• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Low Carb with Jennifer logo

go to homepage
Homepage link
  • Home
  • All Recipes
  • Free Meal Plan
  • Free 7 Day Keto Challenge
  • Cookbook
  • About me
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    • Home
    • All Recipes
    • Free Meal Plan
    • Free 7 Day Keto Challenge
    • Cookbook
    • About me

    Recipes » Quick Keto Dinners » Artichoke Chicken Skillet

    Published: Jul 30, 2019 · by: jenniferbanz · As an Amazon Associate I earn from qualifying purchases

    Artichoke Chicken Skillet

    Artichoke Chicken Skillet is a twist on the classic artichoke dish. Instead of an appetizer, this is a full on meal, prepared 30 minutes or less! Your family will be begging for seconds, maybe thirds!

    artichoke chicken skillet

    Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box.  Read my honest review here.

    I love making one skillet meals. They are perfect for busy weeknights without sacrificing flavor! This Artichoke Chicken Skillet recipe combines a restaurant favorite appetizer with juicy chicken breast for a creamy delight! 

    HOW TO MAKE ARTICHOKE CHICKEN SKILLET

    Like all meat dishes, it is important to have the meat well seasoned. We don’t want bland chicken, do we? Cut the chicken breast lengthwise, then generously season both sides with salt and pepper. 

    I like to use avocado oil when I cooking on medium-high heat. Brown both chicken sides of the chicken breast for about three minutes. Then set aside until a little later.

    browned chicken breast in a re le creuset skillet

    Be sure not to overcook or burn the veggies, so turn the heat to medium then add the onions and red bell pepper. I like to wait until onion is translucent and bell peppers soft, so about five minutes. Add minced garlic and artichoke hearts, then sauté for a few more minutes. 

    artichoke and red bell pepper sautéing in a red skillet

    Add chicken broth and lemon juice to really kick up the flavor. You will want the liquid to simmer until it is half reduced. Then remove from heat. Add in heavy cream and parmesan. 

    adding parmesan to vegetables in red skillet with wooden spoon

    The heat from the cast iron skillet will keep everything pretty hot for awhile. You don’t want to overcook your chicken, so wait until the parmesan is melted then add the chicken back to the pan. Now your dish is ready to be served!

    artichoke chicken in a red skillet

    Some other chicken breast recipes you may like include my Easy Air Fryer Chicken Breast, Easy Chicken Mozzarella, and Amazing Chicken Rollatini.

    ⭐ Did you make this Artichoke Chicken Skillet Recipe?  Use #lowcarbwithjennifer on Instagram for a chance to be featured!

    artichoke chicken in a red skillet

    Artichoke Chicken Skillet

    Artichoke Chicken Skillet is a twist on the classic artichoke dish. Instead of an appetizer, this is a full on meal, prepared 30 minutes or less! Your family will be begging for seconds, maybe thirds!
    9 Net Carbs
    3.67 from 3 votes
    PRINT RECIPE PIN RECIPE
    Course: dinner
    Cuisine: American
    Keyword: 30 minute meal, artichoke chicken skillet, easy chicken recipe, gluten free, recipe for artichoke chicken skillet
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 4
    Calories: 443kcal
    Author: Jennifer Banz

    INGREDIENTS

    • 2 tablespoon avocado oil (Click here for my favorite brand on Amazon)
    • 2 Chicken breast
    • 1/2 cup Onion, diced
    • 1 Red bell pepper, diced
    • 4 Garlic cloves, minced
    • 3/4 cup Chicken broth
    • 3/4 cup Heavy cream
    • 3/4 cup Parmesan cheese
    • 12 ounce artichoke hearts, drained and chopped
    • 1 tablespoon lemon juice
    • kosher salt and pepper
    US Customary - Metric

    EQUIPMENT

    • Meat Thermometer (Click here for the one I like best on Amazon

    INSTRUCTIONS

    • Cut chicken breast in half lengthwise and season both sides generously with salt and pepper.
    • Heat avocado oil in large skillet over medium high heat.
    • Brown both sides of chicken breast in skillet for three minutes on each side. Remove from skillet and set aside.
    • Reduce heat of skillet to medium. Add onions and red bell pepper. Sauté until soft, about five minutes.
    • Add minced garlic and artichoke hearts. Sauté for a few minutes more.
    • Add chicken broth and lemon juice. Let simmer until liquid is reduced by half. Remove from heat. 
    • Add in the heavy cream and parmesan. Stir until parmesan is melted.
    • Add the chicken back to the pan and serve.

    WATCH HOW TO MAKE IT

    NUTRITION

    Calories: 443kcal | Carbohydrates: 12g | Protein: 35g | Fat: 30g | Saturated Fat: 14g | Fiber: 3g | Sugar: 3g
    Previous Post: « The Best Pimento Cheese Recipe with Bacon
    Next Post: Keto Blue Cheese Dressing – 6 Ingredients »

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Reviews




    1. Don Wood says

      July 11, 2020 at 8:15 pm

      My wife absolutely hates bell peppers. Is there anything I can use as a substitute? The recipe looks super simple but I need to make that one change. Thanks for your help.

      Reply
      • jenniferbanz says

        July 20, 2020 at 10:19 am

        I would just leave them out

        Reply
    2. Kristen Chidsey says

      August 07, 2019 at 7:13 am

      5 stars
      I had artichoke hearts that were open and needed used and found this recipe. So glad we gave it a try–everyone loved it!

      Reply
      • jenniferbanz says

        August 11, 2019 at 7:25 pm

        So happy to hear that!

        Reply
    3. Noelle says

      August 06, 2019 at 11:26 pm

      5 stars
      This is amazing! I love this skillet, will make again

      Reply

    Primary Sidebar

    Welcome!

    Jennifer

    Hey there, I'm Jennifer! I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. 

    I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds!

    My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    Read More Here

    Search for your favorite recipe

    Most popular

    the best keto cheesecake

    The Best Keto Cheesecake

    chocolate keto mug cake in a ramekin

    Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter

    Air Fryer Whole Chicken

    Air Fryer Whole Chicken

    a stack of protein pancakes on a white plate

    Protein Pancakes – Only 4 Ingredients!

    sliced keto zucchini bread

    Easy Keto Zucchini Bread – Sweet or Savory

    round bread with butter on a white plate

    90 Second Keto Bread in the Microwave

    crispy chicken thighs recipe on a baking rack

    Keto Crispy Chicken Thighs Recipe

    keto chocolate chip cookies on parchment paper

    Keto Chocolate Chip Cookies

    keto chocolate mousse

    Keto Chocolate Mousse – Ready in only 10 minutes!

    keto chicken thighs in an air fryer

    Air Fryer Chicken Thighs – Super Crispy!

    Footer

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Recent Posts

    • Crab Stuffed Salmon – 30 minute meal!
    • Air Fryer Hot Dogs
    • Super Easy Keto Creamed Spinach
    • Dry Rub Chicken Wings
    • Cast Iron Chicken Breast
    • Contact
    • Privacy Policy
    • About Jennifer

    Copyright © 2021 · Jennifer Banz