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Crustless Spinach Pie This easy crustless spinach pie is cheesy and full of spinach. Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner.

spinach pie

I am a huge fan of quiche recipes.  I especially love the crustless variety!  This Crustless Spinach Pie is packed full of spinach, cheese, and flavor!

I have another crustless quiche recipe that has no veggies…and I am perfectly okay with that!  But sometime a greens craving hits and this spinach pie fits the bill.

HOW TO MAKE SPINACH PIE

This spinach pie couldn’t be any easier with only 7 simple ingredients that I always have on hand.

To get started, we sauté the onion in the butter until they are translucent.  We also need to thaw the spinach and squeeze out most of the liquid.

crustless spinach pie

Now we add in the sautéed onions, beaten eggs, cheese, and seasonings.

Mix that altogether and then pour in our prepared pie plate.

Bake in the oven for 35-40 minutes or until the eggs are set.  Slice into 6 pieces and serve!

spinach pie

 

Crustless Spinach Pie
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
 

This easy crustless spinach pie is cheesy and full of spinach. Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner.  

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Course: dinner
Cuisine: American, greek
Servings: 6
Calories: 452 kcal
Ingredients
  • 2 Tablespoons Butter
  • 2 Tablespoons Diced Onion
  • 1 12 ounce Package frozen chopped spinach, thawed and squeezed of liquid
  • 5 Large Eggs, beaten
  • 1 1/2 Cups Heavy Cream
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Ground nutmeg
  • 2 Cups Shredded Swiss cheese
Instructions
  1. Heat the butter in a small slilet over medium heat.  Sauté the onion until it is translucent, about 6-8 minutes.  

  2. Pre-heat the oven to 375F.  Spray a pie pan with cooking spray. In a large bowl, add in the spinach, onion, beaten egg, heavy cream, salt, pepper, nutmeg, and cheese.  Stir until all combined.  Pour into the pie plate.

  3. Bake in the preheated oven for 35-40 minutes, or until the eggs are set.  Cut into 6 slices and serve.  

Recipe Notes

Nutrition for 1/6th of the recipe: 452 calories / 40g fat / 24g sat fat / 6g carbs / 1g fiber / 18g protein

⭐ Did you make this Spinach Pie recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer

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    • Brenda
    • February 22, 2019
    Reply

    Jennifer, I made the chicken cordon blue for dinner and it was very good. Next time I will double the creamy mustard sauce. I probably didn’t measure exactly the chicken portion and ham portion. Maybe that is why I needed extra sauce 😊. Will make again.

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