprayed it on the chicken prior. Yummy!!

      Reply
    28. Tostito says

      March 14, 2022 at 4:50 pm

      5 stars
      The thighs turned out crispy and delicious!

      Reply
    29. Teri says

      March 12, 2022 at 6:29 pm

      5 stars
      Best chicken thighs ever. Make them at least twice a month. Left overs are great for lunch

      Reply
    30. Ellen says

      March 10, 2022 at 10:19 am

      5 stars
      I may never get fast food fried chicken again! Followed the recipe to the letter and all I can say is, this is the best fried chicken I have ever tasted. Crispy on the outside, moist and juicy on the inside. A million thanks for this delicious and could not be easier to make recipe.

      Reply
    31. Loriann Greenwood says

      March 09, 2022 at 11:19 am

      These are so delicious!! Do you have timing for bone in skin on chicken breasts?!

      Reply
    32. Ann says

      March 08, 2022 at 7:53 pm

      5 stars
      So easy and so good! I mean SO easy and SO good! This will be my go-to air fryer thigh recipe, although I used my own seasonings.

      Reply
    33. Donna E. Vasquez says

      March 05, 2022 at 8:28 pm

      5 stars
      Excellent, quick, and such a tasty recipe!
      I added a few more spices (cayenne pepper, pepper, and Cajun Spice) and added some Panko (for husband’s taste), but this was a delicious recipe.

      Reply
    34. Tamatha says

      March 05, 2022 at 5:33 pm

      5 stars
      I'm back for a 2nd round because I used this recipe a few weeks ago and my kids are begging for more. I did add some Cajun seasoning as well because we add it to everything here in Louisiana. These thighs were perfection! The skin was super crispy, and the meat was juicy, tender, and perfectly cooked. I did add the 4 extra minutes, and it was spot on! Tonight's side is cabbage smothered down with sweet onions and ham.

      Reply
    35. Annette says

      March 03, 2022 at 7:57 pm

      5 stars
      I made this for dinner, it was so easy and very delicious ❤️

      Reply
    36. Lanelyn Bayle says

      March 03, 2022 at 5:07 am

      Homemade cajun seasoning is the best they are almost the same. I love it!

      Reply
    37. Viv says

      March 01, 2022 at 9:44 pm

      5 stars
      Excellent spice mix, juicy inside and crispy on the outside. Fabulous recipe. Thank you

      Reply
    38. Dina says

      March 01, 2022 at 5:22 pm

      5 stars
      Just perfection. Thank you!

      Reply
    39. rebecca says

      February 28, 2022 at 1:28 am

      5 stars
      This. Was. Amazing. #sorrygrandmaitwasairfried

      Reply
    40. Kathy Grey says

      February 27, 2022 at 3:51 pm

      5 stars
      This recipe is fantastic. Every now and then, I'll also add ½ to ¾ of a teaspoon of cayenne, to give it some kick. Love this recipe!

      Reply
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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

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